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Germany's top goal scorer Deniz Undav in World Cup Soccer 2026- started work at 4.00 am job at a laser machine factory then training for soccer later joins English team Albion, then the Stuttgart team. He was considered to be small and scrawny as a young boy playing in preparatory soccer team at Werder Bremen, leading to his taking this unconventional route to the top in world soccer. He scored 9 goals in 12 games surpassing Haaland, Messi, and Mbappe, in the time he took to get a goal in this World Cup- 50 minutes.

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Spain Win World Cup 1-0 as Argentina struggles - Spain 17 shots on goal, Argentina 0. Without brilliant goal keeping by Argentine goalkeeper, Emiliano Martinez, with 11 saves, Spain would have been far ahead. Ferran gets the goal in overtime from a pass by Williams Jr. Other goals by Spain were disallowed for offside and foul. Spain's coach Luis de la Fuente said the win was because of Spain's footballing training discipline and its long tradition of training. As Sergio Ramos brought the trophy out Spain's new World Cup team connected with the team that won the World Cup in 2010. Xavi, Iniesta, Casillas and Ramos were from that team in 2010. Rodri, Ferran and Olmo, Unai Simon showed Spanish football at its best. In terms of fans having the game of their lives in this World Cup the third place finish game was a classic that surpassed every other game. England played France in a 6-4 game in which England put up 4 goals in the first half and France responded with its own 4 goals in the second half, Saka got a hattrick, Bellingham 2 goals, and Mbappe added 2 goals for France to become the leading goal score of this World Cup. Declan Rice, Saka and Bellingham played well for England, Mbappe, Barcola and Dembele for France. Because of Argentina fizzling out and poor performance in the final it appears as though England which surrendered its lead in the 86th minute of the game with Argentina when coach Tuchel pulled out Declan Rice and made some questionable decisions, were the better team than Argentina. Its almost as if it is Spain No, 1, England No. 2, Argentina and France tied for third place if one went by the quality of the game played. With Brazil out early it appears that world soccer is returning to its roots in England, France and Spain, with newcomers as Egypt. ...

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More than 240 hours or 40% of ICE training time cut to speed up training for more officers. ICE training  for hands on practice and scenarios cut from ICE training program, Washington Post 2026. 900 ICE officers completed the basic training by Jan. 1, 2026, which is 3 times the number in the previous year 12 months before August 2025. The concern is about ICE quality standards in the future, so that the rush to train officers does not shortchange their needed education in all aspects of training materials and assuring a complete grasp of the content .

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Maintaining muscle mass with aging is critical for healthy aging- good intake of protein plus resistance training 3 times a week is the way to do it.

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Since 1994 when Norway did not win any gold medals in winter Olympics the country started its Olympiastoppen Norwegian Olympics training programs . As a major oil producer the program is funded by fossil fuels.  For all of its history except the last 55 years Norway was a small fishing nation. Oil was first discovered by Phillips Petroleum in 1970. 

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If Americans are holding on to their cars for longer or combining them in new ways with an older 10 year old car and a newer 5 year one, then maintenance becomes the solution. As shown here from the WSJ average time car buyers hold on to their cars is up to 13 years in 2026. Car repairs are a high tech business with special skills training for mechanics needed. Bloomberg philanthropies and Ford launch a $90 million training program for new mechanics. More such programs will be needed to drive down the costs of car repairs to bring down the cost of living.

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Run then walk, run for a minute or two then walk for a minute or two mirrors intervals training and can be very beneficial for health. It wards off fatigue and builds endurance.

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Kansas City as one of the key host cities for World Cup Soccer 2026 hosts training facilities for Argentina, Netherlands and England. Kansas City has built world class stadiums and facilities over the last 2 decades and given a boost to men's and women's soccer leagues. The English team trains at nearby Lawrence, Kansas, with a great deal of privacy and seclusion.

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Gen. Christopher Neve of 82nd Airborne and Eighth Army to be new US Army chief of staff in May 2026. He is known for restoring traditional army discipline to the 82nd Airborne Division. This has brought him to the attention of Defense Secretary Hegseth and the US president. This is similar to Eisenhower who after West Point gained from his relationship with Gen. Pershing in 1920's and later by 1940 with General Marshall who appointed him to Commander in the North African and European campaigns in WWII. One difference is that Neve came up through the Army's Reserve Officer Training Corps program at Arizona University. Lt. Gen. Keith Kellogg says this about Neve- "What he did which I admired, he brought the 82nd—it had drifted away a bit—back to traditional training and traditional values.”  Kellogg a former 82nd Airborne Division commander himself. He was brought to Hegseth's attention for a future appointment by Kellogg. He was then appointed to assistant to the Defense Secretary. Eisenhower was assistant to Pershing who mentored him in the interwar years in the 20's for the Battlefield Monuments Commission and for Pershing's Memoirs on WWI. The 82nd Airborne is a paratrooper unit that saw action in closing days of WW1 and in WWII in Normandy Sicily, throughout the war. Based in Fort Liberty, North Carolina. The other unit is the 101st Airborne at Fort Campbell, Kentucky. ...

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Pep Guardiola and Valverde on the Manchester City loss to Real Madrid 3-0 and Valverde's hat trick. The Uruguay midfielder said: “We’d put some emphasis on training the long ball from goal kicks. City like to press high – they like to go one-v-one, and that means we might have space in behind them to exploit.” Courtois long goal kick gave Valverde his first goal. Manchester City missed Norwegian Haaland in this game.

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This article in the NYT cites research published in JAMA that shows higher rates of depression among women who complete medical residency training, because of the larger share of child care and household duties. This places a bigger burden on women than their male counterparts, even though the long hours and strenuous duties create a high rate of depression for doctors.

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The results of a Wall Street Journal analysis of 11 countries shows the risk of a stretched out period of stagnation in the economies of the USA, the UK and Japan. Jobs is a critical area in which this is apparent. In Japan employment is down 3.3% from December 2007, in the UK 2% lower, and in the USA 4.8% lower from December 2007. U.S. household debt is down from 131% in early 2008 to 122%, and poses a big burden. In the UK the household debt is larger than in the USA. And Japan's deficits are over 200% of GDP, creating an overhang that depresses jobs and growth. S. Korea, Taiwan and Australia have benefitted from the recovery since 2008 in China, India and the rest of Asia.

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The controversial outsourcing of American jobs at Disney to cut costs, as reported by Julia Preston of the NYT.

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Investigations underway into the Red Fort Metro station bomb blast in New Delhi by a car stopped at a red light. It involves three young medical personnel from Kashmir at Al-Falah University in Faridabad near the capital, according to the probe, with connections going back to training in Turkey.

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Japanese interval slow fast slow walking is shown in this video from NHK Japan. One alternates between slow and fast walking in interval training 5 times in this style of walking that is good for health. This is similiar to rowing iFit rowing programs on a rower or doing this on a rowing boat in lakes or the ocean. And is also used in iFit hiking training.

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WSJ was effective in calling to the attention of the US president that tactics of one Border Patrol officer were against the American tradition and appeared to be not what police, ICE and Border Patrol, DHS itself was doing in the past. Greg Bovino of Border Patrol led sweeps in LA, Chicago and other cities in what people inside ICE and DHS including Border Head Homan  considered  "unnecessarily aggressive"  and less effective tactics. By being provocative in tactics this attracted more protestors on streets, made law enforcement look worse than when it was using the normal approach of ICE, and by reducing the local authorites cooperation required more and more Border patrol and ICE agents till it became unworkable and attracted critics from within the government and Republicans in Congress. Even DJT said that the this agent was an "out there kind of guy." In Congress many Republicans including Kennedy of Louisiana went on the floor of the Senate asserting the right of peaceful protest enshrined in the US Constitution and called for soul searching to get effective but the right kind of law enforcement that was the tradition in America. Anotehr aspect of what happened in Minneapolis is the troubled history of the city as this is where George Floyd and unarmed man during Covid lost his life in a situation with Minneapolis police, which had already created a sense of unease in that city, compared to Chicago, and Los Angeles BP and ICE sweeps which did not end up like this. In Nashville, and Washington DC National Guard not ICE operated which has different training.  ...

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This in depth look by the BBC shows what makes soccer coach Jurgen Klopp approach work in building the best team in Europe- hard work, careful preparation, rigorous training, development of young talent and faith within oneself. As Liverpool coach Jurgen Klopp takes his team to the Premier League and world titles it is not just his enthusiastic manner in support of his players, energy and outgoing style that has brought results. The training ground and training sessions are what make the difference. This is Klopp's view- it is all about the hard work at training to which he gives all his attention. Training sessions are meticulously planned and this is where tactics are tested analytical details, and details of the game get tested and tried out. This report looks at how he has recruited new players such as Dijk and Salah and how he is developing new talent from within the system. And how Klopp and his assistants conduct training on the field. ...

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A low pressure approach to strength training is best. Starting small and building up from this with a variety of strength training routine can pay rich dividends in healthy living.