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It is proven that just two hours a week of walks in nature setting in parks, natural settings, green areas, or forested areas, can be hugely beneficial for health and wellbeing during the pandemic. Long and recurrent lockdowns or partial lockdowns, closure of schools, loss of work and income, have had devastating effects on mental health in many countries. Much needs to be done to promote nature walks and bringing nature as a healing mechanism to take some of the burden off the overburdened health services of many countries. Awareness of this in the UK and funds + projects to do this can be a model for other countries.
Grouped Articles
Two-hour ‘dose’ of nature significantly boosts health – study
The Guardian 06/13/2019
Oyster Shoreline at ‘Greater New York’ Has a Pearl of a Message
NYTimes.com 10/04/2021
‘It took a year to get help’: generation Z on mental health decline
The Guardian 09/30/2021
Natural health service: wildlife volunteers get mental health boost
The Guardian 10/02/2017
Nature on prescription: wetlands project aims to boost mental health
The Guardian 05/13/2021
‘These salt marshes saved my life’: how nature is helping mental health
The Guardian 10/09/2021
Walks taken out in parks, nature settings, and further out in wooded areas are seen as essential for health and wellbeing during the pandemic. This is becoming increasingly popular in the UK and can be pursued in the US, other parts of Europe, India, other parts of Asia, Latin America and Africa as a way to promote neglected mental health during the pandemic. Vaccines are doing their part for body health yet much remains to be done for mental health which has taken a big hit during the pandemic.
Linked Articles
‘These salt marshes saved my life’: how nature is helping mental health
The Guardian 10/09/2021
Two-hour ‘dose’ of nature significantly boosts health – study
The Guardian 06/13/2019
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