LyrArc Article Gist
Rohan Bopanna  of India is 45 years old, and yet fit enough to win the Australian  doubles tennis championships in 2024. WSJ's Jason Gay looks at an extraordinary athlete. By 2022 Aussie Ebden, 36 years oid, was looking for a partner and the two found each other. One has this terrific serve and Ebden the mobility in returns on court. For Bopanna Ebden added the extra composure when he would become anxious. The year before Bopanna struggled to find his game with injuries, at one point considering that his time was up.The amazing part is that Iyengar yoga helped calm Bopanna's anxieties down when his knee cartilages had fully worn out and he had to take injections. Holding positions for long periods in a correct alignment in this yoga practice called Iyengar Yoga from a yoga master in Karnataka has delivered results. Bopanna felt relaxed and calm, his pain gone, and internally feeling so great, showing the strength that can be gained from the proper practice of yoga.