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Pharmaceutical Groups


Kick the sugar habit

07/17/2021

Healthy living means no more than 6% of daily calories of 2000 calories a day should come from sugar intake. During the coronavirus pandemic poor health habits mean pouring gasoline on fire. It is morally indefensible and a sign of a backward country that the the health guideline is set at 10% in the US. The mean consumption of sugar today in the US is 13%. In teaspoons about 6-8 teaspoons of added sugar is the healthy limit, at 16 calories per teaspoon this is 96 calories to 120 calories from added sugar. In grams this is 24 grams at 4 grams per teaspoon of sugar. It is critical to make it a habit to look at packaged foods labels and make intelligent choices. And to simply cut the sugar we add in tea, coffee or drinks by a third or a fourth. Good habits = good health. It is also critical to start this with public education in schools from K1 to high school.

Grouped Articles

Boris Johnson must help us kick our sugar habit

The Times 07/17/2021

Beware sugar highs: seven healthy ways to get more energy – from stretching to sourdough

The Guardian 04/05/2021

New Limits Urged on Americans’ Sugar Consumption Amid Rising Obesity Concerns

WSJ 10/05/2020

Make 2020 the Year of Less Sugar

NYTimes.com 01/06/2019

Biden $1.9 trillion aid and US economic rebound by 2022

03/11/2021

The Biden aid package for $1.9 trillion, with over 50% going to ordinary Americans hit hardest by the coronavirus, leads to new optimism about an American economic rebound. The package cleared the US Congress on March 10, 2021. By the end of 2022 the OECD forecast is for a US economy that is larger than forecast before the pandemic.

Grouped Articles

New Stimulus Package Brings Big Benefits to the Middle Class

NYTimes.com 03/11/2021

With Relief Plan, Biden Takes on a New Role: Crusader for the Poor

NYTimes.com 03/11/2021

Triumphant Joe Biden secures $1.9trn bailout rescue deal

The Times 03/11/2021

Unexpected U.S. Growth Surge Could Unbalance Fragile Global Economy

WSJ 03/09/2021

China’s Rise Drives a U.S. Experiment in Industrial Policy

WSJ 03/10/2021

America’s Battery-Powered Car Hopes Ride on Lithium. One Producer Paves the Way.

WSJ 03/09/2021


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