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How to safely return to normal exercize routine after a year of less activity has lowered our baseline that we begin with. This risks injury if not done correctly. This article covers how to do this safely.

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Reports from hospitals and healthcare workers in Indonesia shown here in The Guardian provide a picture of a health system under severe stress. The government was not able to curb travel during the Eid holiday. Packed airports, bus stations and railways during the holiday travel period combined with the high transmission rate from delta variant has hit the country hard.

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The price of gas powered cars and EV's is closing, to about $5000 according to Cox Automotive. Tesla is cutting prices because of new competition from Japanese, Korean and German models in the US market. China's BYD is also in the global market with new battery technology that cuts cost. Batteries make up 40% of EV car cost. The cost of making EV's will drop to becoming the same as gas powered models by 2027 as companies get more experience in the new technologies, says Gartner.

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The idea here of promoting biodioversity by turning backyard lawns into places of biodiversity. Bringing back natural backyards where biodiversity takes root. A movement to encourage private owners of backyard plots and lawns to corporate campuses to create homegrown national parks. It envisions turning over 40 million acres of lawns in the US to imperiled native plants and trees. The idea is that of a land ethic- we abuse land because we think of it as something we own, not something we share with the rest of humanity just for a while. This way we treat it with the love and respect the land deserves. One way to do this is to design native landscapes as formal gardens so that they do not look so biodiversity plots not look messy. Intentionaly designed elements delineate larger messy wilderness in such biodiversity inclined garden spaces. Do this one small patch of land at a time.

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Children are not getting enough time outdoors. The pandemic has worsened this. The Tech company driven changes in use of screen time have added to this with children spending as little as 10 minutes outdoors. The progression of myopia increased by 35% by one estimate after 3 years of the pandemic. Natural sunlight is needed for the eye not to grow longer which contributes to nearsightedness, say researchers.

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With another $9 billion in relief for student loan borrowers president Biden takes it to $127 billion the amount of relief extended to 3.6 million Americans. The US Supreme Court earlier denied that kind of relief to student borrowers following the pandemic.

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The divergent approach to coronavirus taken in Asian societies and Europe.

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Argentina, South Africa, Mexico, India, UK, European Union elections are taking place by June 2024 and US in November 2024. Yet it is misleading to lump them together. Much discontent is there to see as in the UK with cost of living, governance, time wasted on Brexit, India with lingering effects of the pandemic on rural voters, caste based voting. In India protest vote of lower caste Dalit voters in Uttar Pradesh and Maharashtra, even with government support in forms of universal healthcare, food for poor households during pandemic extended, cooking gas, housing support, clean tap water, direct bank account deposit to accounts of poor and farmers. Yet in the states in the south and east in Orissa and Andhra Pradesh, and generally in the south the BJP vote count increased so that losses in the north were made up leaving the percentage of vote for India for Modi's BJP party at 37 percent in 2024 instead of 38% in 2019, losing the absolute majority 240 seats of 543 yet having campaigned heavily for partners who added seats 294 of 543. In the UK Keir Starmer may see some vote preference for Labor erode yet the Conservative record is in shambles even conservative experts will say, as in India where the opposition parties offer no prospects for the future and little track record for making India the second or third largest economy in the world which the BJP has set and shown to have achieved over 10 years by taking India to No. 5 in the world economies. ...

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Classic DJT letter to Japan. WSJ annotates the letter but its annotation does not say that Japan has used the relationship with the US to its advantage, putting the US companies and industries at a serious disadvantage since 1970's. US Trade Representative under DJT first term 2016-2020 was Robert Lighthizer. Lighthizer was Deputy Trade Representative under Reagan in the 1980's negotiating with a Japan that would concede little. 2024 USTR Jamieson Greer was Deputy Trade Representative under Lighthizer. The Letter starts setting the tone that we have borne Japan's unwillingness to negotiate fairly with patience, ends stating we are ready to act. "It is a Great Honor for me to send you this letter in that it demonstrates the strength and commitment of our Trading Relationship, and the fact that the United States of America has agreed to continue working with Japan, despite having a significant Trade Deficit with your great Country." "We have had years to discuss our Trading Relationship with Japan, and have concluded that we must move away ....Our relationship has been, unfortunately, far from Reciprocal...Goods transshipped to evade a higher Tariff....If for any reason you decide to raise your Tariffs..." ...

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Jakab warns investors about the problems in GE stock and the need to wait for more information on transformative actions.

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Labor conditions in Chinese factories that supply Walmart, Disney, Dell and other companies and in China's manufacturing in general.

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Admiral Giroir, Assistant Secretary of Health Services, tells a Senate committee led by Lamar Alexander and senator Murray that the U.S. should have capability for 40 to 50 million tests a month by September. Current testing target for May of the U.S. government is about 12.9 million tests a month.