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Medical experts say the pressure on the neck doubles for every inch that a person bends over to look at a smartphone, PC or tablet screen from a vertical posture. This reaches 60 pounds of presssure on the neck at a 60% degree angle. This is one of the serious hazards to health of the neck and spine by the commonly used postures of young people and adults for smartphones, tablets and laptops.

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Oil prices at $89 a barrel March 9, 2026.

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Walmart is going to require employees to use certain hospitals for costly spine surgeries, an effort to weed out unnecessary procedures and lower healthcare costs. The retailer earlier used a voluntary scheme to get employees to use the hospitals offering lower cost quality care, but found that half of the people needing spine surgery who volunteered to travel decided not to undergo expensive spine surgery. A spinal fusion surgery costs $77,000 at Mayo Clinic which tries to first see if other options of physical therapy can do the job. Walmart has insurance coverage for 1 million people.

Costs are going up and up. The average cost of family health plans from employers is up 5% this year to $20,000, with workers paying one third of cost, a survey by Kaiser Family Foundation shows. 

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A project of the Japan International Cooperation Agency with the Himachal Pradesh Forest Department in India provides employment for women, increases upward mobility, and conserves biodiversity. Pine needles from the chir pine tree are converted into baskets, pen stands, serving trays. About 1.2 tons of chir pine needles are shed per hectare in Himachal's 124,000 hectares of chir pine forests.

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Automobiles, aerospace, pharmaceuticals and energy helped France reduce its deficit. French exports increase in 2025 and deficit decreases- euros 614 billion in exports to 703 billion in imports in 2025. Deficit with Germany down to euros 5 billion. Yet there is aproblem with deficit with China- going from euros 100 billion in 2019 to 315 billion euros in 2025. This is a major problem for France as it has been for the US.

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Unilever of London/Amsterdam merges its food business with McCormick of Baltimore, Maryland.

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It started out as a crazy idea but Paris Olympic organizers began to see the beauty of it. The Olympics on the River Seine itself. Organizers saw the 2018 Youth Olympics done on the streets of Buenos Aires showing that it could be done. And they were upto the challenge with a 1.4 billion e French government project to clean up the river and its rancid dirty water in time for the event in 2024, and to make it swimmable for the first time. Swimmers would dive into the Seine. Click on Original Article to see Les Carpenter's report in The Washington Post and see how the river Seine looks at different times of the day. It would be risky but after the pandemic it was worth trying to bring back the idea that Paris is back. Paris 2024 CEO Thobois, a badminton athlete himself, was upto it. After listening to all the experts, all the plans, the organizers looked at each other at the meeting and said that this is crazy -let's do it anyway.

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France's $1.5 billion project to make the river Seine safe for swimming in the Olympics is shown in this WSJ video.

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Another pitch for spin bowlers at the Ferozeshah Kotla grounds in India before the 2nd cricket Test against Australia.

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The dangers to your back from Bend Lift and Twist as shown by expert doctors in orthopedics. How not to put stress on your spine- a few good tips to follow to be back healthy.

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Berges de Seine (Banks of the Seine), a pathway with greenery along the river Seine in Paris, France, runs along a roadway next to the river between the Musee d'Orsay and the Pont de l' Alma. The pedestrian path has a pink laned sprinting track, a maze in yellow and a map of the world in green. It is a project of Mairie de Paris, Paris City Hall.

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Don Bradman's 270 runs in the Ashes 1937 as the greatest batting of all time

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Catherine Porter of the NYT gives this story of how the French are finally, finally cleaning up the Seine river in Paris. Under a Swimming plan workers are cleaning up the river so that long distance swimming for the 2024 Olympics happens inside the river itself. During rainstorms 40 portholes dotting the river's paved banks gush with sewage. Some homes along the river dump sewage right into the river, industrial waste also is dumped into the river. It was not always so, in the 1900 Olympics 7 swimming events happened in the river. Swimming was banned in the river in 1923 and today it is murky, and seen as hazardous for swimming. Studies from the 1990's onwards showed it has one of the highest heavy metals in the world in the stretch running through Paris.

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Cricket takes off in Brazil at Pocos de Saldas near Sao Paulo.

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New Delhi home to 30 million people is seeing a spike in coronavirus cases in a second wave with 7000 cases daily and 100 deaths. The Diwali holiday could result in more cases. The drop in air quality comes with winter and thick smog over Delhi at tis time of the year. People with asthma are having a harder time. Doctors and scientists say the combination of poor air quality with the virus increases risk of respiratory illness. 

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A look at the Centennial celebrations in 1876, the 150th anniversary and the 200th anniversary in 1976, and now the 250th anniversary preparations in 2026 for American Independence.

No mention is made of the man who made all this possible- George Washington, with his humility, his leadership of the Continental Army in the difficult days ahead as the Nation fought its way through a long struggle with Britain. Britain used it's Navy at the time the most powerful in the world, it's economic power of the British Empire, and it's arms manufacturing power to defeat the Continental Army of the new nation. It was not until the decisive battle of Yorktown in 1781 in which George Washington surrounded the base of British troops stationed there that the war was won. For seven years George Washington persevered through many obstacles to win the war for future generations of Americans.

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The French team's Olivier Giroud works with Mbappe after the injury to Benzema meant France had to find a different style of play. Giroud 36 years brings experience and a rugged persistent approach to the game. Coach Deschamps says "Nothing has ever been handed to him,  He was put down and criticized a number of times, but he has this mental ability." 

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A million Indian soldiers served in the First World War on the Allied side. This is the story of the 39th Garhwal Rifles in Givenchy, France, in the Christmas of 1914. Spice tins were given to Indian soldiers from Princess Mary, only daughter of King George V. They were also exchanged on Christmas day 1914 by Allied soldiers with German soldiers at the Front lines.

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Cable TV is in long term decline, replaced by streaming services. Comcast spins off MSNBC, CNBC, Oxygen and Golf Channel keeping the rest of the business NBC and Bravo, TV programs "Top Chef," the Universal Studios, together. Brian Roberts will own one third of the new company. He has followed the strategy of his father Ralph who founded Comcast.

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Over 90,000 people were to fill the stands at the MCG cricket grounds in Melbourne, Australia, for the third day of the Third Ashes Test match with England. England won in 2 days after losing in Perth in Australia in 3 days. This means losses for Cricket Australia. More questions about the pitch with 10mm of grass that was not much help for spin bowling, and did very well for pace bowlers like Carse and Starc. 

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Cotton prices spike going up as much as 30 % in 2 days creating a shock in the cotton markets. Some blame millions of dollars in bets by institutional traders and the Commodities Futures Trading Commission is conducting an investigation whether they are artificially inflated.

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This report in the WSJ shows Cubans lacking water for washing, sanitation, and having electricity blackouts or electricity for only 4 hours a day. Cuba lacks money to buy oil. The economy has long been shown to be frozen in the past without the technological change seen in other countries in the developing world. It shows the only model that works is one of good governance, access to US and European capital and technology for modernization, close relations with the US, building domestic knowledge base and engineers for  modernization, as sine qua non essental conditions in the Modern World since 1950. China and India tried under Mao and Nehru under socialist regimes but failed. The Monroe Doctrine is not for the US, it is an essential pre condition for countries in the western hemisphere on which the other essential conditions are laid to create modern societies. China and India with the essential conditions achieving modernization under Modi and Deng and his successors. It is true that Cuban dictator Batista's regime was a bad one in the 1950's, yet the answer is not to put in its place or as a reaction to this an idealistic version which like human nature is prone to corruption and decline, but build on sound and firm ground foundations tsuch as these essential conditions and sine qua non that stand the test of time and are good for the American continent. ...

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Solar energy production continues to grow in the US South in states like Georgia, Tennessee, Florida and Texas. In Georgia and Tennessee pine trees were planted in large numbers to replace crops with lumber when crop prices were low. With low prices for logs University of Georgia research shows 10X income even for a few acres for landowners in the South when they shift from pine trees to solar panels.

Timber Company Rayonier's CEO says for an acre of timberland income is $80 compared to $800 or $1200  for solar farms. When solar companies buy timberland they pay 5 times timberland value. Weyerhaeuser alone has 130,000 acres with 70 options to build solar farms. US needs 250,000 acres a year for solar farms to generate needed solar energy.

When land is near a wildlife preserve and bear territory it should rightly be preserved from solar farms which is happening in this case cited by WSJ in Tennessee.