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This Guardian report gives a discussion with Austin based Dr. Attia of Early Medical and ways to ensure healthspan- adopting healthy patterns of living including food and exercize, sleep, that start at an early age. The approach is that prevention should be the best way to tackle health issues that can develop later in life and the time for that is early, right now. Most of it is well established based on exercizing well, and weight exercize routine for strengthening muscle. It could just as easily include yoga or pilates, and sports. Nutrition plays an equally important part.

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FR24 gives this video and account of how Giorgia Meloni channeled Italy's conservative voter sentiment and sentiment on the right to win 26% of the vote to form a new government with Mr. Berlusconi and Mr. Salvini.

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It is important for a correct sense of the Middle East to see these British Arab states from Kuwait to UAE and Qatar in the context of British India if one is to see them as part of the modern world as India is. This is now US policy under DJT and has been under Biden for a peaceful economically advanced region. A third of Arabian peninsula Arab protectorates were run from British India from 1800 onwards. The Interpretation Act of 1889 listed the states under British India in the Arabian peninsula including Kuwait, Bahrain, Aden now Yemen, Oman, Dubai, Abu Dhabi, and they were listed along with Jaipur, Hyderabad and Bhawalpur. British Prime minister Clement Attlee wanted to give independence to these Arab states along with the independence of India and Pakistan in 1947. But this did not happen till 1971. In 1937 the first of many separations from the British Empire in India of Arab states was announced. Aden, now Yemen, was separated from the British Empire in India to the Colonial Empire. British Empire authorites in Delhi never wanted to administer these Arab states even though the British Indian Political Service ran each of these states till 1971. They were very poor and lacking basic infrastructure, things changed only after the discovery of oil in late 1930's. ...

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Anton Troianovski reports for NYT from Geneva on the talks between Russian foreign minister Sergei Ryabkov and US Deputy Secretary of State Wendy Sherman on the Russian proposals for redrawing of the boundaries between Russia and Eastern Europe. Russia has insisted talks take place without the Europeans. The Russian view is that the current borders with strong US presence in Eastern Europe- in Poland, the Baltics, Ukraine, and other parts of Eastern Europe were a result of the new borders being thrust on a weakened Russia after the collapse of the Soviet Union.  The US insists it will not do anything without working with its European allies, but is willing to look for some areas of common ground. European Union and Germany see the new Eastern Europe formed as a result of the self determination of countries in the region, and their right to choose their future. Ukraine was historically close to Russia. After the collapse of the Soviet Union Ukraine had developed two identities with eastern parts of the country closer to Russia reflecting earlier close ties and the western parts of Ukraine closer to Poland such as cities Lviv and Kiev reflecting the mood in Poland and Baltics for an independent Ukraine. Lviv is only 70 kilometres from the Polish border and shows traces of the Austro-Hugarian central European heritage. Kiev is about 300 miles from the Polish border in north central Europe. Elections led to governments alternating between close ties to Russia and distant ties to Russia with the two recent governments opposed to Russian interference in its affairs. President Putin responded with invasion of Crimea and forming an autonomous region in eastern Ukraine. In the latest move Putin seeks to reset the borders in a way that is favorable to Russia.   ...

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 Angela Rayner of Labour in the UK government made labour rights a core part of what she wants to see achieved. This was an idea conceived in 2021 when Labour was in the Opposition, the idea of setting down key labor rights that don't get watered down. This includes restrictions on zero-hours contracts, giving employees full rights from “day one” of their employment, and ending the way companies fired workers then rehired them on lower pay and benefits. Over the last 3 decades since Thatcher and Reagan worker rights have been watered down by employers and successive administrations of Conservatives as well as Labour in UK and Republicans as well as Democrats in US watched it happen doing nothing. As a result a culture of impunity with worker rights developed which have led to the shift of workers out of the Labour party in Britain and Democratic party in the US. This coincided with the neglect of rural areas and farmers by Labour and Democrats creating the unimaginable situation for a Wilson or a JFK in the 1960's where labor was no longer a core part of who Labour in UK or Democrats in US were about. ...

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President Trump says he is going to delay this year's G-7 summit. He plans to call India, South Korea, Australia and Russia to a new summit talks. Instead of September he would call the meeting of the new G-10 or G-11 with the new countries added after the election, as he says the old set of countries is now outdated. The old set of countries put Canada and Italy ahead of India and Australia, and recently left out Russia.

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The foreign and defense ministers in the Biden government visit Kviv for the first time to show Biden's strong commitment to bring Ukraine back from this war, helping tackle the refugee crisis for women and children caught in the conflict, and assisting the neighboring countries tackling a refugee crisis.

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The country's past was a factor in the new prime minister of Thuringia, a state in Germany, resigning after a flawed election in which the FDP's head with barely 5% election support was made prime minister. This happened with support from right wing parties including odd combination of local CDU and AfD parties. Merkel on a visit to South Africa called for this to be reversed. The Die Linke Left party from post war East German roots was the leading party with 31% of the electoral vote, CDU at 22% and AfD at 23%, SPD at 8% and Greens at 5%. Because Die Linke has roots in East Germany's communist party CDU as centre right party had competed with Die Linke in the election.

The Left and the SPD had 40% of the vote and with the Greens and CDU in the centre had about 70% of the votes in Thuringia, making Merkel at the head of a CDU-SPD coalition keen to reverse the result of a FDP premier with 5%-23% support.

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The NYT's look at the televised debate between Macron and Le Pen for the presidential election. Macron has this to say in closing about Le Pen's shelving her plans for exit from the European Union compared to her position in the last election. "It's a project that doesn't say its name but entails leaving the European Union. I'm not lying about the goods, you are lying about the goods." Macron says Le Pen is being disingenuous about this, arguing that by reducing French contributions to the Eu budget and by ignoring fundamental rules of the EU such as freedom of movement and the single market, that would lead to a de facto exit from the European Union for France. Lyrarc has shown today on this page how the debate was covered in FR24, DW.com, The Guardian, BBC News, WSJ, and NYT. One of the key questions is what would she or some other candidate such as Mr. Melenchon done differently than Mr. Macron- For the once in a century pandemic? Macron is not faulted by any one for the work done by two prime ministers he appointed for the task. What would she or some other candidate done differently for today's surging inflation, considering that it is happening worldwide? Are their aspects of France's welfare state, and her economy and the currency that are better protected under the European Union than in a situation of de facto exit. The absolute power in the French presidency is something that happened after a weak system of prime ministers and coalition governments in the period between the two wars, and that power used wisely enabled De Gaulle to take decisive steps  over a decade for France in the post war modernization of France. This was a problem for Melenchon with his calls for a new Republic and a new constitution. Yet many of todays problems of decaying communities and once prosperous industrial towns in decay in the north, northeast and the south require a next generation industrial revolution to bring manufacturing back to France and back to the European Union, and large scale investment in France, as is happening today in the US which is confronting the same problem.    ...

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The US is set to begin a humanitarian airdrop campaign to get aid to residents of Gaza. This did not happen earlier because airdrops would be less than what 250 trucks could bring into Gaza a day from neighboring countries. This happens a day after an incident yesterday of chaotic situations in Gaza involving convoys of aid trucks and civilians. A Jordanian airdrop has dropped tons of aid supplies. 

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Germany will provide Ukraine with $200 million for aid to internally displaced people. About 7 million people in Ukraine are internally displaced inside Ukraine. Most of the refugees are women, elderly and children. The internally displaced are in addition to the millions of people who are refugees in Poland and other countries.

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On the eve of 2024 elections on a scale never seen in the world from Rajasthan desert to Himalayan mountains to the sea, PM's site looks at the themes for development that have evolved into slogans and captured the imagination of India. Development For All, Development With All, is the "Sabka Vikas, Sabka Sath" slogan that has captured the imagination and vision of the young generation of Indians. For development at speed and scale to reach 2047 with the transformation of India into a modern nation with infrastructure and per capita incomes similar to the US, EU, China or Japan. 2047 is the centenary year marking 100 years of India as an independent nation. In the interview with ANI shown alongside PM Modi discusses the problems of modernization of a region of immense diversity, history, and cultures. 2047 providing a point of focus for achieving the transformation, a transformation that is being taken up with the cooperation and support of the US and the European Union that are building a new supply chain which integrates India as a major manufacturing nation . ...

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Worldwide coronavirus vaccine development and distribution is covered in the The guardian. There are surprising results in a 2019 Lancet study about how strongly people in each country think vaccines are safe. Only 17% of people in Japan and Lithuania think vaccines are safe. Most of Eastern Europe, some western European countries, Russia and China are shown as countries where about half of the people have doubts about the safety compared to 87% in Bangladesh and Uganda. In India and most of Africa people think vaccines are safe says this report showing the Lancet study results in a graphic.

Vaccines once developed will require cold storage for distribution and adminstering the vaccine. Some vaccines may require ultra cold storage of -60 degrees  or -80 degrees centigrade which may be hard to find in many countries. Most of the cold storage containers available have already been acquired by countries.

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In a message of hope at Easter Prince Charles talks about how it was "profoundly moving how so many people are ready to open their homes to those in need, and how they have offered their time and their resources to help those facing such soul-destroying sorrow and hardship."

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A look in 2024 at Flint, Michigan and Genesee County, Michigan, once the home of General Motors and the auto industry. The Water Crisis hit hard following the closing of GM plants, Genesee County has still to recover and a lot needs to happen to rebuild this part of the industrial midwest.

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China's president expresses the need for greater cooperation between China and Germany during Scholz's Beijing visit and says "we jointly oppose the use or threat of use of nuclear weapons." Scholz for his part said "it is right and good that I am in Beijing today," that in times of change bilateral meetings were all the more important. China's president Xi said that "in times of change and turmoil" nations of influence should work together for world peace. This is the first time after the covid lockdowns that Chinese leaders are meeting a leader from a large western nation, and this is generally welcomed in China.

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Shortages of urea from China used for fertilizer in India and urea solution used for reducing diesel emissions in South Korea is affecting farmers in India, and cargo truck drivers in South Korea. Prices of urea increased 10 fold in 2021. Urea is extracted from coal and coal shortages in China are worsening. China makes 40% of world urea supply and India takes half of China's exports. This is one more example of how the supply chain is affected by coal shortages in China.

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The US government takes strict action against Binance following the action against Sam Bankman-Fried's FTX crypto exchange after its bankruptcy. The settlement fine is $4.3 billion and is intended to ensure strict compliance with US laws. Binance will also be required to monitor and report all transactions to the US government and act for enforcement of US laws and regulations. It is intended to bring this part of US capital markets that was acting as being outside the law under the strict oversight of the US government.

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Sky Sports talks to Gill and Stokes at Headingley Leeds First Test. Stokes says the confidence in the dressing room made a difference. India scored five centuries and Britain 3 centuries. This is the second highest run chase for England in Test cricket. Pant got a century in both innings another first for Indian wicket keeper.

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The pandemic, the economic management, and the surge in the US dollar is worsening the debt situation of countries in Africa. This DW.com report looks at Ghana and Zambia. The Ghana currency Cedi has lost 50% of its value in 2022. With every increase in the value of the US dollar in countries in Africa imports become costlier and business activity suffers. The result as shown in this report is the closing of many shops and parts of the market in Ghana's capital city Accra. Ghana and Zambia have raced to get IMF support as their debt condition deteriorates. Ghana began negotiations with the IMF at the end of September for a $3 billion bailout. The IMF approved $1.3 billion of the $8.4 billion that Zambia needs to restore its economy.