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Wellbeing / Meditation Articles

LyrArc brings in selected articles from many of the world's top publications.

Articles are selected by experts and you can see the gist of the important articles.


The Wall Street Journal Original article ›
LyrArc Article Gist
Reflecting with gratitude for things that have gone right on Thanksgiving Day in the US in 2025. Peggy Noonan asks us to follow Charles Dickens advice- Charles Dickens in “Sketches by Boz”: “Reflect upon your present blessings—of which every man has many—not on your past misfortunes, of which all men have some.” Thinking of old friends, of science that heals things, of the world outside and the joy of work. Knowing readers across different towns and cities around the world, and being able through Lyrarc.com "to provide a product that helps millions build educated mindsets that affects and shapes their lives that gives me inspiration for the effort." And the joys of Nature for me that include hiking in the French Alps near Grenoble and in the Austrian Alps near Innsbruck, and visiting simple churches in the mountains and in Munich, watching children in exercise in the gardens of Innsbruck. Like Peggy Noonan thankful to watch the World Series baseball the LA Dodger's Ohtani, and the 2 day Ashes Cricket Test with Mitchell Starc. ...
BBC News Original article ›
The Wall Street Journal Original article ›
LyrArc Article Gist
Good social ties and connections are important for healthy living. This is the theme of most of the books on aging well.

The Guardian Original article ›
LyrArc Article Gist
The resilience of 4 young Ukrainian women in their 30's is shown in this Guardian report by Charlotte Higgins in the Guardian's Ukraine in Depth series in 2025. Charlotte Higgins report shows the lives of 4 Ukrainian women, wives, mothers, fighters, in their 30's from Kviv who keep that war torn nation going in 2025. Women have options to leave the country compared to men in Ukraine. These women decided to live in Ukraine in the middle of wars and rocket missile attacks where their children were not safe and where their offices were bombed and they had to move to other offices and locations. Some had served in the army as medics. See the companion in depth stories of Nova Poshta the resilience of people in the postal service that keeps Ukraine going delivering millions of parcels each day across the country in next day service, even in war zones under missile attacks.

France 24 Original article ›
LyrArc Article Gist
Le Monde shows Fontainebleau Forest just 60 miles from Paris as a adaptable forest with ONF help 2025. ONF is the National Forestry Office in France, and its regional unit's deputy head, Mr. Boudin, describes how ONF has made this forest a lab for adaptable forests management. Its DEPERIS protocol puts drones over the forest to categorize 765 trees in categoreis from A to D. About 40% of the forest is suffering effects of shortage of water as the forest is on a sandy plain increasing the effects of drought and heat in summers. Another ONF plan is to plant 60,000 seedlings of downy oak, beech and other saplings each year, protecting areas of trees that need protection. In this way it is 20 years of other forests in other parts of the world.

Original article ›
LyrArc Article Gist
Learning a foreign language is away to build resilience in ageing processes. The interest, the excitement, stimulating experiences in a new environment, learning new words and building  vocabulary and how to fit these words together, all can be exercises for the brains similar to a yoga routine or a sports routine biking, swimming or hiking.

The Washington Post Original article ›
The Wall Street Journal Original article ›
LyrArc Article Gist
Norman Foster's JP Morgan Chase Building 270 Park Avenue, with 60 stories, the 1390 feet skyscraper in NY City for ten thousand Chase employees, was started in 2021 after the area around Grand Central Terminal was opened up for new buildings. It has large windows to let in more sunlight high ceilings and wide open spaces and adds a feeling of civic pride- double the air of other modern buildings and 30% more sunlight to make it livable and inviting to people and employees. WSJ reporter Michael Lewis looks at the new building and its architectural style putting naked steel beams to open sight and trying to meet human needs for space, light, and civic mindedness, openness to the city and the world.

NYTimes.com Original article ›
The Wall Street Journal Original article ›
BBC News Original article ›
LyrArc Article Gist
The meaning of Repair exhibition at Somerset House, London till September 2025. The ancient art of mending and repair, a metaphor for healing of the soul, psychic healing and repair of human beings.

BBC News Original article ›
LyrArc Article Gist
Kintsugi Japanese ancient philosophy which relates to repairing broken pottery, tells one to be optimistic when things break apart ,and to make the most of imperfections and flaws in life itself. As all things eventually break and fall apart, accepting these flaws and turning them into something that is positive adds meaning and purpose to life.

Pew Research Center Original article ›
LyrArc Article Gist
Over the last 5 years 2021-2025 Americans who are more excited than concerned about AI has dropped from 18% to 10%, and Americans who are more concerned than excited has grown from 37% to 52%, in Pew Research surveys. Showing that self-interested tech companies such as Microsoft and OpenAI, Google are making loud claims for AI that do not reflect the views of the American people as a whole in 2025.

Americans by large margins in Pew Research believe AI will help in day to day tasks from weather forecasting to inventing new medicines. And by large margins of 40% Americans think AI will hurt ability to think creatively and form meaningful relationships and by 20% will hurt for making difficult decisions. This shows Americans -similar to people in China as reported- believe in using AI for ordinary day to day routine tasks, and are wary of AI and aware that AI's usefulness is limited to such routine tasks only.

The Washington Post Original article ›
dw.com Original article ›
LyrArc Article Gist
Germans are afraid to move in public spaces after dark, especially young women. DW.com confirms this in its investigation in September 2025. It includes discussion with criminologist Susanne Karstedt that is cited here. The area around the main Frankfurt train station is a site for prostitution says this report, and this attracts crime and drug crime. This was unknown during our previous visits to Frankfurt over 15 years ago and is a result of changes in the Merkel years when infrastructure was neglected allowed to deteriorate ,and migrant populations were allowed into the country. It is astonishing for a visitor to see the Frankfurt station in such a dilapidated state as it is the commercial and banking city of Europe and Germany, where the European Central Bank is located. Chancellor Merz says Germans are "afraid to move around in public spaces due to migrants who do not have permanent residence status, do not work, and do not abide by our rules." A recent poll shows only one third of the poll participants think the chancellor is incorrect. Many people want to avoid the label of racism when asked about it,  but still know that public safety is clearly not what it was in the past in the 1980's and 1990's. The chancellor is only stating what he sees- "I don't know whether you have children. If you do, and there are daughters among them, ask your daughters what I might have meant. I suspect you'll get a pretty clear and unambiguous answer. There's nothing I need to retract." "There are a lot of people who say, see, and judge it this way. Once again: Ask your children, ask your daughters, ask your friends and relatives. They will all confirm that this is a problem — once it gets dark, if not before." For a visitor to Frankfurt this is clear to see as plain as daylight and reflects the decline of the Schroeder-Merkel years  similar to the decline in the US over the last two decades under Clinton-Bush and Obama. To see this in Frankfurt and other German cities near urban hubs and train stations is astonishing, sad and very disconcerting. ...
The Washington Post Original article ›
LyrArc Article Gist
A sense of purpose that benefits the common good and others around us, and small actions to achieve this, are a way to true happiness. Self centered attitudes have led to a loss of purpose in life and destructive behaviours in the last two decades.

BBC News Original article ›
LyrArc Article Gist
Rikugien Gardens best for autumn colors in Tokyo Japan. Zen monk Masuno takes us to the best Edo period Zen inspired gardens in Tokyo, Japan, for the BBC.

The Wall Street Journal Original article ›
LyrArc Article Gist
Insurance premium rise 2022-2025 is costly for employee wages with employers slow to increase wages when so much money is going into healthcare premiums for their employees. Each year employee premiums in the US have increased by 7% for the last 3 years. $27000 is the cost of health insurance premium for American family in 2025 which is exorbitant and shows a breakdown in the health system that is affecting the cost of living, the wages of workers, and the money left in the economy for other essential needs.

NYTimes.com Original article ›
LyrArc Article Gist
The English Bible in the Texas K-12th grade schools curriculum for children in 2025. Critical for young children is an understanding of how the Christian faith was critical in the struggle against the evil of slavery, and how it was Abraham Lincoln's faith in Christianity that sustained him through the long and difficult struggle to end slavery in the Union, and to preserve the Union. How millions gave up their lives to end the evil of slavery in the Civil War. One passage from the new curriculum for Texas children says- "Even as the use of slave labor grew, opposition to slavery also grew, driven by colonists morally opposed to the practice, often based on their beliefs as Christians." Lyrarc.com has Lincoln's devotional- with parts of the New Testament from a British publisher in the 1840's that show how Lincoln's faith preserved the Union, and created the society in which all men are created equal envisioned by Washington and Jefferson in the 1770's and 1780's, right upto the French Revolution's rallying cry of Liberte, Egalite, Fraternite that was heard in America in 1800. It is strange that it is forgotten that for most of the period from 1600 to the 1950's there was never any doubt for 350 years that the US derived it's unique identity and ideals from it's Christian faith, just as China and India have derived their unique identity and ideals from the Buddhist scriptures and the Bhagavad Gita. The novel idea that the Bhagavad Gita and the Buddha should have the same level of understanding for America's children as Christian faith of countless generations since the settlement of North America from 1600 is hard to grasp. ...
NYTimes.com Original article ›
LyrArc Article Gist
The amazing and unbelievable story of Oakland situated on San Francisco Bay with some of the worst illegal dumping of trash in the nation, 18 million pounds of illegally dumped trash dumped each year is the City of Oakland estimate. This NYT report says two thirds of it comes from local residents and businesses. The problem spiked in 2020 and has not improved much says this NYT report on this city in Northern California, where to the east of it there are hiking trails through redwood forests and natural beauty.

The Washington Post Original article ›
LyrArc Article Gist
Can Christian evangelical therapists exercise free speech rights to counsel religious teens dealing with their sexual orientation and identity true to the Biblical teachings. The US Supreme Court Justices support Christian therapists in this situation.  The issue of prayer in America's schools which was a tradition that lasted for the first 300 years of the settlement of the Nation since 1600, only to gradually disappear after 1962-1963 when Justices of the US Supreme Court simply took upon themselves the power to alter the fundamental character of the Nation with 2 decisions. This has not yet come before the Court to restore the basic driving energy for over three centuries of settlement of this continent of North America. Already the Court has found it is against the law to prevent athletic coaches from praying on a school field. It found in 2024 that Washington State infringed on freedom of expression when it allowed a coach to be disciplined for making such a prayer. There is a sense in America that prayer is part of the fundamental fabric of the Nation. In the deepest hour of crisis in the 20th century Chuchill and FDR met on a battleship near Newfoundland, August 10, 1941, when a prayer service was conducted to restore freedom and democracy to the world at war, it sustained America and Britain and Europe through these years, why should it not be in everyday life today is a question the Supreme Court has to ask itself when confronted with the new challenges of the 21st Century. As Justice Potter Stewart says to use metaphors such as "the wall of separation" that is nowhere in our Constitution, and to reject prayer in schools is to reject the deeply entrenched and widely cherished spiritual traditions of our Nation." Traditions that have come down from the time of George Washington whose miraculous survival that winter of 1754 through the hand of a Divine Providence ensured the survival of the Nation. ...
The Wall Street Journal Original article ›
The Wall Street Journal Original article ›
LyrArc Article Gist
Douglas Wilson was born in Annapolis, Maryland, before his father, a Baptist pastor, moved the family to Idaho in the American West.  Wilson started a Christian revival movement from Christ Church, Idaho, which is based on his views of Calvinism and the original teachings of Christianity dating back to the Mayflower Compact of 1602 set in Geneva, which outlined the vision of the early colonists to America of the relations between the church and the government, setting forth their vision. This is America going back to the earliest days in 1600, of Britain and Northern Europe, and the settlement of a vast continent 185 years before the drafting at a convention for the new Republic, of the United States of America the 13 original colonies in 1787. The original roots of the Nation in the Geneva Compact of 1602 can still be seen in Geneva, Switzerland, near the Calvinist cathedral in the center of the French Swiss town of Geneva, that acted as a crossroads for the prominent ideas on Christian thought at the time. From it's earliest days for the colonists since 1602, the Tynsdale Bible of the 16th century that brought it into the English language from Latin and Greek, and its offshoot the Authorized King James Version of the Bible of 1611 formed the basis of civilized life in the American colonies, and helped the colonists seek a new world in the wilderness that was the North American continent in the years 1600 to 1780. In the early years of the 13 colonies on the Atlantic seaboard, and further west into Ohio and Michigan- vast untamed forests, mountains, lakes and rivers. From 1780 to the 1880 this wilderness extended into the Rocky Mountains of Colorado and Wyoming upto the Pacific. Ideas of Common Prayer in schools and in everyday life informed the society of the time and was integrated in all parts of life. Only after 1780 were the ideas of separation of church and state developed by Madison and Jefferson for the constitutional framework of orderly government and respect for rights of citizens to practice their faith. At no point was it intended to take the Common Prayer out of schools, which is essentially a new idea from the 19th century. There is mention of Asian religions Buddhism and the religion of the Upanishads in India in the argument against prayer in schools,  yet it is a fact that this is only a theory as immigration from China, Japan, and India was actively discouraged, and also banned in many ways, till the Irish Kennedy administration in 1960. And it is also a fact that Mohandas Gandhi the leader of India drew great inspiration from the King James 1611 version of the Bible, and it helped him deepen his religious beliefs in the Upanishads to create the modern Indian state for 1.4 billion people in Asia. Most of the hymns of the Christian faith were known to Gandhi and formed part of his beliefs, when the Common Prayer itself started disappearing from American schools in a post war reaction to colonialism, imperialism and racial discrimination, such that it depleted the very reserves of civilization, of wisdom and thought, of science and technology, that helped create America out of the wilderness. ...
The Washington Post Original article ›
The Wall Street Journal Original article ›
LyrArc Article Gist
Utah governor Spencer Cox and call for introspection on open debate and discussions without rancor and strife. Cox launched a “Disagree Better” campaign in 2023 with Democratic Colorado Gov. Jared Polis in an effort to restore civility and respect in open debate between differing viewpoints. After all there have been strident difference of opinion since the founding of the Nation and the many crises it has faced. The years leading to the Declaration of Independence to the War with Mexico, the Civil War, the peace movement before World War II, the McCarthy years, Nixon years, and the strife over DJT rhetoric and style of politics. Cox says- “It’s important to understand that in our political system today all of the incentives are lined up against this concept of dignity and respect,” he added. “We made a decision that we would only run for this position if we could do it in a different way and it had to be a positive vision.”  “Social media is a cancer in our society right now, and I would encourage people to log off, turn off, touch grass, go hug a family member, go out and do good in the community."   ...

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