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Strengthen the knees with the bridge and other yoga poses that involve weight bearing. This is very important for anti-inflammation say experts, particularly as one grows older. This along with eating right for gut health with more fibre in the diet and daily exercize provides the basic components for ageing well into ones eighties, say experts.
Linked Articles
New to yoga? Do these 5 things to protect your back, shoulders and wrists
NBC News 07/23/2019
5 exercises that target and tone the inner thighsNBC News 07/23/2019
Linked Articles
Ski, Party, Seed a Pandemic: The Travel Rules That Let Covid-19 Take Flight
NYTimes.com 09/30/2020
Tourists in Croatia Help Feed Covid-19 Surge Across EuropeWSJ 09/21/2020
CEO pay packages shooting into space just before and just after the first wave of the pandemic.
Linked Articles
Elon Musk’s Payday Could Cost Tesla Shareholders Dearly
WSJ 09/10/2020
Volkswagen’s Ex-CEO Is Ordered to Stand Trial Over Emissions ScandalWSJ 09/09/2020
Linked Articles
A journey through a land of extreme poverty: welcome to America
The Guardian 12/15/2017
Dark days lie ahead in the dystopia of CaliforniaThe Times 11/14/2019
Three police officers hospitalized after a protest against coronavirus restrictions in Berlin and an outbreak in the Quiberon peninsula with 72 cases after beach parties, show the persistent problem in both Germany and France to get young people to adopt responsible behaviors.
Linked Articles
Coronavirus cluster in western France pits youth against authorities preaching caution
France 24 07/30/2020
Germany: 45 officers injured at Berlin rally against coronavirus curbs | DW | 02.08.2020DW.COM 08/02/2020
Linked Articles
Coronavirus cluster in western France pits youth against authorities preaching caution
France 24 07/30/2020
A Generational War Is Brewing Over CoronavirusWSJ 03/17/2020
Linked Articles
The Inside Story of Europe's Historic Bailout - The Journal. - WSJ Podcasts
WSJ 07/26/2020
United States of Europe? EU recovery plan pools borrowing - The DebateFrance 24 07/21/2020
Twitter founder Jack Dorsey's regrets on what he sees as the lack of any depth in the short form that works well on mobile phones. The first smartphones came in 2007 and 2008 iphone and android versions, Twitter started in 2006, both growing at the same time, the story of a tech boom that is paralleled by declining cultural and other literacy in America. It also parallels the decline in sense of what is in the national interest among communities in America and Europe and in other countries, leaving them with fewer defences against the coronavirus pandemic by 2020.
Linked Articles
Opinion | A Presidential Smear
WSJ 05/26/2020
A Founder of Twitter Goes LongNYTimes.com 11/09/2013
Past experience with pandemics- most recently the Nipah virus in 2018 -helped the Indian state of Kerala set a unique state of preparedness of both the health ministry and the people in control of spread of coronavirus. Hardship is also a great teacher of solidarity- only recently in 2019 Kerala had the worst floods in a century from a cyclone that hit the coast of Kerala in southwestern India. It did not take long for people to take preventive action starting at the end of January when the first cases were being seen in Wuhan, China, led by Health minister Ms. Shailaja. She personally visited a region quarantined in the state to guide the effort.
Linked Articles
The coronavirus slayer! How Kerala's rock star health minister helped save it from Covid-19
The Guardian 05/14/2020
Coronavirus lockdown: Is India flattening the COVID-19 curve? | DW | 24.04.2020DW.COM 04/24/2020
Both Britain and France learned and prepared for pandemics all the way to H1N1 in France in 2009, and to the 2016 Cygnus exercize for pandemic in Britain, then lost interest and ditched the efforts. How did this happen, learn why here in extraordinary reports from the Le Mode cited by France 24 and in a report from the Times of London. A must for a dynamic participatory informed mindset needed more than ever today.
Linked Articles
Pandemic disarmament: Why France was ready for Covid-19 a decade too soon
France 24 05/17/2020
Coronavirus: 38 days when Britain sleepwalked into disasterThe Times 05/16/2020
The databases failed to be anywhere near the true estimates of infected people, researchers and experts say, and western nations lack of experience with such a virus led to complacency, unpreparedness, till it was too late.
Linked Articles
How a Johns Hopkins Professor and Her Chinese Students Tracked Coronavirus
WSJ 05/09/2020
Travel From New York City Seeded Wave of U.S. OutbreaksNYTimes.com 05/07/2020
As the Brexit option becomes clear as a hit to ordinary Britons and the British economy prime minister Theresa May takes her deal to the British parliament for a vote. Most opinion says it will be rejected, if not rejected outright by Conservatives and Labour MP's. A second vote may be taken. The Opposition Labour Party prepares for a new election with a divided government.
Linked Articles
The Economist 11/30/2018
Don’t write off the prime minister’s deal just yetThe Economist 11/30/2018
Theresa May, Britain's prime minister, is deeply committed to the idea of the union of England with Scotland and Ireland. Invoking Article 50 of Lisbon Treaty, a step necessary for Brexit, would also lead to Scotland's ruling Scottish National Party to initiate plans for a second referendum for Scottish independence, as Scotland votd to remain in the European Union. The issue of Ireland and Northern Ireland's vote to remain in the EU would also lead to serious repercussions. In short it will be hard to separate the leave vote in England from the stay vote in Scotland and Ireland, as it will be difficult for most British people to imagine a England without a British identity. If the referendum had asked the second question "Do you still vote leave if this means the end of Britain or the United Kingdom?" the vote could have turned out differently for nationalist voters.
Linked Articles
Wait and see: Theresa May is in no hurry on Brexit | Europe | DW.COM | 15.08.2016
DW.COM 08/15/2016
No return to border controls in Northern Ireland, UK PM May says | News | DW.COM | 25.07.2016DW.COM 07/25/2016
Two crises back to back in 2010 and 2020 putting the working class, middle class and poor further behind each ten years. Pope Francis calls this a challenge for the modern world in his new book "Let us Dream- The Path To a Better Future." He says "we cannot return to the false securities of the political and economic systems before the pandemic, we need economies that give access to all of the fruits of creation, to the basic needs of life, land lodging and labor."
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A Humble Pope, Challenging the World
New York Times 09/18/2015
Opinion | Pope Francis: A Crisis Reveals What Is in Our HeartsNYTimes.com 11/27/2020
Linked Articles
Tourists in Croatia Help Feed Covid-19 Surge Across Europe
WSJ 09/21/2020
Coronavirus Cases Rise in Europe as Youth Hit Beaches and BarsWSJ 08/02/2020
Linked Articles
The Opioid Crisis, Already Serious, Has Intensified During Coronavirus Pandemic
WSJ 09/07/2020
Drug Giants Close In on a $50 Billion Settlement of Opioid CasesNYTimes.com 10/16/2019
Three lost weeks in February starting February 9 when the FDA realized its third component of the test to test mutated virus had failed in use by labs but continued to persist in doing this on its own. Private labs of well known medical companies and university teaching hospitals were ready to develop and use their own tests with lightning speed and yet the FDA required its approval stalling that effort. FDA and HHS failure in the crisis led to the quick spread of the virus in Feb- March making any use of test and contact trace for containment ineffective. a crucial window of time was lost!
Linked Articles
FDA’s Authority to Regulate Lab Tests Is Curtailed
WSJ 08/21/2020
What Derailed America’s Covid Testing: Three Lost WeeksWSJ 08/18/2020
Macron's effort to persuade Merkel and Germans of the need for common funding for European recovery and his persistence at negotiations with the Dutch and Swedes to secure 390 billion euros of funding aid has earned him increasing popularity in France. It also brings Spain, Italy, Greece and eastern European nations closer together with France and Germany as they fight the pandemic.
Linked Articles
Macron's popularity climbs after signing EU pandemic stimulus, reshuffling gov't
France 24 07/30/2020
Opinion: Extraordinary times call for extraordinary EU measures | DW | 21.07.2020DW.COM 07/21/2020
Linked Articles
Southwest and American Trim More Flying
WSJ 07/23/2020
At Boeing and Airbus, Finished Airplanes Pile UpWSJ 07/26/2020
Linked Articles
Prince Philip hands over military role to Camilla
BBC News 07/22/2020
'We need Easter as much as ever,' says the QueenBBC News 04/11/2020
Linked Articles
The first wave: How Germany’s coronavirus contact tracers helped to ease its lockdown
The Times 05/26/2020
The coronavirus slayer! How Kerala's rock star health minister helped save it from Covid-19The Guardian 05/14/2020
How could this happen? Read more to know why. In 2016 Britain even conducted a rehearsal called Cygnus to fight H2N2.
Linked Articles
What was Exercise Cygnus and what did it find?
The Guardian 05/17/2020
Coronavirus: 38 days when Britain sleepwalked into disasterThe Times 05/16/2020
France had learned lessons from SARS epidemic and prepared for the H1N1 epidemic at the time that Bill Gates of Microsoft was pushing for greater awareness of public health priorities. Today Gates says this was not enough, that he did not do enough and feels terrible about it. The irresponsible banking practices that caused the financial crises first in the global financial crisis of 2009 and then in the eurozone financial crisis that followed by 2011 led to the ditching of the pandemic preparedness effort in France and Britain. In all of the western world including the U.S. austerity practices were the response without addressing the root causes of financial crises. Investments in public services and infrastructure were neglected leading to a level of unpreparedness that is shocking. Countries in lesser developed countries with more consciousness of the importance of public services and care of the vast majority of people were better protected in the crisis as a result than the more developed countries.
Linked Articles
WSJ 05/11/2020
Pandemic disarmament: Why France was ready for Covid-19 a decade too soonFrance 24 05/17/2020
Even dire hard loyalists in Northern Ireland are now shifting their position to favor a united Ireland, says a report in The Times. Polls now show a majority in Ireland may now be in favor of a reunited Ireland for the first time in history. The Unionist DUP party may no longer reflect the views of the people of Ireland. The Guardian points out that Boris Johnson's version of Brexit means broken promises to Ireland made by Britain. People in Ireland are beginning to realize that they may be better off in a united Ireland than in the Britain visualized by Boris Johnson which puts Ireland's interests last.
Linked Articles
How Brexit is pushing even loyalists towards a united Ireland
The Times 10/05/2019
The Guardian view on the backstop proposals: Britain’s broken promise | EditorialThe Guardian 10/03/2019
The stimulus action of the Bank of England in August 2016 was designed to avert a recession in Britain. The Bank of England estimates that even with the stimulus the Brexit move will lead to a 1% drop in economic growth every year for 3 years as compared to staying in the European Union. The British public is weary of the austerity programs for 7 years under finance minister Osborne. if higher growth under Brexit turns out to be an illusion as the Bank of England forecasts show, there would be reason for much reflection on the meaning of the vote- seeing it as a rejection of the Cameron-Osborne government in favor of a government more in tune with the interests of working class people under Theresa May.
Linked Articles
Wait and see: Theresa May is in no hurry on Brexit | Europe | DW.COM | 15.08.2016
DW.COM 08/15/2016
Bank of England unveils four-pronged stimulus package in bid to avoid Brexit recessionThe Telegraph 08/04/2016
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