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Strawberries and cream (or Geek yogurt) are a British food that is popular in a different form in Japan as "furutsu sando." They are now adapted to make a Japanese version using soft white bread and include also fruits such as kiwi, clementines, to add color and flavors.

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The 6 km Congee to Bondi walk along the coast, and the 10 km Manly Scenic Walk, Sydney Harbour National Park trails, and  the Greater Blue Mountains Heritage Area, are shown here in BBC Travel, parts of Sydney that can be explored on foot.

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Kashmir region has a long history that has been lost in the coverage since 1947 as the colonial rule ended in the region with intermittent peace and conflict. For 7 centuries since 100BC there was Hinduism from the Vedic period, then Buddhism, followed by 7 centuries of Shiva religion, till the 15th century. In the 15th century  Islam entered the region for 3 centuries till the Sikhs and Sikhism a religion around deity Ram around 1819, and the British after 1850. The British set up a protectorate in Kashmir under the British Empire ruled by a Sikh king from 1850 to 1948. What this says is that after a unsettled period till 1948 to 2020, the region is likely to return to its history of tolerance for different people from South Asia, with one huge difference, the rapid modernization of the region in the 21st century replacing the feudal poverty and backwardness of a overtaxed and underdeveloped farmers communities. This is a trend back to Kashmir's true history over 15 centuries since 100BC which is irreversible. ...

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President Biden introduces a new format for the US China discussions on international coordination for economic policies of the two nations. It puts the dialogue between the two presidents and the ministries under them with clear goals for the US and for the Chinese side their own goals. It replaces the US China Strategic Economic Dialogue setup by Treasury Secretary Paulsen (Goldman Sachs) under the younger Bush which Mr. Trump rejected and which was seen as a failure for both sides creating the very hypergrowth in China pushed by business interests on both sides that hurt both nations. 

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Pictures of the earthquake in Turkey in the NYT.

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World class swimmer in the 1500 meter freestyle Katie Ledecky trains alone in her lane in California during the pandemic for almost a year. She would like to have training partners but this was not possible during the pandemic. The 24 year old has done a lot of solo training in the last 12 months, a regimen that requires her to be strong mentally.