LyrArc Article Gist
Being caught up in busyness can lead to reducing the mental bandwidth and being unable to produce good work or tackle bigger projects. A good idea is to try smoothing out your work over a longer period and getting focus on important tasks first. Busyness can also lead to poor decision making, and tunnelling which means doing low importance tasks and feeling stressed.

LyrArc Article Gist
Rosa Ines Rivera, a cook at the cafeteria for the Y.H. Chan School of Public Health, Harvard University, with 2 small children, describes the protests over the increase by Harvard administration of the premiums charged on health insurance that now take up over 10% of the income. She says she lives in public housing with her parents as she lost her apartment because she is behind on the rent, and now cannot afford to pay the increase in premiums. About 750 workers at Harvard are on strike on this issue. She says dining hall workers want the current pay of $31,193  a year increased to $35,000 to provide a living wage that helps them afford medical care, because of the high cost of living in Boston.  To get some idea of the plight of workers who provide the kind of nutritious meals that a lot of students depend on for healthy living- Rivera says she takes in about $450 a week after taxes, or about $1800, rent is $1150, which leaves $650 for herself and two children for all food, and expenses in Boston. The $4000 in premiums for health insurance would be about 330 per month, leaving her about $320 for food and living expenses with 2 children. Why the need to bring up children in poverty in America, for generation after generation, after putting in a full day of work? ...

LyrArc Article Gist
Grady Cash is an active runner at age 71. A sports hernia sidelined him at age 50 but he has found his way back into running. After a 2 year hiatus he returned to the track. He entered his first national track and field competition in 2004, and by 2015 eleven years later he was running in the 200 metres at the 2015 USATF Masters Indoor Track and Field Championships. Here he cam in last and had a revelation. Most of the runners were shaped differently than the long distance 1500 metres runners. These people were V shaped with tiny waists, broad shoulders and big leg muscles. From this he learned to do weightlifting at a local gym in Nashville and hired a trainer. After his retirement from financial planning he set up his own routine. He runs with a group at the Vanderbilt University track two afternoons a week ages from mid 20's to 76. A typical workout is eight repetitions of 200 metres that are sequentially faster. He does easy recovery runs on the trails. Mot important he tries to remain injury fee in the kind of routine he selects and listens to his body all the time not to overwork it and run  injury free the next day.  ...

LyrArc Article Gist
There is a surge in online classes and web based learning by 2017. About 36 million people in the U.S. who have some college but no degree benefit from these classes. The low overhead and value of these classes is making colleges move ahead with investment in this field. Arizona State, University of Massachusetts, are some of the universities pushing ahead. Purdue University as part of its "You Can, Go Back" initiative under president Mitch Daniels,is planning to acquire Kaplan University to supplement its efforts. 2U which runs online school programs has revenue growth of 30% a year. It runs marketing and the web platform, nuts and bolts, while schools provide faculty, in a unique collaborative effort. Colorado State University Global Campus went from 200 students to 18,000 half from Colorado, with only a $12 million loan from the University in 2007, which it paid back by 2012, showing the financial viability of these classes. 

LyrArc Article Gist
Brexit had unintended consequences. Ads on buses showed waves of immigrants pouring into Britain, which was not the case as this was taking place in central Europe under Merkel only for a while till it was reversed.  Yet Brexit happened with support from anti-immigrant sentiment, and working class communities in the north of England left behind by Blair's Labor. This report in the Times of London shows a prime minister from an immigrant family who leads the same Tory party today which has also forgotten working class communities that were never its base, leaving Labor an opportunity to assert its claim to serve the whole British people.

LyrArc Article Gist
Action being taken by the IMF and the World Bank to coordinate assistance and financial help to countries facing severe crisis. Debt relief for the poorest countries including suspension of debt payments fro 14 months is one action the IMF and World Bank are pursuing with G20 countries. The IMF and World Bank have $1.2 trillion in lending resources that the two can use. In addition individual countries like the U.S. and EU countries have taken action worth $8 trillion.

LyrArc Article Gist
Central bank officials say interest rates will stay at zero for about 3 years, to 2023.

LyrArc Article Gist
US Naval Blockade of Iran - Day 10.

LyrArc Article Gist
Guardian editorial on Blair Essay 2026- it is from 1999,  and it won't work in 2026 as problems are different now.

LyrArc Article Gist
Utility companies are using weather forecasting to better pinpoint output of wind and solar farms and reduce inaccuracy fees. This helps smooth out fluctuations the main problem in solar and wind renewable energy.

LyrArc Article Gist
Claire Cain Miller provides this exceptional account of the ways lack of family friendly and maternity leave policies is hurting not just women in America, but America's economic and technological progress. Strangely one hears little about how the lack of paid leave for women for maternity and other reasons, even as it hurts economic growth with the lower participation of women in the labor force. This is being vigorously discussed in Germany and Japan with calls for more family friendly workplace policies and more child care facilities to encourage women to join the workplace or continue working and pursuing careers. This happens when the overall labor force participation rate for women and men in the U.S. is declining, making this an important issue. Equally significant is that this reduces the contribution women can make to technological and scientific progress, and productivity improvements, because 59% of higher education degress are now going to women. The case of a Toshiba research engineer who was able to tackle a problem critical to development of the next generation of television technologies after Toshiba let her continue in her research role with friendly maternity leave policy, is an example of the kind of technical progress lost to the economy without such policy in Japan or in the U.S. See the link for Toshiba. Miller provides the example of Google, where attrition for women employees dropped by 50% with family friendly maternity leave policies. For Google, Toshiba, and other companies with women having advanced degrees the cost of hiring a new employee or making up for the loss of losing valuable women employees is significant. The U.S. is the only developed country without paid maternity leave. Only 59% of workers say their employers offer them paid maternity leave. California is the first state in the U.S. to offer paid parental leave. ...

LyrArc Article Gist
James Hagerty of WSJ provides this exceptional account of a company that proves it can be done if only you learn from setbacks, and innovate, even in a declining industry. In rural Arcadia in western Wisconsin, an unlikely person trained for farming in an unlikely location, Ron Wynek has built the largest furniture maker in America, growing at 10% a year! This story tells how it started, the setbacks, the resonse and how it is done. Speed in decision making comes from Ashley Industries being a family owned operation with Ron and his son Todd very attuned to the manufacturing process for keeping costs down, and attuned to the opportunities in providing value to customers in America. As furniture makers in the South withered under the impact of Asian manufacturers, Ashley thrives with 60% of manufacturing done in highly efficient American midwest factories with costs kept down, and an efficient delivery system of its own that helps retailers keep low inventory. The imports come from three factories in Vietnam to Prince Rupert in B.C., Canada and are shipped by rail containers to Wisconsin, with grain and hide shipped back in the same containers. Ron Wynek was destined to be a farmer, but his wife preferred to stay in town, where he decided to go into the furniture business. The business faced Asian imports with half the cost of manufacturing, and Wynek took the advice of his Congressman not to look for government protection but find new ways to compete. He started importing from Taiwan, moved into furniture products such as bedroom furniture that faced less intense competition in the early days. He invested heavily in logistics, technology and manufacturing efficiency, to come up with a model that could withstand and grow in the face of Asian competition. Ashley is now larger than Lazy Boy and Ethan Allen combined, with sales close to $4 billion, and is expanding with a large store opened in Shanghai, China. ...

LyrArc Article Gist
The need to rest recharge after long days, weeks and months at work, is now being recognized as a necessity if knowledge workers are going to contribute to companies. At the other end is burnout that hurts both workers and companies. This report in NYT shows how company managers and heads of companies are pushing workers to take time off, go on vacation on a mandatory basis. A big part of the problem in the pandemic is that the work is out of the office and the lines of work and office are blurred. Disconnecting the way it should be done is not managed well these days, there is need for what in Germany is called "feierabend," disconnecting as a ritual to be followed at all times while working from home or office.

LyrArc Article Gist
Instead of killing the NAFTA trade agreement Trump and his advisors prefer renegotiating the treaty. Priorities for the Trump administration are reducing the U.S. deficit with Mexico of $61 billion. Trade with Mexico and Canada is worth $1.1 trillion and the complex supply chains works such that product components cross borders more than once to become finished products. Mexico promotes its auto and other industries as duty free access to the U.S. for foreign investment. Special tariffs would reduce the trade deficit with Mexico and firms that moved production to Mexico would pay additional taxes. A provision that allows Mexican and Canadian companies to challenge U.S. regulations would also be removed. Rep. Brad Sherman (Democrat) says he supports the renegotiation so that duties of 4% are imposed to reduce the deficit to $25 billion.

LyrArc Article Gist
BP CEO who mapped out BP's transition to renewable energy Mr. Looney resigned immediately after disclosures about relations with colleagues. His replacement Mr. Auchincloss, a Canadian national with BP for 25 years, says BP's policy for green transition have not changed.

LyrArc Article Gist
In a 3 way agreement the US, Saudis, and Israel will reach a deal in which the Saudis will agree to increase oil production in 2024 to moderate oil prices. The Saudis are close to recognizing Israel and building a new relationship with the US.

LyrArc Article Gist
India's plan is to restore 26 million hectares of degraded land into good forest cover by 2030. This should enable carbon sink of 2.5 to 3 billion tons of carbon dioxide.

LyrArc Article Gist
De facto there are now two routes through Hormuz. The Iranian coastline route and the Omani coastline route backed by the US and UAE, Bahrain, Kuwait. Iran $40 billion from tolls and charges for insurance in its part of the route along Iranian coastline, other route is along Omani coastline free of tolls charges and also monitored for insurance by UK maritime authorites. This also means with cooperation of China, Egypt, India, and other nations there will be under the current settlement of US and Iran, an opportunity to keep the navigation in the Hormuz channel open for energy tankers to use. The agreement makes Iran responsible for demining the Hormuz channel. Over time this could be the new defacto arrangement that brings down oil prices, and as shown in Lyrarc providing a transition to China, India and Japan finding alternative supplies, accelerating renewable energy targets, cutting consumption in China/Japan, so that Hormuz channel is no longer a factor in oil prices. It will be a big relief to the poorer countries in the world hit hard in Africa, Latin America and Asia by oil prices and limits to oil use without dollar reserves. ...

LyrArc Article Gist
I2 is for Israel and India, U2 for US and the UAE in the I2U2 virtual summit just concluded. UAE will invest $2 billion for food parks in India, to ensure food security for South Asia and Middle East countries. Gujarat will get hybrid renewable energy projects for 300 MW.

LyrArc Article Gist
At a joint press conference with French, Romanian and Moldovan foreign ministers German Foreign Minister Annalena Baerbock announces 695 million euros of aid to Moldova as it deals with refugees from Ukraine. Out of about 4.2 million refugees that fled Ukraine 2.4 million went to Poland, and 1.8 million refugees to Romania, Moldova and Hungary. Moldova is one of the poorest countries in the region and is struggling to cope with the refugee influx which is the highest per capita refugees. "We have your back," Baerbock told the Moldovan prime minister Natalia Gavrilita. It's just the "kick off point for a long term continuous support platform for Moldova," said Baerbock. Gavrilita formally signed an application for accession of Moldova to the European Union shortly after the Russian invasion.

Moldova a country with 2.7 million people is dealing with an influx of 400,000 refugees. About 100,000 have decided to stay.

LyrArc Article Gist
China has used the experience gained from an earlier SARS outbreak to tackle the virus outbreak in 2019 which started at a food market in Wuhan. Early detection, strict quarantines, and other measures, were taken. A viral pneumonia outbreak happened in Wuhan, a city of 19 million. 59 people were quarantined and the largest food and seafood market in Wuhan was shut down quickly. Between the first case on December 12 to the detection of the new strain of coronavirus in 1 month, China acted with speed, showing China's strength in public health resources and research labs.

LyrArc Article Gist
The FDA approves Governor De Santis proposal for importing drugs from Canada. Colorado is one of the other states that have applied. The drugmakers continue their opposition even if this means lower prices for the American people of excessively higher priced American drugs compared to other countries. Both Republicans and Democrats agree prices have to come down and support importing of drugs into the US, then why is it taking so long for the FDA  to approve state proposals? The Biden administration has issued an executive order for the FDA to work with states on this.