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A study done to observe readings for nitrogen dioxide NO2 and particulates in kitchens with gas stoves. Forty million Americans use gas stoves. For these homes the best way to reduce harmful effects is to ventilate with fresh air by opening a window or door a little bit. Particulates come from the food itself that is being cooked and this happens for both gas and induction electric stoves. Only half of American gas stove kitchens turn on the vented hood that takes the air outside, these need to be turned on.

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Chinese premier Li Quang reveals that China's growth was 5.2% in 2023. Growth was 3% in 2023. Li Quang makes an effort to convince foreign investors to stay in China at the Davos meeting. Outflows of capital exceeded inflows by $11.8 billion in third quarter 2023, suggesting an exodus of foreign capital.

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A 93 year old from Ireland who started rowing at age 73. He shows that our body does not have to lose muscle with aging. He is the subject of this case study published in the Journal of Applied Physiology, shown in The Washington Post. He is a one time baker and battery maker who does curls and lunges with small wieights and does rowing with 30% rowing of some intensity the rest at a steady pace. 

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Republican candidate Trump wins 51% of the vote in Iowa to De Santis 21% and Nikki Haley 19%. Trump won among evangelical voters with 58% support. In cities his vote declined. In Story County home to Iowa State University in Ames, it was 34%, and in Johnson County where University of Iowa is located 36% supported Trump. In 2024 18percentage points separate Mr. Trump's support in low levels of college or post secondary education to higher levels of college or post secondary education. In 2016 Mr. Trump received 29% of the vote in low college education areas to 22% of the vote in high college education areas- a spread of 7 percentage points. Iowa is a state with a large farm and agriculture sector. Other states with manufacturing in the midwest tended to move away from Democrats in 2016. Some of this momentum has reversed with union support for Mr. Biden who has taken a pro-union stance in a way that is not matched by any Democrat since FDR and Harry Truman in the 1930's to 1950's. The shift of Clinton to globalism and Obama to tech companies cost Democrats heavily in 2016 with workers in manufacturing- something that is reversed in drastic ways since 2020 with Mr. Biden on the picket line at UAW union auto strikes in Michigan. ...

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Haley and De Santis manage to get 40% of the vote in an agricultural state where farmers are a large voting bloc and tend to be evangelical. Many of these farmers voted for Mr. Trump giving him 51% of the vote in the Iowa caucuses. See the article below in the WSJ report from counties in Iowa with large evangelical vote that is shifting to Mr. Trump in the belief that he was good for rural America and that he could give Republicans a better chance for a four year term.

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Hancock County, Iowa, is one of those rural counties in the American heartland that did not support Mr. Trump in 2016. This county now supports Trump by a large margin because they see his policies benefitting rural America, and see him as a way for the Republican party to be back in power to pursue a conservative agenda. WSJ reports from Hancock County in Iowa. The American voting system gives more importance to states with smaller populations in the Electoral College relative to larger states. States with large farming communities such as Wisconsin, Michigan and Iowa play a larger role in elections in the US than population alone would suggest. John McCormick of the WSJ talks to farmers in this rural county in Iowa with a higher proportion of less educated voters than the rest of the counties in Iowa. One of five voters have a bachelors degree in Hancock County compared to one in three in Iowa as a whole and 38% nationally. The median age is 44 years compared to 39 years nationally and in Iowa. This part of rural Iowa is also in farmland that is many miles away from large cities and urban areas and more isolated and homogenous as 9 out of ten people are non-Hispanic and white. About a fourth of these voters are supporting his candidacy over Nikki Haley because they see it as more likely to win because of polls, even though Haley is according to the WSJ editorial opinion the stronger candidate for Republicans across the suburbs critical for 2024, which are slightly younger, more educated, and less isolated from the rest of the country. Biden and Obama are a sharp contrast when it comes to rural America. Where his own Agriculture secretary felt rural America was neglected by president Obama, Biden truly cares for rural America and has huge investments in rural America as part of the rural infrastructure effort. ...

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Children's scores remain below pre-pandemic levels for kindergarden, and for 1st and 2nd grades for students tested in 2023. Test scores of over a million students in the US show this sizable gap in school readiness for these younger children.

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The Biden Infrastructure Law provides the rural playbook for president Biden's plan to make huge investments for the revival of rural America. Supporting Americans living in rural areas is atop priority of the Biden Administration. This part of the White House site for Build America shows how these investments are being made by different areas and ministries in the government. It is delivering on the promises for a bette life for rural America- for high speed internet shrinking the relative isolation in rural America, new roads and bridges and improving existing infrastructure, modern wastewater systems, clean drinkig water, reliable and affordable electricity. The list goes on and on. No one growing up in rural America like Sandra Day O'Connor in the western United States or others in the heartland, in Kansas or Iowa, in white states or red states, in Republican or Democrat states, should face any sort of deprivation and have similar opportunities that their brothers and sitsers in suburbs and cities have. This is the vision of president Biden for the heartland of America and the western, southwestern, southeastern United States. ...

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WSJ says Congress will not support lower drug prices by about 50% in Canada to permit drug imports from Canada. Yet in today's America will Congress stand in the way when both Democrats and Republicans support drug imports or anyway to get lower prices and reduce the most costly part of the cost of living in the US. WSJ editorial opinion says this policy of higher drug prices by a factor of 2 or more makes American people healthier. This is clearly wrong. President Biden has said over and over that "I don't get it." It makes American people less healthier by large enough margins and America less strong, and the time is passed when there was any doubt about the great damage this is doing to the health of the American people. The time is passed when the will of the American people was not resolute enough to find a healthier life for the American people.

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The 22 kilometre Mumbai Trans Harbour Link (MTHL) opens today. It is India's longest sea bridge. 170,000 tons of steel went into the bridge which involved digging into the seabed 40 metres down to support large girders. It starts in Sewri and ends in Raigad in Navi Mumbai.The sealink is 16.5 kms and the two land viaducts at both sides 5.5 kms. Built at a cost of 21.2 thousand crores rupees of which 15.1 thousand crores or 70% comes from the Japan International Cooperation Agency. Construction and engineering was done by Ishikawajima Harima Heavy Industries, Daewoo, and Indian companies Tata Projects, Larsen & Toubro, bringing together Japanese, Korean and Indian expertise for new projects of this type to be built by 2030. It cuts commuter time by 45 minutes and brings better access to the airports and ports in the area of Mumbai, and to cities in the southern part of the country including Pune. 

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A study by ITEP, Institute for Taxes and Economic Policy shows the top 1% pay less in taxes on income than every other group in 42 American states. The poorest fifth pay taxes 60% higher than top 1%. The most regressive states are Florida, Washington, Tennessee, Pennsylvania and Nevada. The tax systems seen as reducing inequality are D.C. Minnesota, New York, Vermont, New Jersey. This happens at a time of growing inequality, high cost of living, and the aftereffects of the pandemic on health and mental health, with high cost of pharmaceuticals with entrenched lobbies, low enrollment of men in colleges with increasing dropouts, the huge burden of student debt on young people.

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 Nikki Haley was born in Bamberg, South Carolina in 1972, her father became US citizen 1978, her mother 2003, according to her autobiography. She was governor of South Carolina from 2011 to 2017 and served as the US ambassador at the United Nations under president Trump. Article 2 of the US Constitution sets out that only natural born citizens can be president of the US. Commentators have opined that the natural born citizen requirement was put in to mean that the citizen was not naturalized at some later date. During the 1730's under British Common Law and under the Naturalization Act of 1790 of the First US Congress children of Ameircan citizens born overseas were considered to be American citizens. This was true of Barry Goldwater born in Arizona before it became a US state, and Romney born in Mexico, Senator McCain born in the Panama Canal Zone. This is why when one parent is an American citizen as for Obama and Cruz this law prevails. When a child is born in the US he is considered to be a citizen at birth under the laws of the US and natural born under Article 2 of the US Constitution. Supporting US literacy about civics  knowledge for children is the best way to get the best outcomes for the civic life of the United States as promoted by Supreme Court Justice Sandra Day O'Connor through iCivics site, and by Lyrarc under the Movement for Global Literacy. ...

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The British people should see further improvement in cost of living concerns with drop in energy bills and inflation falling to below its current level of 3.9%. Decline in inflation could go closer to the 2% set by the Bank of England making interest rate cuts possible by the Bank of England. At one point inflation had reached 11%. 

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The response of a new government to gang violence in Ecuador is the subject of this report and the accompanying editorial that follows that points to its transnational roots and the effect of changes in its neighbors. It shows how the demand for drugs in Europe affects small Latin American countries leaving the institutional structures at risk.

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Iran and Houthi rebels in Yemen seeking to enlarge the Gaza response of Israel into a wider regional conflict. The US under Biden seeking to limit the contours of the conflict and convince Israel to end its invasion of Gaza. Shipping lanes in the Red Sea and the Suez Canal are affected as Maersk now sends its ships around the Horn of Africa. The US and UK warships tackle a recent barrage of attacks on shipping in the Red Sea last week and the US says it will respond to keep theshipping lanes open for Suez and the Red Sea. The WSJ shows these shipping lanes and the impact.

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VO2max is based on aerobic fitness.Small bursts of activity on a treadmill 4 minutes fast and 3 minutes slower, repeated 4 times for 4X4. It is used to measure one's fitness age. The Norwegian Institute of Science and Technology in Trondheim, Norway,  has fitness age calculator on its website. Up tempo exercize one that increases your breathing and heart rate improves your VO2max. The key is exerting yourself vigorously three or four times a week.