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Exercises that help Parkinson's.

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Cognitive decline from social media shown in scientific studies and how short breaks are necessary to reverse the damage done. A plea to educators, parents, the public, and parliaments to take action now before more damage is done to girls, children and to the new generation in many countries.

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From Warren Court 1953-1969 at 72% score for pro-Civil rights in Burger court 1969-1986 score of 52%, under Roberts it is same at 52% in 2026, basically a 50-50 rulings on civil rights and minorities. Even though it appears much has changed with appointment of new Justices by DJT not too much has changed, except a fair amount of skepticism added and more questions asked about the real impact of decisions and how they play out in real life. In real lifer some things work out differently than intended. Amy Coney Barrett is one of the Justices with no particular leanings as shown in the interview on C-SPAN by Rubinstein recently even though she is from Notre Dame and appointed by DJT with an enriched family life.

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Only the week before Tuesday April 7 Pakistan Foreign Minister Dhar failed to convince China to get involved. April 7th Tuesday in the US 1.30 pm US time, 8 pm Islamabad Pakistan time, China finally decided to jump in to convince Iran to accept peace talks in Islamabad. It is quite possible that behind the scenes the US was talking with China which has a 25 Year Comprehensive Agreement with Iran signed in 2021 that is the main support for the Iranian economy. China acted to reassure Iran that talks in Islamabad would proceed smoothly, and persuade Iran to accept ceasefire and talks. Why? Knowing that brinksmanship by US and Iran would lead to unforeseen consequences and hurt China's economy with oil price volatility as well as  hurt the US economy, and hurt the prospects for the planned May14-15 visit by DJT to Beijing to improve economic and political ties, both China and the US wanted to do everything to prevent this from happening. The result a hastily arranged peace talks in Islamabad so that by 4 am Islamabad time on Wednesday or 6.30 pm US time on Tuesday evening the ceasefire had already been agree to by US and Iran, according to this report in The Guardian from Pakistan. The crux of the matter was that it would affect US and China's economy with oil volatility, and US-China relations by jeopardizing May 14-15 revised date for DJT visit to Beijing. This good sense prevailed over all the war rhetoric and the media information and disinformation. It is confusing because of all the misinformation, but becomes clear when one understands this in the context provided in this report from Pakistan by the Guardian. Why Pakistan? For Pakistan the missile attack the day before of a Saudi petrochemical complex by Iran was drawing Saudis into the war and Pakistan has signed a defense agreement with Saudi Arabia that requires Pakistan to support Saudi Arabia if it gets into a war. For Pakistan it was a fragile situation that would be a catastrophe with unforeseen consequences on its economy. Already schools are closed for 1 month in Pakistan and oil is in short supply, paying for it at $115 or $125 a barrel would put severe strain on Pakistan. Who wins, who loses is being told in the media- much less on the good sense that prevailed  the efforts and the predicament of the large powers China, India, the US, and Germany, European Union, the poorer countries, all hurt economically, caught in a war they do not want, do not need. ...

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California gets 75% of its oil from imports and one third of imports from refineries dependent on Hormuz Straits. 20% of jet fuel comes from South Korean refineries, and 25% of gasoline from South Korean, Indian and Taiwanese refineries. This means things can get very tight if the war continues in the Middle East. This could happen as South Korean, Indian and Taiwanese refineries become low in their own stocks and export much less. California has not benefitted from the shale revolution in the Permian basin as pipelines do not exist for transporting that oil. Shipping oil on tanker ships from Texas to California costs more than shipping oil to California from Asian refineries. Over 20 years California lost 50% of its oil refining capacity by creating conditions averse to the oil industry, instead of adopting a two pronged approach of shifting to renewable energy with some flexibility for fossil fuels hat was adopted by the federal Biden administration, also run by Democrats. As a result Chevron which was California based for 144 years shifted its headquarters to Houston,Texas. There are no signs Governor Newsom, a Democrat is reversing his position to show more flexibility on fossil fuels during a transition phase to renewable energy.  ...

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It might not all make sense that the Pakistan/China mediated ceasefire conditions (including US and Israeli condition of no nuclear weapons development and ballistic missile development) are really not known even in the media today, only known to the Iranian government and the US government. In these conditions Iran's government gets to show that it had achieved its goals, even with enormous reconstruction costs of the damage done during the war. DJT had pointed to a sort of regime change in Iran after most of the earlier leadership has been removed, and new leaders in place who are keen on setting up conditions for their own administration replacing the old one.  Over the period 2027-2030 the prospect is real that China, India and Japan may shift their oil supplies sources to other regions, increase conservation per unit of GDP, and increase supplies of renewable energy, steps already taken by Germany over the last decade. Most media looks only what happens today and in 2026. This may be the last of the Middle East Wars before Europe and the US, and India, China, Japan shift away from the Middle East to get supplies of fossil fuels, and it may bring new renewables technologies that reduce the dependence on fossil fuels to the point of making a true transition to renewable energy. It may also be the last of the Middle East Wars in the sense that people of European nations and the US insist on no involvement in MIddle East as a sort of quagmire for squandering American, European and Asian vital resources of people and capital, ample example being given over the last 40 years. Considering the costs of the war and the moral cost of destroying infrastructure such as power plants that hurt the local population more than the regime in power, China, Japan, the US, and EU, India may find it is easier to race each other in coming up with alternative supplies and shifting to renewable energy faster than planned, making Middle Eastern oil supplies  and volatility in prices redundant, which would be a good thing after the hugely negative and costly experience of the last 50 years of dependence.     ...

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Chevron in the US is now processing 250,000 barrels a day of oil from Venezuela.

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British policy on use of bases for attacks on civilian infrastructure in Iran.

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US and Iran accept Pakistan's mediation of the war with a 2 week ceasefire and opening of Straits of Hormuz- April 7 2026. The mediation by prime minister Sharif of Pakistan gave both sides in the war a way to back down. Both sides agreed to talks in Islamabad, Pakistan. As a partner of Pakistan, China may also have a role in setting up a settlement as China and Japan have the most to lose from the Straits of Hormuz being closed, oil prices rocketing up to $115 and higher, and even a prolonged shutdown of Hormuz Straits. Both China and Japan get 90% of their imports from Hormuz Straits. Oil prices drop to the $100 level from $115 after the announcement of talks in Islamabad. This is not a long term settlement. After the two weeks US president meets president Xi of China in Beijing shortly afterwards on May 14-15. It is likely that preparations for that trip will involve China and Pakistan working together to get the US and Iran to agree to an extension of the ceasefire. One outcome of this war is as Le Monde has noted- the unreliability of Hormuz supplies and shift to imports from US and Venezuela and other parts of the world for fossil fuels. And with this a renewed effort to reduce the fossil fuels needed by accelerating renewable energy supplies in Europe, India and China. More attention will also be focused on reducing the proliferation of nuclear weapons by all major powers. Removing US involvement in NATO may also turn out to be positive in some ways to bring Russia and US as nuclear powers to better working relationships, and reduce the nuclear arms race and weapons race. For Europe it means meeting needs of Ukraine and improving military capabilities. The overall result may be positive for all countries. The Middle East region will be seen as one in which no powers should get involved in and the Middle East will also find it has squandered its valuable oil dividend in five decades of wars and mismanagement and fall behind the rest of Asia and Europe, the US in economic progress and development. ...

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US strikes on Kharg Island as deadline nears on April 7 2026, on military targets on Kharg. A two week ceasefire is arranged with Pakistan (and China's indirect) mediation. DJT to meet Xi in Beijing May 14-16 could lead to an extension of that ceasefire and oil prices gradually coming down.

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Irvine, California, just south of Los Angeles and preserving a small city and greenery feel without intrusion of large venue facilities.

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The new Social Studies, Civics and English Reading curriculum for K-12 in Texas Schools looks at a broader approach to reading of classics which have been largely bypassed in an erroneous approach to reading focused on whatever is in contemporary trends. The current approach is leading to a generation of children who do not know much about the Nation's history and culture and form of government, about the English language and its prominent American authors. One draft includes books like “The Very Hungry Caterpillar” by Eric Carle for kindergartners, “A Wrinkle in Time” by Madeleine L’Engle for seventh graders and the Rev. Dr. Martin Luther King Jr.’s “I Have a Dream” speech for eighth graders. Frederick Douglas and Langston Hughes are also included. It also has passages from the Bible, including a meditation on Love from First Corinthians.  All this is happening as the Nation has a new Test alternative to ACT and SAT called the CLT Classical Learning Test which provides longer reading passages from English and American Literature and history, science, technology, world knowledge, far better than ACT or SAT. ...

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Pictures of the Moon from Artemis II Moon Mission Orion Spacecraft shown in Washington Post. April 7 2026.

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Read about how the Ground Mission Control talks to the astronauts looking at the moon in the fly by in the Artemis II Mission on April 6 2026. Artemis II takes the observations and the information collected on this fly by, pictures of crater areas on the surface of the moon and other places, where a future landing place may be found for a landing on the moon that sets up a permanent exploration center. Judging by the enthusiasm generated in the US and the public support it looks like such a permanent exploration site will come next. The astronauts Reid Wiseman, Jeremy Hansen, Christina Koch, and Victor Glover were great as a team and really boosted the public perception of the Artemis II Moon Mission with their live talk with Mission Control on earth that the world watched.

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WSJ Editorial Board says US targets should not be ones that hurt the people of Iran such as power plants.