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Mikaela Shiffrin is now one of the best downhill skiers of all time. After she failed in four races in the Beijing Olympics she lost some of the spirit she had. Rachel Bachman describes a visit to Roger Federer's home in the Alps that helped restore Mikaela's spirit and gave her some important advice on longevity in sport. First it was time to take a look around you notice things and breathe it all in. As Federer put it- "You need to take the moments to look up and around you, to appreciate where you are, breathe it in." It is when you are in the depths of your career and it is difficult to do this, that when it is the most important to do this, Federer told Mikaela Shiffrin and her mother Eileen on that day at lunch in the Federer home in the Swiss Alps.

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  Tennis player Roger Federer's speech at Dartmouth College is useful advice - "its only one point" when you lose it, how to move on to the next one free of thought no negative energy, “When you lose every second point, on average, you learn not to dwell on every shot. You teach yourself to think, ‘OK, I double-faulted. It’s only a point.’ When you’re playing a point, it has to be the most important thing in the world, and it is. But when it’s behind you, it’s behind you. This mindset is really crucial, because it frees you to fully commit to the next point and the next point after that, with intensity, clarity and focus.” And how often does this happen? Every second point almost. Because he says he won at Wimbledon and US Open with only 54% of the points. He lost about half of the points and still made it, and this message is real life, it matters to most of us. When we focus, when we concentrate on the task at hand it is one minute at a time.  Mikaela Shiffrin is the ultimate example of concentration skill going downhill fast between poles requires utmost concentration and she did this for the US in the Olympics after many disappointments in previous Olympics, none of it mattered to her, as she practices and focused. And that takes one to Federer's next point it wasn't effortless. It was repeated practice, it was girt with practice that made a difference. Only today this was evident as Sanju Samson talked about talking with Sachin Tendulkar last night before today's World Cup cricket game Final with New Zealand in which he hit 89 runs and the third time he has done it in the last 2 weeks, in Ahmedabad's Modi Stadium, to become the Player of the Match, watched by nearly 1 billion fans around the world. And Federer's last message is to do this by having some fun, enjoying the experience, learning something new, exploring, and getting to one's potential. ...

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Kelly Corrigan says goodbye to Novak Djokoivc, Serbian tennis player as he makes it to what may be his last Wimbledon tennis final against Jannik Sinner. Djokovic at 38 is still in the sport when others Federer of Switzerland have quit. Federer quit at 41 years in 2022. Nadal quit in 2024 at the age of 38. 

This ends a period of tennis where the game shifted from the period of Rosewall, Laver and Nastase with a mix of shots to being played almost completely from the baseline. Lobs and drop shots were rare in the games played by Federer, Djokovic and Nadal. A new generation of players brings fun back into tennis with a mix of shot with Italians Jannik Sinner, Cibolli at the forefront.

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With Federer's retirement from world tennis comes a look at another player Martin Del Potro who retires after fighting a constant battle with injuries throughout his career and doing this with grace and in the way that Federer was kinetic and fluid.

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With two 9 year old twin boy and two 14 year old twin girls Federer spends a lot of time taking the children to and from school. He owns a minority stake in a Swiss sportswear company ON where he designed a new sneaker. He has tried Soul Cycle classes in East Hampton, New York, and he sees a physio 4 times a week for knee issues, which means he does less cardio at the gym.

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Juan Martin Del Potro of Argentina retires. A much loved player he was always gracious. He won the 2009 US Open final with a win over Federer and was runner up to Djokovic in the 2018 US Open final. After wrist injuries and surgeries he had to retire from tennis and is missed in the tennis circuit. In a period of Federer, Nadal and Djokovic dominating world tennis Del Potro had to make a lot of effort to compete and he did this with grace and style of play, adored by the fans.

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The Guardiola Klopp rivalry and yet the deep respect for each other comes across in this video and report in The Guardian about the two best coaches and teams in world soccer. Klopp says that like Guardiola he looks forward to a time when he and Guardiola could sit together and have some wine together. It is a heck of a good relationship for world soccer and a role model for the ages.

"He has told me when we are not in charge of any club anymore we will sit together and have a glass of wine, even though I am not a big wine drinker."

"" I am not Roger Federer and he is not Rafael Nadal,but they compete on the highest level and are still best friends. Pep and I are not best friends because we don't know each other, but I respect him a lot, and he respects what we are doing as well, and that's fine."

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Australia's tennis champion Rod Laver. Laver played during a period when tennis was a quieter sport than today, lacking today's obsession with speed but more than making up for it with elegance in stroke play. His tennis colleagues were Roy Emerson, John Newcombe and Ken Rosewall, all well known names from that period. Some players like Federer describe him as the greatest tennis player the sport has known.

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By August 6, Britain had 16 gold, 11 silver and 10 bronze medals at the 2012 Olympics in London, more than any nation except the U.S. and China. Andy Murray won the Olympic gold medal in tennis defeating Federer in straight sets. Britain won gold medals in cycling, sailing, long distance running. Runner Mo Farah won the 10,000 metre race. At one point Britain won three medals in one hour in track and field events as Jessica Ennis, Greg Rutherford and Farah won gold.