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600,000 knee replacement surgeries a year in the US and 30 million suffering from osteoarthritis. The Wash. Post looks at new options which include use of coral that can repair the cartilage in a knee. The coral is part of Agili-C approved by US FDA and developed by CartiHeal. It is made from a calcium carbonate that is derived from exoskeletons of coral that act as a scaffold in the body to help regenerate bone and tissue, says the Washington Post in this article.

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A Washington Post reporter tells why his reading list for 2018 has on it Winston Churchill's book "The Gathering Storm." A book suggested to him by Republican strategist Steve Schmidt. Authoritarian tendencies are evident in the interview with Schmidt of the NYT, including the idea expressed by president Trump that the Justice Department is something over which the president has "absolute rights." In a interview on CNN, Carl Bernstein, the reporter who covered the Watergate scandal of president Nixon, clarified that it was not just the break  into the Watergate apartments that led to impeachment of Nixon. Bernstein stated that it was the way in which Nixon used the powers of the presidency that led to the problems he faced.

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There can be some comfort with the loss of the usual social contact during the period of lockdown and working from home. There are is the opportunity to slow down, pause and reflect in prayer or meditation. There is also time to spend in gardens or parks, a patio or balcony to be outside. As Adrian Higgins of the Washington Post- who has two books on gardening and covered it since the 1980's- points out here we are not apart from nature or above it, we are nature, and plants and birds outside are fellow beings of a sort. Most of us live in tight urban environments and this is a great opportunity to break away from all the noise and bustle and experience some time with nature and with ourselves. A time for renewal and listening to our inner voices, as the gods may be reminding us about living a better and slower life. Higgins reminds us that sometimes it is an experience that is alive in memory as there is a word for it in Japanese and in German, and in other languages. In Japan shinrin-yoku is about forest bathing, by finding a woodland or park and experiencing the stillness. Germans call it a forest walk or waldspaziergang. Plant gardens or parks will do, even landscaped areas in urban settings. The shades in a garden with sunlight falling in different ways on leaves and plants. We develop a capacity to notice things we stopped noticing as we grew up. Just walk or sit quietly and look. Plants and trees also take away some of the isolation and loneliness as they are fellow travelers of a sort. As anyone who has planted will know we can look forward to the new flowering, and the growth into next year, and the next. We have got too intertwined with the short term and the immediate fulfillment, and this draws us out of this in ways that enrich and nourish our lives.     ...

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The former president is shown in the special counsel Jack Smith filing of Oct 2 and in this report in the Washington Post to be indifferent as rioters stormed the Capitol on Jan 6, 2021, telling an aide "So what?" Vice President Mike Pence was driven to an undisclosed location that afternoon for safety, and the president was informed, according to the filing.