LyrArc Article Gist
Dotsie Bausch, a cyclist who won a medal in the 2012 London Olympics before turning 40 believes in a non dairy diet. Elle St. Pierre, a 1500m runner who came in tenth in the 2021 Tokyo Olympics, who is also a Vermont dairy farmer, says she believes in the guidelines for three dairy servings a day for the protein, calcium and Vitamin D. St. Pierre says she returned to running after a baby with a diet rich in cottage cheese, cheese and yogurt. It has helped her avoid bone injuries.

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A scientist from the Robert Koch Institute in Germany will head a WHO team going to China to conduct research on the origins of the coronavirus.

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New US Homeland Security head, Markwayne Mullin in 2026, is from Cherokee Nation the only Native American in the Senate. The president call him "the Highly Respected." He replaces a controversial term of Kristi Noem, a South Dakota governor,  who failed to get support even among Republicans in Congress after the handling of the situation in Minnesota.

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See The Guardian's complete coverage on the Makerfield by-election and the convincing win of Andy Burnham to give Britain a new direction as he bids for the leadership of the Labour party and of Britain as prime minister.

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Alberta referendum of October 19 2026 for separation from Canada. Alberta with oil and gas, Saskatchewan and Manitoba with agricultural production provide Eastern Canadian provinces such as Ontario and Quebec with food and energy,  Sepratist sentiment in Alberta comes from a sense that Alberta is being exploited by Eastern Canada for the last 100 years. An independent Alberta would be aligned with the US, more likely, though it could be part of the US states. Canada says Sir Ivor Jennings in his book Commonwealth of Nations, if it had joined the US in 1776 would have trade patterns north to south with trade between Vermont and New Hampshire to Ontario, Birtish Columbia with Washington state, instead of the east to west trade of the last 250 years with western Canadian product shipped to the more populated east. Alberta has 12 % of the population of Canada of 40 million or about 5 million people and contributes 15% of the Canadian economy.

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Defense Secretary Pete Hegseth hosts military chiefs of 34 countries in Washington DC. He tells the gathering- “We must work together to prevent any adversary or criminal actor from exploiting your territory or using your infrastructure to threaten what a great former American president, Teddy Roosevelt, once called ‘permanent peace in this hemisphere.’ "

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Cecilia Wang of Taiwanese parents with student visas in the 1970's calls it an 128 year American tradition, but is it really the case that it was one individual case for Chinese immigrant Wang Kim in 1998 case before the US Supreme Court where it made sense for the Court to let Wang Kim stay, just as it makes sense for someone in the country for over 10 years to stay in Britain. Birthright citizenship is something else entirely and history shows that forget birthright citizenship for Asians- for most of the 19th century and over half of the twentieth century till the 1960's American public and Congress opposed any form of immigration from Asia. It was only under John F. Kennedy who was Irish, had served in the Pacific in Asia, that the idea of giving Asians citizenship was given credibility and acceptance with the American public and in the US Congress.  Without JFK and LBJ this opening for Asian immigrants coming legally in large numbers for education would never have happened, not under Nixon-Ford-Reagan-Bush. And the modernization of Asia, of Japan, China, now India could not have happened without knowledge of new technologies in American universities gathered by these visitors who were also allowed to work and stay legally. For this reason common sense is a more valuable way to approach this. Misuse and misrepresentation would only create the feeling that Asian Americans- who have integrated into the fabric of America and whose sons and daughters have benefitted the most from the gracious invitation of JFK and LBJ- who are mostly highly educated and can draw on the best economic opportunities the Nation has to offer, want to see their own interests only, and not the Nation as a whole as it struggles to bring a improvement in the lives of the have-nots in today's society, the less educated, the low income workers often immigrants from Latin American countries, those struggling to make ends meet in this economy. ...

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Cook and Olson look at how U.S. shale oil firms have handled the slump in oil prices. Their report in WSJ says the shale firms have weathered the oil slump well, with production declines in 2016 of only 535,000 barrels a day compared to 2015. The Saudi decision to not cut production and let oil prices drop has affected mostly higher cost less flexible production for mega projects such as deep water projects and oil sands in Canada. Oil shale firms are expected to snap back, according to experts, as demand increases. U.S. production is expected to increase by about 700,000 barrels a day by end of of 2017, say experts.

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Rep Marie Perez 34 years, of Washington State, is one of the new members of Congress who feel there is a sense of disrespect for people without college degrees, that Democrats have to go back to the days of John Kennedy when a majority of voters without college degrees supported him. John Kennedy had more support from people without collrege degrees than with college degrees. In 1960 John Kennedy had 52% of people with high school education, 65 years later Biden had only 41%. The 11 percentage points gap is what is needed to be filled to bring the Democratic party back to what its core values are, core values lost after entry of Silicon Valley people and finance industry people into the Democratic party -muddying up the core principles of the Democrats since Woodrow Wilson and FDR from the 1900's to Kennedy in the 1960's, standing up for the rights and aspirations of workers and families.

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Building self-confidence and difference from self-esteem. Self-esteem is about who you are. Self confidence is about how you can get things done, the self-efficacy. Both need protection from negative thoughts, and fostering a belief in trusting oneself, learning good habits that help get things done. Confidence is action oriented only by doing one learns. And resilience comes from overcoming adversity, taking the steps to overcome one by one, that tells you it can be done. Sometimes this is done in small steps and small goals. True self confidence is about getting up and trying, and trying again not thinking about the outcome, simply making the effort again and again. There is no attachment to results and this can be good for the human Spirit in a religious sense, a way that also connects to God and the Universe.

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Iran Proposal that asks $2 million per ship to be split with Oman for opening the Hormuz Straits- April 6 2026. China, Japan can pay this amount to get the 90% of the oil they need from Hormuz, which would go to reconstruction of war damage in Iran. India would shift some of its purchase of oil and gas to the US and so will Japan over 2027-2028. This would result in a shift away from the Persian Gulf dependence to renewable energy and to buying oil and gas from US+Venezuela as more reliable sources. European Union and Britain would also make this shift as shown in the adjoining article by Prof Geoffron of Universite Paris Dauphine in Le Monde. The proposal also requires US and Israel to commit to no future attack on Iran, and Israel to stop its attacks on Hezbollah in Lebanon. The US and DJT call the new regime under a Speaker of the Iranian parliament, an elected president who had to respond to people sentiment in the election, and a grandson of Khomeini, one that is easier to talk with than the earlier regime. The problem remains nuclear weapons and ballistic missiles development that the US has as its sole objective which is what the war is about than Hormuz as the US and DJT say Hormuz is China and Japan's problem where for some strange reason these industrial powers import 90% of their oil from Hormuz and have done this after 40 years of disruptions, a mystery they can solve on their own. ...

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DJT new retirement plan idea to match Worker retirement contributions with US $1000 contribution effective 2027.

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De facto there are now two routes through Hormuz. The Iranian coastline route and the Omani coastline route backed by the US and UAE, Bahrain, Kuwait. Iran $40 billion from tolls and charges for insurance in its part of the route along Iranian coastline, other route is along Omani coastline free of tolls charges and also monitored for insurance by UK maritime authorites. This also means with cooperation of China, Egypt, India, and other nations there will be under the current settlement of US and Iran, an opportunity to keep the navigation in the Hormuz channel open for energy tankers to use. The agreement makes Iran responsible for demining the Hormuz channel. Over time this could be the new defacto arrangement that brings down oil prices, and as shown in Lyrarc providing a transition to China, India and Japan finding alternative supplies, accelerating renewable energy targets, cutting consumption in China/Japan, so that Hormuz channel is no longer a factor in oil prices. It will be a big relief to the poorer countries in the world hit hard in Africa, Latin America and Asia by oil prices and limits to oil use without dollar reserves. ...

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France's 2750 kms of TGV track and 300 TGV trains making 1.8 billion euros profit a month. Double decker trains such as on the Marseille to Paris 750 kms route are popular. These trains are very quiet and efficient. Doubledecker trains are also popular. Bordeaux, Lyon, Lille, Strasbourg can be reached, and Geneva, Brussels, London, Zurich. It is the best high speed network in comfort and efficiency, food, in the world, with large group of international travelers. France did this after the 1973 oil crisis.LGV-Sud-Est was completed in two phases in 1981 and 1983. By contrast Britain faile to build ahigh speed rail line and work has dragged on for years. Germany has a similar but smaller network. China's only started in 2008 built over 17 years to 2025. India's is starting now with the latest Japanese technologies and should be connected major Indian cities by 2030, with the first line Ahmedabad to Mumbai complete in 2027.

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Ugly scenes after the final whistle with Paredes, Molina, Gavi and Rodri in a fight that show the Argentine vs Spain game different from the England vs France game where the fans of both sides and players showed exhilaration and joy. France lost but Mbappe scored twice and wins goals scorer award, and Coach Didier Deschamps in his last game felt good that his team had done well and lost, fans won with a game for the ages. Media tried to reate celebrities for ads and profit but lost when Messi turned out to be a less than glamorous figure, and Rodrigo who few people know in a world of celebrity ads winning the best player award. Mbappe not as big in ads the goal scorer of this World Cup. Haaland another player not so prominent in ads popular in America. Everything the media tried to do with constant commentary by self picked stars cluttering up the television screens for hours, the World Cup found a way for something different closer to people.

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Iranian response to Memorandum of Understanding shows reality of 2 factions in Iran, the IRGC military faction, and the elected president Pezeshkian plus Turkey /Pakistan/Egypt and Qatar as the second faction. With IRGC military rejecting the Memorandum on opening Hormuz and discontinuing nuclear weapons programs. This was true at the time Vance conducted negotiations and the Memorandum appears to have been accepted by IRGC only under great pressure from Turkey, Pakistan, Egypt, and Qatar, and the faction under Iranian elected president Pezeshkian. Where IRGC thinking could have been to give  agreement to the Memorandum that they had no intention of keeping, as its policy on nuclear weapons remains unchanged, and its goal is to use Hormuz for leverage and extend its control of Hormuz channel. The cost of sanctions and not being able to export oil, the effect on its economy, on cost of living with rampant inflation, may be of little concern to the people who run the IRGC military who suppressed all dissent and protests in 2026. Protests across different parts of society to the deteriorating economy. How could the US respond? The US used the time of the ceasefire to create a new status quo by using open navigation of the seas as the principle behind opening and protecting the Omani side of the Hormuz for oil shipment. This is a principle accepted by all countries. There is a backup plan of the US, China, India, Japan and other countries and this is to prepare rapidly to do without Hormuz so that the economies of these nations are not affected. The US also supported efforts by Saudis and Kuwait, UAE, to increase oil exports through channels outside of Hormuz, UAE's decision to increase oil supplies and lower prices by leaving OPEC, and US creating alternative supplies for India through Venezuela. Most important is China's decision that it no longer needs the 5 million barrels of oil from Hormuz for its economy to operate using alternative supplies and increasing efficient use of its oil resources. The world is also building up oil supplies and inventories so that Iran cannot threaten a cutoff from Hormuz because all nations have made other arrangements. Attacks by Iran on oil shipping on the Omani side protected by the US breaking the principle of open navigation of the seas, can then be considered Iran disrupting an open seas navigation route which it no longer is allowed to do under international law. This is something the world public opinion would support. The NYT has been critical of the DJT action in Iran, the WSJ and other media had joined in criticism. The situation in July 2026 is that the criticism of the US by NYT and other media, and from Europe and other countries in Asia will now be muted, because the US has tried all the options and is now finding ways to be able to bypass Hormuz altogether, and a backup plan or strategy to minimize the impact on oil prices. So that oil price of $70 may be kept at level around 10-20% higher not much more as Iran's military IRGC continues to disrupt the Hormuz supplies.  ...

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Couples divide their finances down the middle 50-50 or if one earns more 60-40 being common. This takes care of common household expenses. Transparency and clarity is important for doing this. Women marrying later in life already manage their finances and make a small shift to doing this as a couple. 

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Lecornu and Macron operate differently now with Lecornu making the decisions for negotiating with Socialists and putting aside pension reform. After his ouster Lecornu set conditions for his return - to have latitude to make decisions if he was to take the job of PM and to consult with Macron but make decisions to negotiate with socialists, to set aside pension reform, to use Article 49.3 when he thought it would be wise, on and on. Macron to be useful in his last year has agreed. Macron has dropped his Jupiterian presidency says Le Monde in favor of consultation and discussion and letting others make decisions to govern. One should not misread Macron's new style of opposing DJT- it is a way for him to bring all French parties, the movement of Melenchon, the Socialists, and the Le Pen National party, to agree on something, when even passing the Budget was difficult in a frayed political environment. Macron having lost trust and with low popularity, Le Pen and the Melenchon movement at odds every step of the way- an inability to govern. ...

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The uncertain returns from AI is not good for retirees whose funds are invested in AI funded by corporate bonds. With enormous needs for capital how about $3 trillion for Ai investment to 2028 , says WSJ, only $1.5 trillion can come from cash flows and $1.5 trillion has to come from elsewhere such as corporate bonds and annuities retirees purchase. This lowers credit ratings of these instruments as AI returns are uncertain. This is not a good situation for retirees in the US.

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Mahkanlal Sarkar of Siliguri West Bengal during 20206 swearing in of BJP administration. Sarkar was a worker and assistant to Shyam Prasad Mukherjee on his 1952 trip to Jammu and Kashmir.

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Nuclear arms control SALT treaties expire Feb 2026 - need for new negotiations as the treaties were obsolete, did not include China, smaller nuclear weapons, and weapons from space. The SALT arms limitation treaty was first signed in 1972 by Brezhnev with Nixon. These treaties went through a second version and were renewed. The US no longer thinks this is relevant as China is not included, and smaller nuclear weapons, ones from space are not included and new negotiations are the best way to conduct true arms limitation. An accompanying video in NYT by David Sanger goes into these aspects of talks. Rafael Gross, head of IEA International Atomic Agency, says- You wouldn’t negotiate the same treaty again. There are new technologies that are not covered by the treaty — hypersonic missiles, undersea nuclear weapons, space weapons. And there are many other countries that, for one reason or another, feel now as if they may need a nuclear arsenal of their own.” This is the reason. It also happens that in 2026 US and Russia could coordinate their efforts, so that new US weapons may be needed as other risks could emerge from other places. There are smaller nuclear powers and new nations that might develop nuclear weapons as the US nuclear umbrella may be seen as not fully dependable. This new thinking would be that US and Russia may not see themselves as adversaries but work together to prevent nuclear risks from other sources. This is also why the US (and Russia) may want to wind down smaller regional conflicts, reduce their reliance on their own alliances, so that nuclear cooperation between nuclear powers US, Russia, China, and India may lead to control of nuclear weapons in a larger sense from space and from smaller countries that might develop nuclear weapons as has happened in Iran, which might create new risks that cannot be managed. A belligerent North Korea could lead to South Korea and Japan developing a nuclear weapon. This is also why the Ukraine conflict has run its course and it is in no one's interest to let the Nordics or Britain continue the conflict. The US, Russia, China, India, Brazil should not let middle or smaller powers continue regional or historical conflicts, and promote settlement through peace talks of such conflicts, as it inevitably leads to damaging the interests of billions of people around the world in peaceful cooperation and tackling challenges that affect the quality of life. ...