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Raul Castro of Cuba indicted by the US Justice Department May 20, 2026 for Cuban Americans killed when civilian flights helping Cuban refugees in the waters near Cuba were shot on orders from Raul Castro, as minister of defense. Only towards the end of this news report by Perry Stein and Karen De Young of the Washington Post is it clear that this indictment is on Cuba Independence Day March 20, which in 1902 marks the setup of the Republic of Cuba, at the end of the US military takeover of Cuba from the Spanish during the Spanish American War. Cuba under Castro does not use this day but the day of the Communist takeover in 1959 of January 1, and celebrates as Day of the Revolution, July 26, the day when the attack on the Moncada military barracks started the Revolution against the dictatorship of Fulgencio Batista. Only the Obama administration similar to its failures in addressing the Iran nuclear weapons crisis refused to recognize 1902 date as the Cuban Independence Day, all other administrations before did. Under the Monroe Doctrine of 1824 the US clearly considered Latin America as its neighborhood and would not accept any foreign power in its neighborhood, making the Platt amendment attached to the Cuban 1902 Constitution permitting US intervention simply an addition. That the Monroe Doctrine was proven right in 2 ways is not mentioned by the Washington Post or by the elite media. What it did was to prevent European colonial powers from intervening and restoring colonial type rule to Spanish colonies in Latin America. It was welcomed by the British as it had no such designs, objected to by the Spanish Dutch and the French who had such designs for their colonial Empires. It was resented by Cubans naturally but Cubans did not consider that US is the only power who even when it pushed the Spaniards out of Cuba and Philippines in the Spanish American War of 1900 after centuries of Spanish occupation, the only power who prepared Cuba for Independence within 4 years in 1898. Which European colonial power could do this? The other reason for the Monroe Doctrine is in the Platt Amendment attached to the Cuban Constitution which committed the Cuban government to implement and maintain programs the US introduced to control yellow fever and infectious diseases. In 1934 FDR removed the Platt Amendment under a "Good Neighbor Policy. It is the relaxation of the Monroe Doctrine by future American adminstrations that has brought so much suffering and pain to North America, for the US and Mexico with illegal immigration and drugs, corrupting governance in Mexico and creating social political strife in the US, more deaths from drugs than the Vietnam, Korean and WWI combined. Today's Cuba's economy and the Venezuelan economy that copied Cuba's example has completely collapsed, one fourth of the people left the country taking with them the vitally important skills, and leading to economic hardships for the people. This would not have happened if the Monroe Doctrine implemented under the Good Neighbor ideas of FDR and the Alliance for Progress of JFK was kept in place. This shows that Cuba's Independence happened when the Americans supported Cuban rebels fighting for independence in 1898 just as the Indian Independence was won in 1947 from the British under Labour's PM Clement Attlee in 1945 taking action. Four years of American rule in Cuba to prepare it for independence as a transition is far better than 4 centuries of Spanish rule, and 2 years of British rule as a transition 1945-1947 under Attlee (who replaced Churchill in 1945 and setup the NHS) is better than 2 centuries of British colonial rule. In this sense America is with the Cuban people, just as the average British public and working class is with the Indian people.   ...

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Japanese interval slow fast slow walking is shown in this video from NHK Japan. One alternates between slow and fast walking in interval training 5 times in this style of walking that is good for health. This is similiar to rowing iFit rowing programs on a rower or doing this on a rowing boat in lakes or the ocean. And is also used in iFit hiking training.

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Prime minister Theresa May of Britain announces her plan to spend an additional 20 billion pounds a year on the National Health Service. Over five years the commitment is for an additional 70 billion pounds. By 2023 this will bring the UK to the point where it is spending the same proportion on health care as France. This also fulfills a promise made by the pro Brexit campaign. May says some of this would come from higher taxes, and 9 billion pounds that the UK contributes to the European Union each year would go to pay for the additional funds to the NHS. The 2017 British election with Labor winning 40% of the vote has affirmed the shift in public sentiment to greater commitment of funds for health and education. Poorer communities in Britain that were left behind tended to vote for Brexit, with a large gap widening between London and the rest of the country. Higher commitment to NHS is part of the shift in perception that the needs of health, education and underserved communities are the new priorities. ...

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WSJ's Michelle Hackman, Josn Dawsey, and Tarini Parti give this in depth report on the way Kristi Noem has run the US Department of Homeland Security, and sidelined Tom Homan who headed the Border effort, resulting in the mistakes made in Minnesota and other places in law enforcement that led to strong protests. Eventually Tom Homan was put in charge and has helped to restore some of the trust lost through the actions taken by Noem. This WSJ report is critical of how the former governor of North Dakota has run DHS and taken actions to help her image as she planned to run for national office in 2028. In the process she has damaged trust in the DHS methods for law enforcement, with criticism from Republicans in Congress.

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Relief with the appointment of Oklahoma senator Mullins at DHS following the failures of Kristi Noem and loss of public trust.

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This NHK documentary looks at the idea of "Cheap Japan" as wages and prices have stagnated for over three decades. Where the US has grown by 58% for wages over that period Japan has declined by 12%. Japanese companies wages offered even in Thailand and Malaysia, and for low wage products in factories of Vietnam and Bangladesh are cheap and uncompetitive. A Japanese apparel brand is shown looking for factories in Bangladesh that can make shirts at $1.65 to be sold in Japan at $6. Japan's wages and prices are now falling behind developing countries and a Japanese economist calls it "declining Japan." Foreign investment is key to reviving growth by attracting new talent, changing business thinking and style of managing that is more open to new ideas and expansion. It may be of interest to note that Chinese companies in Japan may be focused on electronics and advanced technologies than American private equity in Japan focused on hotels and health care simply to boost profits. ...

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Marc Gagnon of Quebec meets Waco of Hokkaido on travels together. He makes maple syrup in Tobetsu for a store he opens in Sapporo. Hokkaido sets up his work in the forests of Hokkaido with plans for 200 maple trees in 2007. NHK looks at a remarkable couple and the work making maple syrup using Canadian technology in the forests of Hokkaido, Japan in the NHK series "We are at Home."

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DHS Secretary Mullins makes changes at DHS April 2026, rescinding many of Kristi Noem's controversialpolicies such as requiring approval by the Secretary of DHS for all contracts over $100,000. This figure is now $25 million and above. Mullins told Congress he is "not a micro-manager."

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Kimura Naoko, designer from Aomori, Japan, draws cabbage with cabbage, that is crayons made of cabbage, in this NHK series Zero Waste Life video.  Kimura uses vegetables, fruits and flowers to make crayons of each that is labeled according to the ingredient, like "apple" or "cabbage." With the help of a crayon craftsman she invented this new type of crayon by trial and error using rice bran as the base instead of wax and oil. It is popular with Japanese parents and adults. Most of the raw materials are from her local region of Aomori and are discards or remainders.

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It should be remembered as NHK points out that Mr. Obama never visited the Main Building of the Hiroshima Museum and only spent a little time in the East Building. It is the Main Building that Prime Minister Kishida- who represents Hiroshima City in parliament - wants Biden, Scholz and other G7 leaders to see. It is only in the Main Building that leaders can see the graphic images of the devastation of the atomic bomb dropped by the plane Enola Gay on Hiroshima.  A suggestion is for NHK to give a private broadcast to G7 leaders of the documentary already shown in Asia on NHK television last week.  Having seen it one can say that it in no way affects the use of nuclear deterrance. A suggestion for the Hiroshima Museum authority is for it to also show the devastation of Japanese bombing in Asia from World War II that  may have created the insular feeling in American public about the dropping of the bomb and only thinking it could have come sooner to save lives for the Allies, itself creating conflicting feelings and affecting mental health. A recent exhibition in Barcelona showed the Nazi bombing of Republican parts of Spain leading to millions of refugees crossing over to Europe. Similar situation happened in China and the images may have created America's insular feeling about the bomb dropped on Hiroshima. It is in everyone's interest to know, to comprehend the devastation in all places, the conflicting narratives that were told, and for people as spiritual values teach us to develop the virtuous conduct, the concentration and the wisdom that both the Bible and the Buddhist suttas teach Americans, Europeans and Asians. Something that was lost in the 18th, 19th and 20th centuries.    ...

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TSA checks to go out March 30 as House Bill passes 213 to 203 funding entire DHS Department including TSA- March 28 2026.

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Experience the serenity of nature on a wintry night at Kokofuji temple and the early hours of dawn this time of the year in this unforgettable NHK Japan Nature video.It is on the Seasons of Yamato with the piano in the background.  

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Congress has an obligation to fund the Transportation Security Administration that screens passengers at airports. TSA falls under Department of Homeland Security DHS. Democrats and Republicans are at loggerheads on immigration issues and are holding up funding for DHS and TSA agency. For 1 month now TSA officers at airports have not received their paychecks. About 25%- 40% have called in sick at some major airports slowing down security lines in rush hours of the morning. Congress goes into recess March 27th and if no funding has been passed by then the situation could get a lot worse, with many passengers missing flights, flights taking off without passengers.

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Chris Klomp, 45 years, takes over at 65,000 person $2.6 trillion government agency, Department of Health and Human Services, as Counselor, as Robert Kennedy Jr. heads for the campaign trail in addition to HHS duties March 12 2026. He impressed DJT with his negotiating ability against the drug companies in the government's efforts on Affordability of medicines. DJT calls him "my favorite Mormon." Susie Wiles was looking for a stabilizing force at HHS after vaccine controversies and wants the message to focus on improving health and cutting costs. Robert Kennedy Jr says about Klomp- "He is moving quickly to impose operational discipline, sharpen our strategic direction, and fortify a renewed sense of mission and accountability.” Klomp is pulling together all the agencies under HHS including FDA and others. Klomp takes his role seriously to cut costs and improve Health- .“In health care in particular, I do believe that I’m my brother’s keeper, and our job is to do the very best that we can for the people that we serve — the American people.” ...

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Boris Johnson calls for expanded funding and increased capacity for procedures at the National Health Service. Britain's NHS will carry out a million more procedures in 2022 with the extra funding. A rise in national insurance contributions by one percent will fund the additional 10% increase in capacity at NHS to deal with Covid backlogs. This is in addition to 5.4 billion pounds injected into NHS earlier over the winter.

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Protestors on the side of governor Walz and mayor Frey both Democrats opposing the efforts of federal law enforcement create a situation where a car driven by Renee Good moves into the area with parked officers and leads to alleged car ramming and shots fired. An impasse in Minneapolis, with federal law enforcement efforts of immigration laws to remove migrants with criminal records opposed by Walz and Frey.  Following a surge in immigration under Biden, similar to that in World War II surge of migrants, which was followed by Operation Wetback in 1954 under Eisenhower. Walz was vice presidential candidate under Harris for the presidential election won by DJT. Political infighting and a alleged misuse of state funds have complicated the efforts. DHS Secretary Kristi Noem says today that the federal law enforcement by DHS had worked in Tennessee in cutting crime and made the city of Nashville safer, that there a Democrat Mayor had cooperated with federal law officers.She says about 490 people with criminal records were released into the city of Minneapolis by the state and local authorites under Walz and Frey, and not turned over as requested by DHS and Noem, under US law. On January 24, 2026, a man with a handgun and magazine of ammunition was in protests and in a confrontation with law enforcement was shot by a 6 year veteran of the federal law enforcement force. ...

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UK will spend $3 billion more through NHS payment to pharma companies in UK to get the US to cut its pharma tariffs on UK to zero for 3 years. This agreement with UK helps to protect $11 billion in UK pharma exports to the US. For the US it addresses it's complaint that Americans pay more for the same drugs because in Europe the pharma customers pay less, and has called for a correction.

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UK Labour's vote is middle class professionals mostly in London region 2026 also contested by The Greens. The Greens after Polanski took over have increased their overall vote in polls for a general election to 20% from 11%. It is the young vote for Labour that the Greens are taking. Of the people who voted for Labour, only 50% in Jan 2026 would vote Labour, according to You.gov cited in The Guardian. The rest gets scattered making it difficult for Labour to form a new government on its own. Of the remaining 50% that now does not go for Starmer's Labour 20% go to The Greens, 14% to Liberals, and 6% to Reform UK, ad 4% Conservative. The astonishing aspect of The Greens rise is how many young people 18-24 years now go for Greens up to to 46% in Jan 2026 from 26% in September 2025. Among 25 to 49 years group The Greens take 20% of the total vote. In a few months everything has changed. Issues for The Greens aren the Economy, Cost of Living, NHS,  Housing, Inequality and Poverty. ...