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Michael Crawley has some advice for running in his new book "Out of Thin Air," describing his experiences running in the high altitude conditions of Ethiopia. There one does not run on roads but in backcountry conditions. Runners do not go fast to conserve energy in the thin air. Crawley is preparing for the Commonwealth Games in 2022. Running uphill has some special benefits during the pandemic, because of the benefits to health. And it helps to keep out distracting thoughts and just put on shoes, then get out and run. This could also apply to walking or hiking uphill in backcountry.

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The 8000 megawatt $4.2 billion Nile dam in Ethiopia will be fully operational in 2020. It is the largest hydroelectric plant in Africa. Negotiations are taking place between Ethiopia and Egypt to ensure Egypt's supply of water from the Nile is not affected.

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Abiy Ahmed, Ethiopia's leader for less than 2 years, is a courageous choice for the Nobel Peace Prize in 2019, says the Guardian. He has accomplished much in a short time with the peace arrangements with Eritrea, ending a 20 year old war, and opening up dialogue and discussion in the country by lifting bans on opposition groups. Half of the cabinet is female, and the head of the election commission an exiled dissident.  Yet the Guardian is cautiously optimistic because the change is sudden and dramatic, it needs to be consolidated for the long term. The Ethiopian People's Revolutionary Democratic Front appointed him as leader to make these changes. What the Nobel Prize COmmittee has done is to recognize the hope that this brings to Africa, torn as it has been by recurring wars and ethnic conflicts for  way too long after the scars of colonialism. Can the positive changes in Asia provide new inspiration to Africa that this can be overcome and modernization, improvement in the lives of people happen as everyone each on his own account takes personal responsibility.   ...

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The dire drought situation in East Africa from Ethiopia and Somalia to Kenya, where millions of people face hunger and thirst. Shortages of food aid as only $24 million is available in the UN World Food Programme for Kenya when $300 million is needed for the next 6 months. The price of maize, a staple has doubled, and as most of the electricity in Kenya and Ethiopia is from hydroelectric dams the electricity supply has been interrupted lowering growth rates in both countries.

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Ethiopia has about 1.1 million internally displaced people, with only Syria and DRC Congo having more displaced people from conflict. The country of 110 million people has about 80 ethnic groups spread out over 9 provinces with regional nationalism. Drought, corruption, and regional nationalism are major problems.  The Tigray region is showing some unrest as reported in The Times. This comes after peace with Eritrea was made by president Abiy Ahmed for which he was given the Nobel Peace Prize. Many of the changes made by Mr. Ahmed after becoming prime minister in 2019 are being done in solo fashion say critics without being institutionalized or consultative, say critics. As a result the situation in Ethiopia where the EPRDF coalition has ruled since 1991 is still precarious. Under Ahmed EPRDF is making efforts at reform and elections for next year.  

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This report in the BBC looks at China's telecom Huawei and points out that the new headquarters of the African Union were built in Addis Abba, Ethiopia at a cost of $200 million in Chinese aid. Later Le Monde Afrique reported that data from the headquarters was transferred to servers in Shanghai. 

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This report in The Economist magazine cites the success of Ethiopian Airlines with 10 million passengers a year going through Addis Ababa airport. Other newer airlines such as Uganda Airlines are being started with the idea of helping the economy and providing reliable connections to other countries at reasonable prices. Tanzania is following Uganda with its own airline.

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DW.com looks at the summit of international leaders in Beijing, from 40 countries as China promotes the Belt and Road Initiative to use the skills it has gained in building infrastructure in China to build much needed infrastructure in Asia and Africa. The Belt and Road Initiative is now part of the Chinese Constitution since 2017. Projects in Africa are part of providing a much needed building of infrastructure to meet the needs of a jump in population in Africa that would add a billion people by 2025. Better terms were promised including forgiveness of interest for Ethiopia, and more transparency set as the Belt and Road Initiative addresses concerns in the host countries.

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This article from the John Hopkins University experts in Chinese investment in Africa say the charges that China was setting up debt levels for African countries beyond sustainability levels set by IMF are not founded except in a few instances. Only in Congo, Zambia and Djibouti does China account for over half of public debt, says the report. This comes as criticism is mounting about African countries being burdened with debt from Chinese financing of projects and loans.

In 17 countries identified as vulnerable including Ethiopia and Cameroon, China was the largest creditor but yet more than half of the debt was held by western banks and other lenders. In Mozambique it was Credit Suisse bank. In other words China is not preying intentionally to put countries into financial distress from debt buildup.

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Critics say China uses debt trap diplomacy in Africa through its infrastructure investment projects. Silja Frohlich of DW.com speaks to Eric Olander of the non-partisan China Africa Project to make an assessment of what is happening. Olander says Africa is facing a demographic change of immense proportions with about a billion people that are being added by 2025. For African leaders what are their options- do they build the infrastructure that would lead to the industrialization that creates jobs for all these people, even as they use their children's future to borrow vast sums of money. Global and private markets would charge 7 times the interest that the Chinese are charging, says Olander. China has built roads, railways, bridges, hospitals, and other infrastructure for which there was not enough financing from other countries. Since the Belt and Road Initiative was launched 5 years ago it has built four new railways- the Mombasa-Nairobi railway, Addis Ababa-Djibouti (759 kms), Abuja- Kaduna (186 kms) and Angola's Benguela railway (1866 kms). China has also helped Africa to develop its options with alternative sources of investment helping it negotiate new investments from different sources as Kenya and Uganda are doing today.  At the conference in 2019 in Beijing President Xi offered cancellation of interest till 2018 for loans to Ethiopia. A new effort to introduce transparency and improve terms and offer debt forgiveness is underway to change China's image for investment in Africa. Olander sees China making a solid contribution over the past 10 years funded by Chinese money. ...

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A World Food Program report says India is home to over a fourth of the hungry people in the world, about 230 million people. Purnima Menon of the Food Policy Research Institute in Washington D.C., says India ranks below two dozen sub-Saharan countries on a Global Hunger Index. It ranks Madhya Pradesh, a state in central India, as somewhere between Chad and Ethiopia. And serious hunger and malnutrion persists in states that have done better in economic growth, like Gujarat and Maharashtra. The number of children suffering from malnutrition in 2009 is in the range of 42.5% in India compared to about 7% in China, according to figures cited by Rieff.

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Everything you might want to know about coffee, where it comes from, how cultivation is changing with climate change and higher temperatures, and the effort to map the coffee genome. With higher temperatures the farming of coffee moves to higher altitudes in coffee growing countries in the tropics, but it is easier to cross breed the 124 varieties to produce a plant that can withstand the change in temperatures and one that can resist fungus.  A coffee fungus and higher altitude rains destroyed much of the crop in Central America including Guatemala. This led to increased migration to Mexico and U.S. of farmers leading up to Mr. Trump's plan to have the National Guard of Mexico police Mexico's border with Guatemala.  Coffee is a sensitive plant and needs cooler weather and water which is found more in the tropics. Growing it in California or in Italy makes it very costly leading to Frinj coffee being sold in California at $16 a cup. Climate change could reduce the area where coffee can be grown by about 50% in the tropical countries from South east Asia to African countries such as Kenya, Uganda, Tanzania and Ethiopia, and in south America Colombia and Brazil, says Climate Institute, Washington DC based climate change experts.   ...

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This article in The Telegraph shows the debate in the House of Commons on Syria and comments by various MP's. It also reveals the impasse on Syria with Boris Johnson of the Conservative Party using it to score points against Jeremy Corbyn of Labor Party by calling for demonstrations by peace groups at Russian embassies, and Corbyn's response to this saying all parties embassies including the U.S. should be included. By October 2016 with about 100,000 children and 275,000 civilians trapped inside the Aleppo region in northern Syria, and Russian bombings of Aleppo, the situation is dire. With U.S. president Obama's inaction on Syria, the refugee crisis in Europe from Syrian refugees exceeding 2 million in the Middle East, the situation in Syria is at the point where lacking an effective option to setup a no fly zone at this late stage the political parties in Britain and in the U.S. trade charges against each other. German chancellor Merkel and foreign minister Steinmier visit Ethiopia and Nigeria to stem the flow of refugees from economic crisis at the source with aid and support, as Germany works on its own efforts. France's Hollande tells Putin a visit to France would have only Syria as topic for discussions and calls for Syria to be brought up as war crimes. Even the Telegraph's title is misleading as the article covers the debate in the House on Commons on Syria, but the title appeals to Telegraph readers critical of Corbyn when the debate is about Syria and what action to take about the bombings.   ...