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Report from Smart Ageing Summit at Oxford 2026. It rejects the notion common in society that physical decline is inevitable with age. It puts the responsibility of good health on healthy living which means about 80% of the responsibility is on each one of us to maintain good health. Things that are important says this report are completely abstain from alcohol, avoid processed foods (what RFK Jr is telling us as Health Secretary), prioritize sleep, cultivating a "not-meat" mindset, not eating after 6.30 pm. Other studies such as the Oxford Population Health with half a million UK participants show environmental exposures and healthy living habits have far greater importance than biological ageing and inherited genetics. Which also supports this conclusion that it is upto each one of us to build a better quality of life as we age. We assume here that the society we live in is healthy and there are no natural disasters such as climate change or human made disasters such as wars and conflicts, human exacerbation disasters such as not investing in healthcare, education and infrastructure for good public services such as transportation, parks and recreation. Yet that cannot be taken for granted and it is also important for our own healthy living and our spiritual health to invest some of our time and put our money into making sure that this investment takes place in building a healthy society and environment to live in. We do this in our civic life, as parents at parent teacher meetings, as custodians of the environment, being active in our neighborhoods, in business practices, and in supporting and monitoring investments in education and healthcare for our communities. ...

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Mann Ki Baat June 2026 Visions of Milkha Singh- India in the 100 Meters, 200 Meters, 500 Meters, Modi talks to Indian Athletes, Gurindervir Singh and Animesh Kujur. Gurindervir Singh is from a family with father and grandfather in sports from the 1950's. He is India's fastest athlete in the 100 meters. Here he talks to Modi about his experiences competing in Indian athletics. He is part of the Indian Navy. One of the things he had to overcome is the sentiment that Indians could not compete with world class athletes like Roger Bannister in the sprint and fast running. He hope to dispel this sentiment. He is also a reminder of the achievements of Milkha Singh from his community in the Rome Olympics in 1960 where he came in 4th. Milkha Singh(known in India as the Flying Sikh) won the gold medal in 1958 and in 1962 at the Asian Games in the 200 meters and 400 meters races and the 4x400 Meters relay. He was part of the Indian Army. Kishane Thompson is one of the fastest sprinters under 10 seconds for 100 meters with most of the sprinters in top ten worldwide from the US or Jamaica. A whole new world is opening up in athletics in India with building of world class facilities, gyms, government support for athletes, and social recognition of the importance of athletics and sports. This extends to women's sports and the pesonal support to women's sports is well known throughout India from the prime minister. One of the aspects of running in Kenya, and Jamaica, is the hard scrabble conditions, which Indian athletes including Milkha Singh experienced, people from all parts of the country, without the necessary resources are also competing in sports in India in 2026. ...

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Going to a baseball game or a cricket game, a soccer game or basketball game, used to be part of the experience of growing up as a child not only in America, but in many parts of Asia since the 1950's. Sports organizers are failing the public and the Nation, many nations, when they let prices keep out the vast majority of the young people from sports games. This is true of the New York Knicks games in 2026 with the San Antonio Spurs, with tickets transport, everything going up. Here DW.com asks important questions about the FIFA World Cup. Most of America's younger generation, the vast majority of children will be excluded from these games. DW.com writes about the cheapest ticket listed on the FIFA website at $8625 and one ticket listed for $690,000. When told the cheapest ticket for the first Paraguay US game was $1000 US president DJT said it was "ridiculous," that he woudn't pay that either, and expressed real disappointment. DW.com raises other questions about the sudden 50% increase in teams and 60% increase in games for the World Cup in 2026. Teams suddenly up from 32 to 48, and games from 64 to 104. If more smaller football associations or countries were to be added, would it have been better to try this out in smaller steps? Has this diluted the sporting quality of individual games. If more games why would prices jump this much? Last World Cup the average price of a ticket was the same as the list price and no resale markets to create artificially high prices in the stratosphere driving out most buyers. ESPN looks at he process that set these prices in the adjoining piece. ...

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A chance to look at the birth of the universe 3.5 billion years ago. What was there before Brahma's thousand yugas and farther back in time to creation of the universe.  How are such images taken by the Webb telescope? What is a light year and what does it mean to say that the images shown here are 13 billion light years away. Hint: A light year is how long it takes for light to reach us from the vaccuum of space far out in the skies. Light travels at 186,000 miles per second. In one year it has travelled 6 trillion miles through the vacuum of space. For these most distant objects detected by the Webb telescope, the particles of light have traveled some 13 billion light years, traveling across space for 13 billion years. It tells what the distant objects were like 13 billion years ago.  The light of a thousand suns mentioned in the Bhagavad Gita is not just a metaphor. When on sees the immensity of space everything down here on earth looks insignificant before the Creator. ...

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The St. Lawrence Seaway as it winds its way through Quebec City past the plains of Abraham and further upstream to the Atlantic, presents some of the finest landscapes and views on the North American continent. Here NYT Travel takes one through the river to the Gaspe Peninsula.

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The huge temperature difference of hundreds of degrees C between the lunar surface and its depths, the presence of sulphur on the surface, and pictures of Pragyaan rover moving around craters, are shown here in a BBC report on India's moon mission Chandrayaan 3.

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After years being driven by others as government officials or party leaders, going back to civilian life can mean learning how to drive. Here Nicola Sturgeon Scottish leader takes her driver license test in Scotland and relearns driving skills after her resignation as head of the Scottish government.

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What the future can look like for a Ford Motor workers family, in which a husband and wife work long hours, 12 hours shifts with overtime, 7 days a week just to make ends meet. Dave and Bailey Hodge are shown here and tell their story to the NYT.

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Escalating dangers of social media to democracy in the UK and the US through misinformation are covered here in this Guardian report. Prime minister Starmer of the UK calls it out in the current UK riots saying - "Social media is not a law-free zone."

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How the US remains divided on something as basic as masks during the coronavirus wave. Here is the situation in one hard hit state- Michigan in the US midwest.

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A draw how you feel, sketch how you feel on electronic pad, offered to readers by The Times, on the first anniversary of the lockdown in Britain. On the verge of a third lockdown, readers look for ways to restore their mental health,

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Ten walking trips in places such as the Camino Francais on the way to Santiago de Compostela, the Welsh countryside, the Sangre de Cristo mountains in New Mexico, coast to coast in northern England, in the Dolomite Alps of northern Italy, are shown here by Neil King in the WSJ.

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The Swiss form of government with a permanent Unity government and one that steers to the moderate and centre is shown here in France 24 report. The recent elections showed immigration an important issue. Yet climate change has not receded as an issue after progress in passing a climate bill.

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Being blind was not a disability in this situation described by the BBC's Chief North America Correspondent Gary O'Donoghue, who has overcome difficult odds to cover North America. Here he describes what happened on the day of the shooting at a Trump rally in Pennsylvania.

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Hotels in New York City can cost a fortune- $1100 a night in December near Christmas, $300 in September, $150 lower in January. Here dawn Gilbertson shares a small condo with an Airbnb host for $155 in December in Brooklyn about an hour subway+walk  to Manhattan.

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 Mayor Reiter of Munich, Christian Kern, head of Austrian railway OBB, say here that the actions of Viktor Orban of Hungary gave the German government very little time, only a few hours, to act. The first motivation was to act in a humanitarian way, which is what happened. The German government had asked Orban to register and handle immigrants in an orderly way. In the end with the failure of Orban to do this, the immigrants who would have come north anyway, streamed into Germany and Austria in buses and trains. Clearly Hungary and Germany could have handled this better. The German public provided support with a large number of volunteers helping. One German minister is cited here as saying that if Orban wanted to build a fence he should have done it in a quiet way, as there are fences between Bulgaria and Turkey, and Turkey and Greece and it has not bothered anyone.

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Trump says he supports the House Republican tax plan for three brackets 12%, 25% and 33%. In his earlier proposal Trump has supported a top rate of 25%. He made these comments, including support for deducting childcare costs, in a speech at the Economic Club of Detroit. Trump did not repeat a call for repealing Dodd-Frank bank supervision legislation. Clinton was critical of Trump's economic team of business people from hedge funds and the real estate industry, saying this was another example of "trickle down economics,"  for giving  "super big tax breaks to large corporations." Michigan has not voted Republican since 1988, and the auto industry rescue was organized by president Obama, a point heavily advertised in the 2012 presidential campaign. Romney had opposed the rescue effort, and during the 2012 campaign the WSJ reports say  Trump called the bailout of automakers a mistake because of expansion overseas.

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After two years of protests on the streets Chile faces new elections. No candidate has emerged to take a lead, and the candidates shown here offer different and contrasting views about the future.

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Redmayne is the Australian goalie brought in as a sub for a penalty shootout by the coach against Peru. The result 5-4 in favor of Australia. Here he is shown as being a really unconventional choice, no one had even heard of him, to bring a bit of distraction for the Peruvian soccer players.

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The coach of Freiburg and Bayern Jens Scheuer for women's soccer will now take on English team Brighton and Howe in a special assignment. Here he talks about his plans and his daily routine from seven to seven followed by a shower and a look at the day's matches. 

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April 2021- time to spend time outdoors and avoid congregating with others inside in spaces that are not as well ventilated. With spring here there is more of a sense of freedom being out in the fresh air and sunshine, and this is good for physical and mental health during this phase of coronavirus.

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The concept of Old Town Roofs including World Heritage Old Town is changing quickly in Europe. Here SWI swissinfo.ch shows how the Regensburg City Council is now putting solar on old town roofs by giving permission on world heritage sites. This is part of the Climate Change Action we now see all over Europe.

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 A number of exercizes that strengthen the quad and the legs are shown here by tennis professionals who say this helps in playing tennis. These exercises which include a number of squats are a way to strengthen the legs and lower body including stability ball squat, medicine ball toss, and lateral band walk.

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The local police station in Japan is a friendly place called koban. Most lost items are returned here. It is most unusual for something lost like a wallet or a iphone not to be returned.

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The mRNA vaccine production is running into bottlenecks because the mRNA derived from DNA, needs to be encapsulated in lipids. Lipids supply is limited. The detailed production process is described here in the WSJ.