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Autism therapy billing WSJ investigation showing everything that is wrong in America's healthcare system- greed, questionable billing one out of network child getting billed over $900,000. This WSJ report says only needed is a high school diploma to start a autism therapy center and easier than setting up a child care center. Therapy costing $20 an hour billed to insurance companies at $89 an hour. Until health care abuses are checked and criminal penalties imposed for abuses in healthcare to clean up the entire system,  this only goes to show thatany universal healthcare system would be loaded up with such costs making it too costly for the government to implement. This also includes the way people take care of themselves, their nutrition, their eating habits, their lifestyles, if these are not healthy, this has to be transformed before any universal healthcare system can take place as it would be loaded up with costs that should be taken care of by prevention, by healthy lifestyles, nutrition. Doing this creates a healthy people, and there can be no happiness without health and healthy nutrition, healthy lifestyles, healthy living. It is also the first job of government to create a healthy environment, to encourage and promote the literacy that enables positive health outcomes, enables cost effective delivery of health services. ...

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Nutrition critical for health is only now in 2026 being made part of Medical School curriculum with efforts of RFK Jr.  It took so long and in the meantime several generations of Americans have suffered from obesity and poor nutrition, higher incidence of diseases stemming from poor nutrition, and the overuse of pharmaceuticals. This also made medical care more costly, increasing the medical cost burden for families.

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Sophie Egan has put together this wonderful clarification of what works well in foods and what one should eat by taking apart some myths. Myth No.10 is that stuff on nutrition is always changing. It isn't and she gives Michael Pollan's seven words as an example- "Eat Food. Not too Much. Mostly Plants." A recent book has title Ikigai, on people with healthy bodies and minds well into their nineties. It pulls together information from persons in Okinawa, Japan, who passed one hundred years and they say not eating too much, eating plant foods, and community spirit, a passion for doing something worthwhile that you enjoy doing and do well referred to in Japanese as Ikigai, is a way to keep healthy. Other myth clarification- Sophie Egan offers is that soy based foods are good for us, and that plant protein when consumed in different forms can give complete nutrition. Not all fats are bad olive oil and seeds nuts are good for us, and white potatoes are also healthy eaten with the skin. All this adds up to good common sense without getting tied up into knots by too much attention to studies. ...

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New targets are reviewed for malnutrition and under nutrition in India by prime minister Modi for the year 2022, the 75th year of Indian independence. Current status and nutrition initiatives were discussed and new targets set for the whole country, region by region. Real time monitoring will be conducted. Greater awareness is needed for this problem in India to get better results.

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How healthy is eating baked potatoes (not fried)? The complex carb in baked potatoes rich in potassium 900 milligrams instead of 600 in a banana, high in Vit. C, B6, phenolics to reduce inflammation, and plenty of fiber. Add veggies to potatoes to balance the meal.  Potatoes are a useful addition for good nutrition.

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Nutrition plays a big part in sleep. More fruits and vegetables, legumes, grains, fish in the diet helps sleep by supplying melatonin. Increases supply of the essential amino acid tryptophan. This includes dairy foods. Tryptophan is a precursor of serotonin which converts into melatonin. This needs to be eaten with high fibre diet as a legume or  grain so it is digested properly. Lower inflammation levels improve sleep quality and plant based foods lower inflammation. High fibre helps as a healthy gut is beneficial for sleep. 

Consistent eating times, separation between day and night so that the biggest calories are taken earlier in the day with a good breakfast in the bright daylight hours, and the night meal taken early a few hours before sleep. This sends signals that the body is winding down to sleep and get the body ready to sleep.

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Jillian Michaels, health and nutrition expert shown in NYT as an example of changing political perspectives in 2025 on health, and dangers of not speaking up for nutrition and wellness in America.

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Nestle will create a new subsidiary called Nestle Health Science and a research organization Nestle Institute of Health Sciences, "to pioneer a new industry between health and pharma." Nestle sees disease prevention as a big part of healthcare in the future. The new company with an investment of 500 million euros over the next ten years will work to develop new nutritional products for diseases such as diabetes, obesity, cardiovascular and Alzheimer's. After sale of its stake in Alcon unit to Novartis for $28.3 billion, Nestle is almost debt free and can invest in developing new nutritional products without needing a return in the short term.

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Robert Kennedy's fight against SSRI (selective serotinin reupotake inhibitors) Zoloft Paxil Prozac pshychiatric drug over use to point where 17% of Americans use them in 2026.  RFK Jr. tells a mental health summit- “Psychiatric medications have a role in care, but we will no longer treat them as the default, we will treat them as one option, to be used when appropriate, with full transparency and with a clear path off when they are no longer needed,” Mr. Kennedy at the Mental Health and Overmedicalization Summit organized by MAHA Institute. FFK Jr writes a "Dear Colleague" letter for directing providers “to expand the use of nonpharmacologic treatments and to strengthen informed consent and shared decision making.” That letter recommends psychotherapy, exercise, social connection, physical activity, diet and nutrition instead of overuse of psychiatric drugs. “Our goal is straightforward: to reduce unnecessary dependence on medication, to improve patient outcomes and to return control to the patients,” ...

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A finding that could create a health revolution in America- unhealthy snacks shift our appetite away from healthy foods. Families who shift away from processed or ultra processed foods and experiment with it for a month find that their cravings for these unhealthy snacks diminish, and they can eat healthy home cooked foods with gusto. Children who simply poked at the home cooked food are shown to relish eating home cooked meals after an experiment turning off ultraprocessed foods and snacks, foods that have unthinkingly crept into our nutrition and our food habits. We are simply setting up ourselves and our children for trouble ahead as these ultra processed foods deteriorate our nutritional fulfillment and cause diseases that would in the absence of ultraprocessed foods not happen. These diseases have become so commonplace today that we owe it to ourselves and our children to take corrective action. People save up for retirement over many years yet create no savings and bank deposits in the area of better nutrition and health, so that when they get older that bank account of nutrition and health is empty and running out. ...

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Nestle agreed to pay $11.85 billion for Pfizer's infant nutrition business. This business came with Pfizer's $68 billion acquisition of Wyeth Pharmaceutical. Nestle outbid Danone for the deal, paying what analysts say is a 20% premium. The deal was important for Nestle to secure its position in the fast growing infant nutrition business in China. With the acquisition Nestle would have a 9.7% market share in China, after Mead Johnson with 11.7%, and about tied with Danone at 9.8%. Nestle has a 17% share of the $27 billion market worldwide for baby milk formula, followed by Mead Johnson Nutrition with 15% and Danone with 13%, according to Euromonitor International. The deal was important for Nestle because its market share in China was small compared to its rivals- only 2.3%.

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The Biden administration is now allowing states to use Medicaid money for meeting needs for food, nutrition to prevent chronic diseases and improve health. 

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RFK Jr. Report on nutrition, pesticides, overmedicalization, other threats to children's health. Critics cited in the NYT about action raises the question why the critics never made this their top priority all these years, and raising public awareness of the issue has been already accomplished, with the next steps to follow requiring the efforts of all of us. 

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This bill has a huge range of rural funding needed in America, farm safety net programs and nutrition programs. It is a way for bipartisan efforts to address problems in the US agriculture sector . 

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Michelle Obama and her new book about the White House vegetable garden- American Grown: The Story of the White House Kitchen Garden and Gardens Across America. It is part of her effort to get children involved in understanding the importance of good nutrition and eating habits. For this project 23 fifth graders from Bancroft Elementary School helped with work in the garden.

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Quite a bit see the WSJ look at this health risk of artificial dyes in foods- and these dyes are unnecessary for nutrition, just a lack of awareness that we should not be deluded into thinking colors matter as much as healthy nature of the food we eat.

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The runup to Intenational Yoga Day on June 21, 2021.  Pictures of Yoga Practice in wonderful outdoor settings in places all over the world from the Ministry of External Affairs, India. India Post issues a cancellation stamp for Yoga Day. The United Nations supports yoga practice as a way to promote physical health and mental health during the pandemic. Much remains to be done to bring yoga practice to people in India and around the world. The tremendous neglect of physical and mental health during the last three decades, in nutrition, eating habits, in exercize, has led to rising obesity and resulting diseases. The benfits of modern medicine and technological advances in medicine have largely been lost due to  poor habits of nutrition and exercize. Yoga and other forms of exercize including walking and cycling are an excellent way to get back to living in the proper way.