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Chinese president Xi Jinping is learning from the country's Covid experience in the way Biden and Democrats learned from their initial push for tighter restrictions in 2020-2021. Most covid restrictions, quarantines, testing is being lifted in China and efforts are being made to stabilize the economy hurt by frequent lockdowns, and a new path is being taken that responds to the Covid lockdown fatigue of the people.  This will lower Chinese growth below the central bank forecast of 3.3% for 2023, yet it also offers a learning curve for the Chinese leadership and new government that was put in place after the CCP party congress in 2022. This may be experimental in the short run but offer benefits for China and the world in the long term. For the first time it means China's trade tensions with the US are turning the corner in a way no number of tariffs and rhetoric could do between the two countries. The evidence- China's exports to the US have declined by 25% already in the last few months. Exports to the EU have declined as well by 11%. China's trade surplus in November 2022 showed a drop to $70 billion from $85 billion in October. ...

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Extreme German dependence on Russian oil and gas that happened under the administration of Angela Merkel and the high oil prices today from a a lack of development of alternative renewable energy resources created the situation that provided the financing for Russia's war in Ukraine. This is now unwinding as the European Union and the US set a price cap of $60 for Russian oil. This cap will in future reflect the cost of production of oil in Russia among other factors, and the lower demand for fossil fuels as renewable energy production is accelerated quickly, and the inflation fighting efforts of the US central bank. Gradually the mechanisms and environment is being created for an end to the conflict in Ukraine.

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How lockdowns affected Apple's contract manufacturing through Foxconn in southern China and how this led to policy of relaxing the tight restrictions and embarking on a new policy path that responds to people's lockdown fatigue.

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Just as Democrats and Mr Biden learned from the experience of earlier lockdowns in the US and opened up the US economy in 2021 and 2022, China is now taking its own steps to move away from its earlier policies that affected the economy with frequent lockdowns and tight restrictions. There are some risks but in the long run this could get China to a better place after the people's fatigue with lockdowns that is similar to what happened in the US getting the US to where it is today.

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The performance of Morocco, Senegal, Japan and South Korea, show a new popularity of soccer in Asia and Africa, and teams that can compete with the best in Europe.

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The Biodiversity Summit COP15 in Montreal in December is covered in this report in the Guardian. It was meant to be held in Kunming, China but was shifted to Montreal, Canada, because of China's zero Covid policy. China, US, EU, India and other Asian, African, Latin American nations are strong supporters of restoring biodiversity on the planet.

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Changes proposed by Labour's Gordon Brown and Keir Starmer of Labour for the UK now strive for-

"The goal of an irreversible transfer of wealth, income and opportunity to working families across the UK is dependent on the irreversible transfer of political power closer to the people, the two go together."

"This Commission is demanding a new economic and political settlement to ditch a century of centralization, the over concentration of power in Westminster, and call time on the era of "the man in Whitehall knows best."

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Goncalo Ramos hat-trick in the 6-1 soccer game against Switzerland shows a Portugal team at its best. 

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This WSJ editorial cites French president Macron on the provisions in the Biden Inflation Reduction Act that favor Make in the USA and how it affects foreign automobile manufacturers. WSJ also says the actions taken by Japanese, Chinese, Canadian and German governments favor their domestic industries. For decades Make in the USA was neglected hurting American workers, American communities, and creating serious even dangerous (for democracy) social gaps in society. The Biden administration is following a Make in the USA policy that is now being followed by the EU and Germany of bringing supply chains closer or back to home ground after the pandemic showed the serious shortcomings of shipping American or European manufacturing overseas. After the hollowing out of Detroit over two decades Detroit now gets a chance to come back with the rebuilding of the car industry in the renewables age.

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Kylian Mbappe of France showed exceptional skill in his assist for Olivier Giroud and his 2 goals in the 3-1 French win over Poland. He has handled all the attention and hype without it letting it affect his concentration, speed and skill in soccer. Only Messi and Ronaldo come close.

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Steps the US has taken to not let the war escalate even as it arms Ukraine to be able to defend itself. The goal being to defend Ukraine and seek a settlement as quickly as possible with Russia. Biden, Macron and Scholz have talked to Putin in the last few weeks as the winter war drags on with no one gaining from this war. 

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Sel-awareness, what it is and how it can help one build on reflection that happens when one slows down not going on at the fast pace of today's life. It gets one to know how ones actions are perceived by others, how to develop the humility to see oneself and others in ways that improves social interactions.

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After covid fatigue over the long periods of time in the last 4 years and the urge to drop it all it helps to understand and continue small actions that will protect against RSV, flu and covid viruses that linger on.