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Jan Brewer is the former Governor of Arizona and a Republican. Here she says as Secretary of State she passed the rule that voter ID is required to vote and adopted other rules to make elections fair and trustworthy. She says overall the system in Arizona for elections is sound and fair. She is vigorous in saying that claims to the contrary only hurt America's democracy.

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This is about Governor Newsom, Biden, Michigan and what the Media just doesn't get. Governor Newsom said in South Haven, Michigan yesterday- "I believe in this man. I believe in his character. I believe that he has been one of the most transformative presidents in our lifetime." One has to go back to FDR and Truman to understand Biden. FDR and Woodrow Wilson were the leading transformative presidents of the last one hundred years. FDR and Truman had to overcome many problems to provide the leadership America needed in critical times as the nation turned from a largely agricultural country to and industrial nation, through wars and economic upheavals. Biden is tackling one of these difficult periods in the Nation's history and is bringing exceptional experience, conviction and ability to this task.

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How Cristiano Ronaldo of Portugal was able to reduce his heart rate to 100 bpm as he prepared to take the first shot in a penalty shootout in Euro Cup soccer against Slovenia.  It was 170 bpm at the end of extra time. This was after he missed a penalty shot during the game. Ronaldo uses breathing in and breathing out as a way to control his heart rate. Visualization is another technique he uses to be in the best state of mind. Along with hydration, healthy diet and good sleep patterns breathing exercise is a way to reduce the heart rate in moments of stress. Why is it effective? Ronaldo says "It's because it makes you calm." The tracking was recorded by a fitness device called WHOOPS. This breathing in and breathing out is part of the Buddhist practice and an ancient way of maintaining the four forms of mindfulness involving contemplation of the body, of feeling, of mind, and of mind object.

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Keir Starmer of Labour  in Britain says "From 20 points behind to 20 points ahead in the polls." As Lincoln said you can fool some of the people all the time or all of the people some of the time, but not all of the people all of the time." This has relevance also for America in 2024 as president Biden in his transformative work for America faces the same kind of rumor and doubt Keir Starmer faced for the last two years, much of it pushed by the Tories. Lincoln said this in Clinton, Illinois, in the Lincoln- Douglas debates, September 2, 1858.

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BBC shows the elections in which large majority of seats went to the Liberals, Conservatives, Labour. In 1945 Clement Attlee won a majority of 145 seats on a program to rebuild Britain after the Second World War, to create the NHS and social security for the older population. Conservatives under Winston Churchill lost 189 seats, but came back 6 years later as the Cold War with the Soviet Union was happening. Twice this changed in 1979 with Margaret Thatcher unwinding some of the aspects of the unions and public enterprises, followed by Labour under Tony Blair accepting the culture of Conservatives that has gone on to the present day in which government is not proactive. Blair won majorities in 1997 and 2001 of 179 and 167 seats yet as seen from today laid the seeds of the problems of Conservative policies getting such wide acceptance that even when the River Thames was polluted and water was privatized for profit motives including loading $19 billion in debt, it did not cause serious questions to be raised. The public shift to Labour in 2024 happens when a complete reversal of the culture of the government not being proactive in the public interest and not supporting  manufacturing to compete worldwide is being reversed. ...

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US students in China in educational exchange were 11,000 before the pandemic. Today this has dropped to 1000 which is not good for the cultural and educational interaction that promotes understanding between the two large countries.

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The problems of poverty and crime in the poorer suburbs of Marseille, France, and the failure of Macron to invest in infrastructure, manufacturing and improvement in the lives of workers and families that is the only solution to these problems. BBC looks at life in Marseille today and the options for improvement.

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Twenty Democrat Governors meet with Biden on July 3, 2024. All says they support Biden. Governor Newsom put it this way- "I heard three words from the president tonight. He's all in. So am I." Newson said he was not just a defendor of the president, he was a passionate supporter of Biden. Most say those who can hear understand that his achievements are undeniable. Governor Whitmer said "He is in to win it. And I support him." Kamala Harris said "We will not back down. We will follow our president's lead." Governors from Minnesota and Maryland said "He had our backs during Covid. We have his back." The problem it appears upon closer look is that the media did nothing, nothing to question where it should ask questions about what is not in character with Lincoln, Wilson, FDR, Truman, Ike, not in character with the founders Jefferson, Adams and Washington. It did not look closely at what president actually said- only the delivery which can depend on the day- an educated media would never do this. The media's credibility today is the lowest it has ever been, on this basis the media including the largest television stations and the newspapers have failed, and failed the Nation. In the UK the media supported Brexit and failed the British nation, this is how the British people feel today as they go to vote in the general election on July 4th. It is the reckless behavior of the unelected media that is put to the real test in 2024. ...

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Spectacular scenery in Trail Ridge Road Highway to the Sky, Rocky Mountain National Forest, Colorado.

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A small rural prairie town population 5206 people looks to solar and wind energy to meet is needs because it saves money. Other rural towns follow its example. The town is Morris, Minnesota.

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The need for relief in student loans and the 50% of the $1.6 trillion in student loans in forbearance as young people facing high cost of living and accumulated loan interest struggle to make a living. Student loan relief is one of the cost of living actions taken by president Biden. It is one of a series of cost of living actions taken by president Biden including helping ordinary workers and families meet the rising cost of living.

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Growth in airline travel is coming from higher income buyers, as people earning around $75,000, the lower and middle income buyers are holding back struggling to meet the rising cost of living.

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Hungary's president Orban visits Ukraine and mets Zelensky for peace talks. Hungary's has assumed the presidency of the EU in 2024. He suggests a ceasefire from Ukraine first to bring a settlement to the war.

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French prime minister Attal says Macron's party will stand down in seats that can be won by France Unbowed or LFI the socialist parties alliance. This is an effort to prevent National Rally to get a majority in parliament.

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With his dwindling popularity and failure to support the socialist parties alliance Macron has made the party En Marche his own creation, a failed project. Macron started out in the Socialist Party in Amiens, France, was a minister in the Socialist government of Francois Hollande 2012-2017. Socialist voters twice voted for Macron in 2017 and 2022 elections to keep the Le Pen National Rally out. After the last election 2022 Macron faced union protests on pension age changes and on issues related to fairness for workers as he failed to take cost of living action and protect workers. He now faces a divided parliament and becomes a lame duck president till the next presidential election in 2027. He called the party he created during the last year of socialist Hollande's term as president initially En Marche, later En Marche El Republique and Renaissance, initially tapping into support for reviving France with younger people in political life. Yet he failed to live up to this instead put himself at odds with working class people and families and the problems they face across rural and urban areas of France. He has run out of support after the yellow vest protests, union protests, and protests over the pension age during his first and second terms. By calling the socialist parties of which he was a member in derogatory terms Macron increased his isolation and created a situation in which the RN of Le Pen is vying to be the leading party in the National Assembly. Only by making large investments in the French economy of $140 billion that the Socialist parties alliance proposes can France's economy and infrastructure be revived, not by the programs of either the RN or En Marche which make no effort to increase investment in the French infrastructure and economic strength. A modest tax on the top 1-4% of the wealthy finances this investment of $140 billion which RN, En Marche and Macron seek to avoid calling this program in derogatory terms to protect a tiny minority of the affluent who in the right way would want to contribute a fair share to the growth and revival of France. ...