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Diet has a major role for a healthy Mind when it is embedded in a routine that included sleep, exercise and healthy lifestyle. Fruits, vegetables and millets play a role in this.

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US poverty rate increased in 2022 after two years of declines with the end of government aid. It increased by 2.3% and the median income declined to $74,580 adjusted for inflation.

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What does a 5 day Joe Biden trip with landmark decisions on Asia Economic Corridor to Europe, discussions with G20 leaders at the New Delhi G20 Summit, and a new strategic partnership agreement with Vietnam signed by Biden in Hanoi, say about the president's sharp mind and healthy lifestyle at age 80 years? Biden was born November 20, 1942. He also shook hands with over 500 graduates at the graduation ceremony of the Air Force Academy. Katie Rogers who was with the president during his visit to New Delhi and Hanoi says this says a lot about the president's energy and stamina. In New Delhi he held informal discussions with 30 world leaders in a Summit that lays out a new path for future generations of the world's leading 20 countries and for Africa, Asia, Latin America, as well as Europe and the US.

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Exclusive deals with Samsung, Apple and Mozilla have turned Google into an exclusive monopoly for internet use. The US Justice Department is taking aim at this in the trial that begins today September 12, 2023. It limits choice for Americans and unfairly rewards monopolistic behaviours. President Biden said famously in his State of the Union speech this February "capitalism without competition is not capitalism, it is extortion." It is why the Biden administration is serious about the Tech monopolies which distort the fairness of the American system leading to a monopoly over information so that different ideas are not represented in the same way as they would be in a competitive situation. It also means monopolistic pricing behaviours. 

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Biden as president for 2024 and the matter of age is the subject of this report in WSJ. For too long the press has looked at president Biden's age as drawback ignoring his vast experience, and not Trump's only 3 years younger with poor food and exercise habits and overweight, as pointed out by Duke University Prof. Frank Bruni in the NYT. Here the WSJ at last shows that half of Americans born in 1942 are alive, with many of them about 650,000 working, 18% more than a decade earlier, according to Census Bureau. The saying is that 80 years is the new 60, because of advances in medicine, given healthy habits and exercise. 

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Worklife balance is now at the center of negotiations between UAW speaking for 150,000 autoworkers and Stellantis, Ford, GM. During the pandemic with mandatory overtime and working upto 6 days week, 10 hours a day, for product launches for many factory workers, meant a detrimental impact on personal health. A shorter workweek is proposed.

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Isaacson's new book on Musk says Musk's story is a cautionary tale. The compulsion to be drama magnet or mean are not prized traits, say others.  More sinister (the hell) is celebrating a culture that does not respect the need for worklife balance, of respect for nutrition and exercize for good health. Musk's methods which he calls "algorithm", a word known more for obscurity than meaning, are nothing new. For years as the US, Japan and China, now India have innovated there is a focus on simplifying things, and to do this questioning the existing way of doing things by breaking down the existing method into pieces and reorganizing the pieces of the puzzle leaving out unneeded pieces. What is the key to his success as it was for Jobs at Apple is creating a culture in which people would invest in and take risks for innovation at the high end of the price spectrum. Jobs used design and new stuff like the iPod and iPad, iPhone to do this. Musk does this through playing the role of a social media icon but a dangerous one that does not respect worklife balance and good health habits of nutrition, exercize and mindfulness. In processes this can give you a process that takes less time and money- how India's moon mission and rover Chandrayan 3 was done for $78 million showing these work practices of Musk are nothing new, and universally adopted by successful companies and nations. Newer ask your employees to do what you would not do, is also adopted by the best managers. By turning it into a mantra it obscures the fact that America today is a country of massive inequalities where two thirds of 4th graders cannot pass ACT reading test and half of retirees have zero savings, working people and families face a cost of living and health crisis and are badly neglected. How does it help to role model as an icon and popularize a culture that tolerates and accepts such conditions that would leave men deeply troubled, including America's leaders Washington, Lincoln and FDR if they were alive today. ...

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The old Fifth Avenue NYC building that Lord & Taylor department store opened in 1914 is remodeled by Amazon for offices that will have 2000 employees or a fifth of its New York workforce. Konrad Putzier of the WSJ looks at the problems of renovating old spaces in cities across the US. The cost is a factor as it cost Amazon $978 million. Renovating it means staying within what the old Italian Renaissance based design would allow without too much cost. This means less natural lighting, putting more interior meeting space which does not require windows. Only the new rooftop 2 floors have flexibility to put in modern windows. 

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Saudi Arabia signed a series of agreements with India at the G20 Summit with $100 billion in investments planned including digital, rail, energy  and other connectivity for the IMEC corridor for India through Middle East to Europe. Saudi prince MBS announces the IMEC Corridor and talks about its significance at the G20 Summit.

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The battleground states of Michigan, Wisconsin and Pennsylvania in the North have 83% white voters in a national election compared to 69% nationwide. It is with white voters that Mr. Biden is doing better and according to three sets of data, and this could make it possible for Mr. Biden to win these states again in 2024. In Georgia and Arizona nonwhite vote remains sturdy for Biden, while the states are moving leftward, and this could tilt these states towards Biden, says this report. Biden is losing some support among nonwhite voters but this is happening in states such as New York where Democrats would have a smaller margin in their win. These changes are observed by taking into account the 2020 national and midterms results and combining them with insights from NYT/Siena polls in recent months.

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The increase in child care costs in the US and impact on families is the subject of this report in NYT. In New York City Montessori in affluent neighborhoods can run $4000 a month and working class families have to stretch budgets to pay for $2000 a month for child care.

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Trump at 77 has serious issues of age for the US presidency says Frank Bruni, professor of journalism and public policy at Duke University. Age is a very personal journey, says one expert, and it depends on how good you are taking care of yourself. On this score Trump has serious drawbacks. Nutrition matters, exercise matters. Bruni says Trump's diet is garbage, and he is overweight. Biden is only 3 years older than Trump, and he is known for healthy eating habits and regular exercise. This is a serious difference that the press has paid little attention to. Another factor in aging is doing something for a purpose in life that extends beyond one's self. Trump's obsessive attention to himself means there is a lack of purpose beyond one's own egoistic pursuit of office which acts as a negative factor in aging.

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The White House site shows the Memorandum of Understanding on the India Middle East Europe Economic Corridor or IMEC that will build rail, internet, telecommunication, supply chain connections from hubs in India through the UAE, Saudi Arabia, Jordan and Israel to ports and commercial hubs in Europe. The signatories are the US, Germany, France, Italy, India, Saudi Arabia, UAE, and the European Union. The Saudis have committed $15 billion to the plan and other countries will add funding. An Action Plan will be made in 60 days.

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The White House statement says on this new Economic Corridor agreed on at the G20 Summit in New Delhi yesterday September 10, 2023, says-

"We aim to ensure a new area of connectivity with a railway, linked through ports connecting Europe, the Middle East, and Asia. The United States and our partners aim to link both continents to commercial hubs, and facilitate the development and export of clean energy; lay undersea cables and link energy grids and telecommunication lines to expand reliable access to electricity; enable innovation of advanced energy technology; and connect communities to secure and stable internet. Across the corridor we envision driving existing trade and manufacturing, and strengthening food security and supply chains."

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About 30% of recent postings are for hybrid work at Boeing and it favors remote and hybrid work. It helps to reduce cost by trimming payrolls and cutting office space to return to cash flow and profitability. The leader of America's largest aerospace company Mr. Calhoun says headquarters is himself and CFO Mr. West. Calhoun is CEO of Boeing since 2020, and has run the company using remote work. He sees the company as distributed all over the US. Its headquarters shifted twice from Seattle to Chicago, and then to Virginia outside Washington D.C. He says about this that 70% of his day is virtual no matter where he is because he runs a large distributed company that Boeing is today. Many factories are in the Seattle area, suppliers in many locations. Calhoun has homes in the Hilton Head area, and near Lake Sunapee in New Hampshire. Boeing says it is a different approach to get employees to travel to many locations and engage people rather than be tied up at a corporate headquarters.  ...

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The wisdom of trying hard but not too hard. Productivity declines when trying too hard. It helps for the mind to get rest and come back to the task refreshed, which means push yourself but only so much and continue to work at it steadily. There is no such thing as achieving 100%, it could mean the goals set were not ambitious enough or that the goals were too hard acting as a demotivating influence. Also minutae or stuff that is not that important can creep into that extra 15% to get to 100%. 

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With two 9 year old twin boy and two 14 year old twin girls Federer spends a lot of time taking the children to and from school. He owns a minority stake in a Swiss sportswear company ON where he designed a new sneaker. He has tried Soul Cycle classes in East Hampton, New York, and he sees a physio 4 times a week for knee issues, which means he does less cardio at the gym.

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An extraordinary moment in history took place at Rajghat Gandhiji Memorial in New Delhi on September 10, 2023. The leaders of 20 largest nations from all over the world observed a moment of silence after devotional hymns at the memorial to Mahatma Gandhi. Click on original article to pull up the larger picture and take our On the Spot Quiz on which countries were paired together on either side. On either side of Modi are Widodo (Indonesia) and Lula (Brazil), next to them either side Macron and Biden, Albanese and Sunak, EU's Michel and Leyen , Erdogan and Yeong, Fernandez and Meloni, Qiang and Kishida, Lavrov and Scholz, Sissi and Ramaphosa, Rutte and Trudeau. Can you tell which countries each pair of leaders are from? Answer below for our first On the Spot Quiz. Answer: France and US, Australia and UK, EU's pair, Turkey and South Korea, Argentina and Italy, China and Japan, Russia and Germany, Egypt and South Africa. It is an exceptionally well thought out arrangement. With Indonesia and Brazil on either side of India, you have the core of the aspiring population of 1.7 billion people more than anywhere else on the planet Earth, who think alike, act alike. And next to them are leaders of France and US, Australia and Britain, and the European Union, who are resolutely backing the shift in agenda- debt assistance, tripling renewable energy, and a new infrastructure building effort for ease of living.   ...

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At a time when multilateral financial and other institutions are not working properly on behalf of countries in the Global South, the G20 is seen as the place where the poor countries can find a voice. The African Union was admitted to the G20 nations with the support of India and the US at the New Delhi Summit. Before this the only nation from Africa was South Africa. The other countries are the original G8- US, Canada, Germany, France, European Union, Britain, Italy, Japan. These countries represented the already advanced economies. To these nations were added the newly advanced economies of Russia, South Korea and China, Australia for 11 economies. The 7 rapidly developing nations added are India, Indonesia, Brazil, Argentina, Mexico, Turkey, Saudi Arabia, South Africa.