LyrArc Article Gist
"Turnoff your phone for a bit. I take time early in the day for reflection, for when hard things come."
Melinda Gates likes the following poets, who are also Colbert's favorites. Mary Oliver, John O'Donohue who brings ancient wisdom to modern day lives, imagination as the path of the Spirit.
She reads David White, Pablo Neruda, Mia
One verse of poetry she likes says- when you come back to yourself, something Melinda Gates has done, when you do this see the flowers that were in your earlier years. This is all about having self care, self compassion and self acceptance, that are key to healthy living. As the Buddha says- only by taking care of yourself can you take care of others.