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A Practical Guide to Quitting Your Smartphone

NYTimes.com Original article ›

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LyrArc Article Gist
Efforts to put aside the smartphone are shown in the NYT and ways this can be done to improve mental health and general well being. Some are switching to flip phones, others are keeping the smartphone only for some tasks and reducing its use so that they have more quality time with their spouses, friends and others they interact with in a better way.



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