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Lower BP with potassium in the diet that relaxes artery walls and rids body of sodium- bananas cantaloupe  avocado citrus and spinach. Cut processed foods, eating outside, and sodium intake. Exercize well and daiuly.

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This essay in WSJ says Asian Americans and Hispanics are showing greater interest than whites in classical charter schools of Texas. The desire to advance in America leads immigrants to learn about the Nation and its founding, its unique nature among all nations, and the desire to join in the task of nationhood that has happened since the 1850's.

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US National Archives 737 Freedom Plane with first stop in Kansas City, March 6, carrying founding documents of US for 250th Anniversary. Founding documents include The Treaty of Paris, George Washington's oath of allegiance, 1774 Articles of Association. Look for it in Atlanta, Los Angeles, Houston, Denver, Miami, Dearborn (Michigan), and Seattle. Six eighteen wheeler Freedom trucks will also take exhibits to schools, libraries and community gatherings across the 51 states.

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Regional allocation of seats for India's parliament and allocation of one third of seats in parliament to women through new legislation. Parliament could now have 850 seats instead of 543 today based on 2011 census. Some southern states like Tamilnadu would not gain compared to say Bihar or Uttar Pradesh, Madhya Pradesh states.

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UK Labour party Manifesto of 2024 called for the abolition of the House of Lords- The Guardian says it is "doorstep issue" and not too late to do it in 2026. The House of Lord's would go and be replaced with an upper house chamber more representative of the people of Britain. The Guardian calls it the "rotten house of sleazy patronage" and says that it is not peripheral to the dismal ratings of PM Starmer and Labour, that Starmer's instincts in the Opposition were correct.

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Indian PM Modi says about the future of Madras (Chennai) region "it is very important that an NDA double-engine government is formed in Tamil Nadu. When there is a government here, which works harmoniously with the Union government, it will be easier for investors to place their money here." India is increasing ties with the European Union and Germany, and all parts of the world. In this context PM Modi emphasized the importance of investment in the Chennai region with a government in the state that works on rapid development of the state such as the NDA state governments in other states that work with a single minded focus on rapid industrialization with the federal government under PM Modi.

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Saudis and UAE take different positions on Project Freedom to clear Hormuz for shipping because of Saudi deal with Iran to export from pipeline at Yanbu in Red Sea free of missile attacks. That pipeline ships 50% of Saudi oil through Red Sea an alternative route. Saudis are concerned that Houthi rebels in Yemen on the Red Sea would attack the pipeline and lack assurance that their oil exports will not be affected by missile attacks from Iran. One effect of this is that UAE is the major target for Iranian missile attacks.

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Liverpool fans sing this song on Portugal's Diogo Jota from Clearwater Revival, the lines are-

"Oh, he wears the No 20 / He will take us to victory / And when he’s running down the left wing / He’ll cut inside and score for LFC / He’s a lad from Portugal / Better than Figo don’t you know / Oh, his name is Diogo!”

The roaring fans of the Liverpool Football Club in England remember Diogo Jota, the Portugal soccer player who won people's hearts. He died in a car accident.

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The broken world economy has hurt the American people, in small communities and towns across the US whose societal fabric was destroyed by a system of world trade with abuses done by China. Japan, European Union, Canada and Mexico since 2000. Shortsighted American leaders and economists allowed this to happen. Robert Lighthizer on the New World Order a new system of world trade that replaces the old in 2026. The old trading system was one in which lip service was made to free trade while all the time the system was used by Japan, Germany, China, Canada, Mexico and other nations to build non tariff barriers and other policies to support their industry  at the expense of the United States leading to disillusionment in the US. The facts are mind boggling- the loss of 5 million jobs, many small communities across the US decimated with loss of jobs. About 20 trillion in wealth transfers to China and other countries over 2000-2020, with foreigners owning $27 trillion more of US assets than the US owns of theirs. US Trade Deficits that went up by 40% in 4 years of the Biden administration from $800 billion to $1.2 trillion. Economists and weak leaders got it all wrong allowing this to happen from Geoge W. Bush to Clinton Bush and Obama. Lighthizer says "shortsighted leaders aided and abetted this process," from 1990 to early 2010. Consider that US had 17.3 million  people in manufacturing, in factories all over the US in 1970, in 1999 we had the same number of jobs, even though there were changes in technology and productivity- the US held its own with the rest of the world. The Bush, Obama years were the worst for the US industry - by 2026 we have 12.6 million - loss of 4.7 million jobs since 1999. And real median household income took a big hit growing from $72,000 to $84,000 about 17% in the last 25 years, compared to twice that in the period 1975-2000 prior quarter century. The result is the fracturing of American society- and dire consequences for healthcare as communities suffered from loss of jobs leading to drug overdoses, alcohol abuse and suicides, which are common in post industrial American communities. Think of this fact: two thirds of America's workforce that does not have a college degree, that is working class people, lives 8 fewer years than college graduates, a gap that was only 2.5  years in 1992. The wars carried on by Bush and continued by Obama in the Middle East also wracked these same communities till Biden and DJT pulled out. One has only to drive across America to see this with one's own eyes. Trade may be an abstract topic for economists and politicians- there is nothing abstract about this. And the economic growth of the US has suffered with the unfair trading system with China, European Union, Japan, Canada and Mexico. From 1945 to 2000 American growth was 3.2% a year. Since 2000 only 2 years of growth over 3%. US has not seen historically normal growth for the last 19 years and at this rate (if we continued along this path) the Congressional Budget Office says 1.8% growth for 2027-2035. There are other factors yet the the major driver of this is our trade deficit of $1.2 trillion dollars a year. It is a story of remarkable persistence in the Nation's interest through 2 adminstrations- this Lighthizer story. Lighthizer fought Japanese commercial interests as Deputy Trade Representative under Ronald Reagan, and as US Trade Representative under DJT in the first DJT administration in 2016-2020. His Deputy at the time is Jamieson Greer who is now the US Trade Representative in the second DJT adminstration in 2025. For 30 years this brave American patriot has fought to reverse the bad actions of presidents and economists that have led to devastating losses in the American countryside. He says any new trading system must be perceived as fair to working people. It will survive only if working people think it is good for them. It cannot and must entrench a small, permanent elite. The benefits going to labour must be at least as great as those going to capital. It should create fulfilling high paying jobs for the vast majority of the American people. This is America's new promise to its people, its new compact with its people. ...

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Homeowners in California average ownership 17 years instead of 12 for US- reason is that property tax increases in California were limited to 2% a year under Prop. 13 of 1978, so older owners stay put. The result is fewer home on the market as older home owners avoid paying the higher property taxes for new homes that could be 10X what they pay under the old rules. This drives home prices up. Median home price is $900,000 in California.

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England goal keeper Mary Earps was third choice of coaches at the 2019 World Cup. After the Sweden game win 4-0 when Earps made some amazing saves including one from Sweden's Stina Blackstenius from an unstoppable angle she now looks back. Earps looks back at these years in the wilderness struggling to make it to the national team and working part time at business jobs. She was with Manchester United, and with Wolfsburg teams mostly in reserve roles.

She says she remembers many times thinking "this is the end of the international road game for me," when coaches passed her over for other players. She was top choice for Euro 22 only after another goal keeper had an injury. She says she is proud to be part of this England team. Her teammates have said some amazing things about her and she feels "I want to be the best I can be for them."

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Lahart points out that it will take time for Electrolux to put the the two businesses together following its acquisition of the GE appliance business. The $3.3 billion Electrolux paid is much less than estimates made earlier, showing the still depressed state of the housing market. Electrolux shares went up 5.1% in Stockholm. The potential of sales in the U.S. market will help as Europe recovers from a sales downturn. Economies of scale will help Electrolux, yet its main competitor Whirlpool has made investments to compete effectively in a larger market with growing sales in emerging markets and U.S.

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Rather than getting bogged down with perfectionist instincts, it helps to take a shot at difficult work and then fine tune with corrective steps once the results are seen. In this way shortcomings can be fixed in a progressive step path as opposed to trying to do it all at once which can be too much to do in one step.

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Joao Fonseca of Brazil in a 5 set win at Roland Garros French Open over Djokovic. The victory, 4-6, 4-6, 6-3, 7-5, 7-5, after 4hr 53min almost 5 hours got to the point where Djokovic was utterly exhausted. Fonseca is 19 years old Djokovic 39 years and this showed as Fonseca took the last 3 sets to win. Fonseca's self-belief helped him and he said in a post match interview; “I just played. I just enjoyed being on court. What a pleasure it was.”

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German digital decline-only 20% of Dusseldorf administrative public services are online, Berlin much less than Dusseldorf, other cities in Germany lag behind. Denmark is way ahead of Germany with all public and administrative services shown on one site for every citizen of Denmark. In Germany there is institutional inflation in that each city does digital development separate from others, and there is no national system. It may have come from Germany's disinclination to centralize things in the political system after the Nazi period of the 1930's destroyed liberties, which extends into the social sphere. In any case fax machines are common in Germany, and are needed to correspond with public services of city and state. Germany's IT industry association Bitkom tells DW in this report that 77% of German companies still use fax machines, and 25% use fax machines frequently.

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1.4 million green cards issued in the last year of the Biden administration 2024 as green cards issuance was at the highest level in a decade. Green cards to be issued only in the home country starting in 2026. The reasoning behind this decision is given by the US Immigration Agency-

"This policy allows our immigration system to function as the law intended instead of incentivizing loopholes. When aliens apply from their home country, it reduces the need to find and remove those who decide to slip into the shadows and remain in the U.S. illegally after being denied residency.”  

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The NYT covers the GAESA tourism enterprise of Cuba (that operates independent of the government of Cuba) that overinvested in Tourism at the expense of agriculture industry and infrastructure during the Obama administration, leading to collapse with Trump's 2014 embargo on Cuba. GAESA controls about 50% of Cuba's economy, run by military and people from Castro's family.  That left 121 hotels built in the boom years of tourism at 30 percent occupancy. The Iberostar high rise hotel is one of these hotels that rises over dilapidated housing in Havana, the Cuban capital. The investment in tourism by the GAESA enterprise that runs about 50% of the Cuban economy is 13 times what is spent on healthcare and education, says the NYT. The Castro family, Raul Castro family, runs this business venture that was started when the Soviet Union as sponsor of Cuba had collapsed by 1991. The NYT says this 'devolved' the ideas and promise of the revolution. "Devolved?" What kind of word to describe a complete loss of faith, and enormous failure with severe hardship for the Cuban people? It means the whole idea of communism or Marxist revolution has been proven false, even as it survives in Mexico and parts of Latin America. One can be against the Batista regime- similarly against corrupt regimes in Latin America or Asia- that ruled Cuba before the Castro Cuban revolution and still look for better choices and alternatives than what Castro came up with as an answer to Cuba's needs. Much of Latin America is suffering from the same problems of dictatorships and turning to Marxist alternatives - particularly the alternative put forward by Castro in Cuba- that has also destroyed the Venezuelan economy with Chavez's turn to Castro's Cuban revolutionary slogans and ideology. That came up with temporary solutions for the poorer sections of society, yet failed badly for all sections of society in the long term. How else can one explain one fourth of Venezuela's population and about the same of Cuba's leaving the country, some of those who left the critical human capital that would form the core of the human input to combine with capital and technology for advancing the economy. If Cuba were like the Dominican Republic or other parts of the Caribbean to depend on tourism for its national income then would it not be better to have friendly relations with the US, the main source of tourism revenue. The Obama administration was only holding up a failed idea by holding out a helping hand to tourism in Cuba knowing full well that a change to a Republican administration would simply lead to heavy investments in tourism at the neglect of infrastructure, public services and the economy, of health and education, to become large economic losses. This is what has happened.  As China and India have proven and are proving there are no magical ways to economic development- the same route that was traveled by the nations of Northern and Western Europe with scientific advances, technological advances, have to be taken, the same route that was traveled by the US in its industrial revolution and building of infrastructure, that same route has to be taken by all nations. It does not have to take a time period of centuries as in Europe. The US accomplished it faster with new technologies and vast human and natural resources over 100 years, Japan in 50 years, China in 30 years. India in 25 years ongoing.There is room for intelligent solutions to problems, for speed and tapping into new technologies, yet the same inputs of land, labour, capital and technology have to be put together for development. For states or regions, cities, within China and India, the same inputs, the same access to foreign investment and new technologies is the only route to rapid development. Long range plans are set in motion, decades of stable efficient, clean governance is put in place, and alliances are built with the nations of Europe and with the US. This road is traversed though hard work as Japan and China have done, and India today is thoroughly engaged in. ...

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Japanese prime minister Kishida joins president Biden in deciding not to run again with low popularity ratings and cost of living concerns of the public. The LDP administration of prime minister Kishida put through a $100 billion investment package to revive the economy in November 2023. In the first quarter of 2024 the Japanese economy GDP growth suffered from a 0.7% decline. Japanese prime minister Fumio Kishida of the LDP party popularity has remained at around 25% and Kishida has decided not to run again for prime minister. His term expires in 2025. A new LDP leader will be elected. This report says growing voices in the LDP party persuaded Kishida not to run and have a new leader. Inflation which was tame for over a decade has increased with surging prices for oil and gas after the Ukraine war. The situation is similar to the US and EU where rising prices have hurt ordinary people struggling to make a living. Kishida committed Japan to investing 2% of GDP on defense. The effects of economic developments is that the Japanese currency is weakening. ...