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Learning a foreign language is away to build resilience in ageing processes. The interest, the excitement, stimulating experiences in a new environment, learning new words and building  vocabulary and how to fit these words together, all can be exercises for the brains similar to a yoga routine or a sports routine biking, swimming or hiking.

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Rosie Millard takes up French at age 60 at London University. She lives just up the road from Birkbeck College. She comes back to the classroom in evening classes attended by people who work during the day. Here she describes her day at school learning French in a new environment of computers, the cloud, and a classroom of avid learners. Only 135,000 students in Britain took modern languages at GCSE A level with French doing the worst. Millard is bucking the trend. For seniors this is about resilience in aging as this as important as smoking cessation or cutting obesity habits say researchers to maintain a healthy vibrant brain well into the eighties and nineties.


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