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DW.com looks at the summit of international leaders in Beijing, from 40 countries as China promotes the Belt and Road Initiative to use the skills it has gained in building infrastructure in China to build much needed infrastructure in Asia and Africa. The Belt and Road Initiative is now part of the Chinese Constitution since 2017. Projects in Africa are part of providing a much needed building of infrastructure to meet the needs of a jump in population in Africa that would add a billion people by 2025. Better terms were promised including forgiveness of interest for Ethiopia, and more transparency set as the Belt and Road Initiative addresses concerns in the host countries.

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The Robert Koch Institute reports rise in daily infections from around 500 to over 800 a day on one day last week.  This is seen as a second wave after the economy reopened. The reproduction rate is up to 1.08 from 0.93, so that on average one infected person passes the virus on to one other person. 

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Germany is once again seeing new cases of coronavirus at levels seen in May, with 1226 new cases August 11. Health minister Jens Spahn says it is because of family gatherings and partying, and also travelers from summer holidays overseas. Germany now has 218,000 cases and over 9200 deaths. Russia has 900,000 cases and is testing a new vaccine.

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An unusual game interrupted by a storm and calls by referees that were controversial. Yet Germany made it through to the last 8 in Euro soccer 2024.

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Fitness and exercise in Uganda and Kenya is covered in this report by Rachel Nduati. It shows a different side of Uganda and of East Africa.

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Germany has ordered order controls under new Interior Minister Dobrindt. Merz says such border controls are needed at its borders until European borders are secured. A Berlin administrative court similar to courts in the US issued a contrary ruling in the case of three Somalis from Poland to be processed on June 2, 2025. This is weeks, months  after incidents of attacks in Hamburg and other cities when the public resources are already severely strained from migrants.

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Most of the issues important to Republicans such as immigration, crime, cultural issues, and national security are well articulated by Mr. Ron de Santis of Florida, without the distraction presented of a sordid affair at a time of cost of living crisis for average Americans, says this report in NYT.

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Spain travel sites include Ciudad de las Artes y Sciencia Valencia, Museo Nacional de Catalunya, Islas Cies Galicia (Vigo), Bilbao and Rioja (Basque), Art Triangle of El Prado Madrid, Mallorca (Juan Mascaro).

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Run then walk, run for a minute or two then walk for a minute or two mirrors intervals training and can be very beneficial for health. It wards off fatigue and builds endurance.

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Caroline Schmitt describes the situation in Scotland just before the general election. Scottish voters rejected Brexit with 62% voting "no." Here Scottish National Party manifesto is cited about the loss of 80,000 jobs in a hard "Brexit," and the sentiment in Scotland about the way Theresa May has handled the situation.

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A Sept 2012 Census Bureau report shows the median income of a typical U.S. family declined or was flat in almost all states in 2011. Median household income declined in Nevada by 6%, in California by 3.8%. In Arizona and Florida incomes declined by 2.9%. For the U.S. median income declined by 1.3% to $50,502 in 2011. Poverty continues to increase, with California showing 335,760 people falling into annual income levels below $23,021 for a family of four in 2011, giving the state a 16.6% poverty rate.

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This Guardian report gives a discussion with Austin based Dr. Attia of Early Medical and ways to ensure healthspan- adopting healthy patterns of living including food and exercize, sleep, that start at an early age. The approach is that prevention should be the best way to tackle health issues that can develop later in life and the time for that is early, right now. Most of it is well established based on exercizing well, and weight exercize routine for strengthening muscle. It could just as easily include yoga or pilates, and sports. Nutrition plays an equally important part.

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The best exercise routine is a consistent routine, says this health expert in The Guardian. Beware she says of sugary drink highs or coffee in excess to serve as pick ups during the day when energy is low. Instead do some short stretching or exercise routine even if it is only 10 minutes. It does not have to be a long or strenuous exercise, don't let the ads of young people doing strenuous routines fool you, says this expert. What is important is to keep doing it, to stretch and move around even if this is for a short time. Consistent routine is critical.

Carbohydrates, whole grain breads are not to be frowned on, she says, as this provides extra energy, and is healthy when balanced with protein and fat in the diet.

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Germany's DW.com says in this report- "However, economists have pointed out that the US benefits from having large trade imbalances with the rest of the world, as the dollar is used in most trade, and offers major tailwind effects to the US economy." Which economists one must ask? Most of these economists had turned their back on the working people in factories in America, on their wages turned into a downward spiral, on their jobs, their factories lost for three decades. Today the American people have a sense of the true cost of this colossal failure to protect American workers and small towns across America depending on manufacturing. The pandemic exposed the risks of supply chain shocks and inflation by overly concentrating manufacturing in China.  The US has 1 trillion in trade deficits each year and it is completing the destruction of manufacturing in the US. Half of this is with China as China exports through Vietnam and Mexico, third countries, in addition to 295 billion dollars of trade imbalance the US has with China. China, Mexico, Canada and Vietnam are the largest offenders. No country can long endure with such a loss of its manufacturing base. The US Navy itself is in danger without the manufacturing to compete with China that has taken up over 50% of shipbuilding, and soon will not be able to protect the free world if these types of economists and self serving German or other foreign interests drive a false narrative. Without the US Navy in the Pacific, Atlantic and Indian Oceans no one is safe, not Germany, not the EU, not India or the rest of the world. ...

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With 22 million people in the U.S. on unemployment benefits and the economy severely affected by coronavirus, president Trump suspended all immigration to the U.S. This will protect American jobs during the recovery.