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Aging does not happen gradually but happens in waves at early 40's and early 60's and at 78 years, say Stanford scientists. This means we should be proactive and act by having a regimen of exercises that we take extra care to do when we are at these ages so that we compensate for rapid muscle loss or other aging related issues including balance, posture, skin health, cardiovascular, and other health issues. Nutrition can also be geared to specific foods that will strengthen us.

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Damaging the Spellow Library in a living space in the working class district of Liverpool by rioters in August 2024 was a disgrace say residents. People in the area desperately need safe community space and a chance to read the books they love, say people who came up with funds for restoration.

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A look at how Kamala Harris plans to focus on specific aspects of the Biden Economic Policy Agenda that are of the greatest concern for the American public. Cost of living action is the highest priority. Harris has ideas on this issue to cut housing costs and has specific proposals from 2023 with rising housing costs to tackle this by limiting rent increases to 5%. She will also come up with specific actions to sharpen her focus on cost of living issues to help ordinary Americans cope with rising cost of living for groceries, autos, auto repair bills, insurance costs, and energy costs. Economic advisors include the following from the years since 2020 with Biden as his VP- Brian Nelson,Treasury Department, Mike Pyle   Deputy National Economic Advisor for International Economics, Brian Deese     former National Economic Council Director  Gene Sperling, former Biden Economic Adviser, Deane Millison former Harris Economic Adviser, Rohini Kosoglu, Grace Landrieu, Bharat Ramamurti.      ...

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Wages are now consistently up more than inflationary pressures since mid 2023 to July 2024 by about 0.6 to 1.0% in Labor Department graphs about cost of living. This is good news for the US economy. It shows the policy of president Biden investing in rebuilding infrastructure and Science/Chips, and renewable energy is delivering for the American people alongside cost of living actions by the Fed's Powell and Biden. For the first time since 2021US CPI index for inflation from the Labor Department drops below 3%. It drops to 2.9% for July 2024. The Consumer Price Index increasing by 2.9% over the same month in the prior year 2023. This shows a definite trend for the cost of living to moderate after the supply chain events that increased inflation leading to lagging efforts for wages to catch up- cost of living issues for ordinary Americans. The costs of medical care and automobiles, automobile repair, food, all moderating. Housing costs still to moderate with higher interest rates.  ...

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Throughout their work as high school teachers in Mankato, Minnesota, during Tim Walz's 8 years in the US Congress, 8 years as Minnesota Governor, Tim and Gwen Walz were a pair that depended on each other and were each others closest advisers. Gwen Walz had an office in the Minnesota Governor's offices. She has taken a strong interest in education, in Minnesota's schools and colleges and shares the same passion that Tim Walz has for the school lunch programs and other ways to build educational opportunity in the state. Jospeh Bernstein looks at the life and work of Gwen Walz, spouse of the new running mate of Kamala Harris, Tim Walz of Minnesota. In 2002 when Tim Walz was running for Governor Walter Mondale came out of retirement to fill the seat of Senator Wellstone. At a meeting she is shown with Walter Mondale whom she thanked for inspiring her with his VP choice of Geraldine Ferraro. This is memorable because Hubert Humphrey was a mentor of Walter Mondale. Humphrey's role in US politics goes back to the days when he was a candidate for the presidential nomination against John F. Kennedy in 1956 and 1960. Humphrey was Vice President under LBJ. Mondale served as Vice President under president Jimmy Carter from Georgia 1977-1981. Minnesotans have served in the VP role twice before - with Tim it would be three- all highly competent Americans with a measure of respect worldwide. ...

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Hear this America- Calling something that is all around us a hoax is not like telling a lie on media. Calling a thing a hoax when it is a growing Threat has Big, Big, Big consequences that you might not even want to think about. Project 2025 and "Drill Baby Drill" would create billions of tons more of carbon pollution and destroy any climate change action that would help control climate change- causing even bigger fires and sudden floods all over the world. The cost says think tank Energy Innovation is 2.7 billion tons of carbon pollution- what India emits in 1 year- and 1.7 million job losses by 2030 from jobs lost in renewable energy including small offset from fossil fuels. The cost would be at the minimum over $1 trillion dollars to repair by 2028- the cost of not taking action on climate change for four years, of additional floods and fires larger than ones before,  and of tackling the additional damage to the climate, the loss of the technological advances needed over next 4 years, the investments needed to tackle a much larger problem than it is now. It would require larger deficits to tackle and risk the health and well being of future generations. For the US compared to China the consequence will be a severe loss of technological advantage in the technologies for renewable energy that no longer, no longer have the support of the government as they do in China.   ...

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Germany's DW.com looks at the influence of money in US elections. The Supreme Court decision in 2010 for Citizens United said First Amendment rights of free speech enshrined in the US Constitution were not based on the identity of the speaker as an individual or other entity. Corporations and unions were allowed the same rights of free speech. No limit was placed on contributions of companies. This has increased the influence of companies and corporate interests in US elections. This undermines public confidence in the election process. In one instance a billionaire said he would contribute $45 million a month to the former president's campaign. In one talk show the former president offered a position in his administration to that billionaire. In another instance a large Silicon Valley contributor offered large contributions to Harris-Walz and yet remained critical of Biden's choice of regulator Lina Khan at the Federal Trade Commission.  This shows the influence of companies in financing after 2010 is becoming more direct and blatant. Yet US has never had the kind of strict laws existing in Europe on election financing and not setup a public financing mechanism as in Europe. Even before Citizens United SC decision tech, pharmaceutical and oil companies lobbied heavily using the existing laws to their advantage to buy influence.    ...

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Kylian Mbappe will play for Real Madrid in the opening game with Atalanta for the UEFA Cup.

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Japanese prime minister Kishida joins president Biden in deciding not to run again with low popularity ratings and cost of living concerns of the public. The LDP administration of prime minister Kishida put through a $100 billion investment package to revive the economy in November 2023. In the first quarter of 2024 the Japanese economy GDP growth suffered from a 0.7% decline. Japanese prime minister Fumio Kishida of the LDP party popularity has remained at around 25% and Kishida has decided not to run again for prime minister. His term expires in 2025. A new LDP leader will be elected. This report says growing voices in the LDP party persuaded Kishida not to run and have a new leader. Inflation which was tame for over a decade has increased with surging prices for oil and gas after the Ukraine war. The situation is similar to the US and EU where rising prices have hurt ordinary people struggling to make a living. Kishida committed Japan to investing 2% of GDP on defense. The effects of economic developments is that the Japanese currency is weakening. ...

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The cooperation of Paris residents and visitors was key to the security achieved during the Paris Olympics. The stadiums were full, 743,000 people attended venues on July 30, and millions of people lined the streets for the men's and women's cycling road races. "The Games took place amid a great atmosphere, and the police were very well received by both Parisians and tourists, who cooperated well with them," says Axel Ronde of the CFTC police services union. Clarisse Agbegnenou, bronze winner in the women’s 63kg judo category was a member of the police force. 75,000 police, private security and soldiers were used for smoothly carrying out the Olympic games with the Olympics integrated into the city of Paris for opening and closing ceremonies in a way not seen before. It was also intended to revitalize neighborhoods of Paris that had fallen into decline. In this sense the designers aspired for something different and can draw satisfaction that they made the effort and it may leave a lasting value in revitalization of Paris. Yet considering the lack of adequate investment most cities in Europe and the US were getting over three decades of laissez faire economic theory of Reagan/Friedman there is a lot that remains to be done with new investment scale and spirit. ...

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WSJ looks at dangerous work loads and overwork, 100-125 hour work weeks with little or no chance for rest for younger workers in investment banking. Most of them sign up for the opportunity unaware of the toll it will take and bosses routinely expect such dangerous workloads ignoring bank policies that are not enforced by the banks management.