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Officials of the federal government in New Delhi say Washington DC, Berlin, Ottawa, Canberra are national capitals like New Delhi with special needs unique to the capital city in each situation. These needs require the administration of the national capital to be under the federal government. This is so in each city for this reason. What are these needs? They are prioritizing the national interest, better coordination, comprehensive planning and decision making taking into account the diverse needs and interests of the people of the capital. It is for this reason that the federal government has set up an administrative authority for this purpose. As in other foreign capitals the federal government has a broader perspective on governance and policy making considering the needs of the entire country not just of an individual state or state which can be narrow and limited in scope. And it is for this reason that capitals around the world have made this their model for administering the national capital. ...

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Kernza is a new kind of grain from wheatgrass that is environmentally friendly being tried out by Kansas farmers in the US. A single seed of Kernza grain grows into a plant that provides grain year after year without the need for costly fertilizer, more water and energy. It forms deep roots that store carbon, and grows alongside other crops and provides wildlife habitat.  In this report from Washington Post an artisan baking company is shown baking Kernza and wheat grains bread.

Climate change makes Kansas summers much hotter and drier, and makes rainstorms more intensive, says this report. Land Institute ecologists say traditional farming is carbon intensive and alternatives are needed. Kansas had some of the richest soil in America say ecologists, but it is being degraded at a rapid rate. As America's breadbasket state a lot needs to be done to enrich and restore Kansas agricultural land.

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Two parts per million of lead in cinnamon is the maxiumum that is considered normal. Five parts per million of lead in cinnamon is considered bad for health. Children are particularly affected by lead contaminated products. High lead contamination in applesauce product pouches lead to recalls by the US FDA recently. In the case of the cinnamon applesauce pouches this Washington Post report says federal investigators have called it "an act of economically motivsted adulteration." The European Union limits lead to 2 parts per million. McCormick & Company says it adheres to strict safety protocols and procures whole cinnamon bark rather than ground cinnamon to control adulteration and contaminant. Frontier Coop which sells brands Simply Organic and Aura Cacia says it tests for heavy metals and follows New York standard of one part per million of lead in spices. People are discouraged from buying in bulk for turmeric and cinnamon as this creates risks of contaminated or adulterated product. ...

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The $1.2 trillion bill that was negotiated a day before March 22 deadline will be voted in the House on Friday. Senator Ms. Murray of Washington state and Rep. Rosa DeLauro of Connecticut secured spending on child care and education programs- a 9% increase in Child Care and Development Block Grant, and a $275 million increase for Head Start, $120 million for cancer research.For the Border the spending bill puts in a 25% increase in funding for technology at the southern border, 8000 more detention beds (Congress funded 34,000 beds), 2000 new Border Patrol agents. Shalanda Young, Janet Yellen and Jared Bernstein of the Biden economic team went before a Appropriations committee in the House. Rep. Steny Hoyer said the Congress that passed the Inflation Reduction Act, the Science and Chips Act and other Biden legislation to aid the economy was the best he has seen in 40 years in the US Congress.

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A labor shutdown that nearly shut down the US economy says the Washington Post is a result of policies set by the BSNF management for attendance on freight trains by engineers and other workers. It resulted in a tragedy. Hiles, 51, suffered a heart attack on June 16. He missed a doctor's appointment because he was called back to work. Not showing up could have invited penalties under strict attendance policies of BSNF, one of the largest rail carriers in the US. Aaron Hiles told his wife he felt different, then he made an appointment to see a doctor. On June 16 the locomotive engineer suffered a heart attack and died in an engine room on a BSNF freight train somewhere between Kansas City and Fort Madison, Iowa. President Biden has stepped in and arranged an agreement that includes time off when needed for medical reasons and a 24% increase in pay by 2024.

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Washington Post's Tara Parker Pope who runs its Wellbeing Section offers important tips on restful breaks and rest activities that perform an essential restorative function for people. Restorative activites include taking a walk breaking off from routines of work, a cultural concept Feierabend in German of breaking off work at a set time, so that one can recharge mental and physical batteries. Science supports this- that during these restorative hours the brain is in the Default Network Network and active. Active rest means disconnecting from tasks say experts and this is why the concept of Feirabend or closing time, finishing time, end of work is very important for resting the mind and rejuvenating. This means rethink long days, to be productive throw in periods of rest, Feierabend, microbreaks, frequent vacation breaks of 8-10 days, every bit helps to be productive and to be healthy and strong in mental+ physical health.

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Jimmy Carter is collecting eulogies at 99 years. He has outlived all presidents. Carter lives with his wife Rosalynn in a two bedroom one story rambler in rural Georgia since 1961, in a house that is so plain and simple that it can only be compared to one that dates back to the mid fifties the simple house in Independence Missouri in which US President Harry Truman lived after leaving Washington in 1952. Both two of the most revered Democrats of this century. At a time when Mr. Reagan has a diminished reputation from all the wars in the Middle East that started from his policies and the failure of laissez faire in bringing fairness to working people and families in America, Truman, Carter and LBJ are seeing their reputations enhanced to a remarkable degree. Building on the work of FDR and Truman, LBJ helped to build Social Security and Medicare for a fairer, better America respecting the dignity of men and women.

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The WSJ first reported just days before the 2016 presidential election about National Enquirer suppressing a story relating to Karen McDougall and the former president. That story did not get much media coverage. In 2018 WSJ reported a similar story relating to Stormy Daniels and the former president. At the time not much attention was paid to these stories says WSJ and the legal consequences were not anticipated. Last week a NY jury made a conviction on 34 counts of the former president Trump on the Stormy Daniels hush money payment with testimony by the former president's lawyer David Cohen. During the history of the US since its founding in 1776 under men of courage and leadership qualities of George Washington, John Adams and Jefferson, to the recent presidents from Lincoln, Teddy Roosevelt, FDR, Truman, Eisenhower, Kennedy-LBJ, never faced a situation of this kind. 

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Rep Marie Perez 34 years, of Washington State, is one of the new members of Congress who feel there is a sense of disrespect for people without college degrees, that Democrats have to go back to the days of John Kennedy when a majority of voters without college degrees supported him. John Kennedy had more support from people without collrege degrees than with college degrees. In 1960 John Kennedy had 52% of people with high school education, 65 years later Biden had only 41%. The 11 percentage points gap is what is needed to be filled to bring the Democratic party back to what its core values are, core values lost after entry of Silicon Valley people and finance industry people into the Democratic party -muddying up the core principles of the Democrats since Woodrow Wilson and FDR from the 1900's to Kennedy in the 1960's, standing up for the rights and aspirations of workers and families.

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Not much interest or sympathy for Ford and GM in Congress or the White House. Nissan-Renault interest in GM makes little difference. Leaving it to the shareholders and management of GM and that of Nissan and Renault.