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Panama Canal ad US control of a passageway through the seas the US build in the 1900's. The New Monroe Doctrine under DJT takes America back to the days in 1900 when president Teddy Roosevelt pushed thorugh the actions neded to build the Canal connecting the Atlantic to the Pacific. TR had the US Army Corps of Engineers start work in 1904 and said the famous words "Let the Dirt Fly." When Colombia refused to make this happen he formed the new nation of Panama. TR realized the importance of connecting the oceans- foresight for the massive expansion of world trade in the 1960-2025 period raising standards of living for the 3 billion people in India/China/Asia and for the 1 billion people of the EU and the US. Never before in history has such ahuge change in living conditions  and hopes and aspirations happened. Today when American ingenuity, invention and sense of purpose is derided or ridiculed, it serves as a reminder of the great endeavors that happened under American leadership and continue to this day into the future. ...

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British prime minister Boris Johnson says he is cutting down on carbohydrates, chocolate and late night cheese, and urges Britain to take up healthy diets. In a video posted on Twitter he says he is "doing everything I can to lose weight, and to feel fitter and healthier. I've been eating less carbs, avoiding chocolate, no more late night cheese."

As a result of the new lifestyle and eating habits which includes taking early morning runs, he says he feels a lot more energetic and healthier, "I feel full of beans" as he calls it using the British expression, and he "thoroughly, thoroughly recommends it."

Allegra Stratton, the prime minister's press secretary says she has lost more than a stone by filling half of her plate with vegetables.

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Jan Ruckert-John, Professor of Sociology of Food  at the University of Applied Sciences, Fulda, Germany is interviewed by DW.com on theissues involving gender preference for vegetarian food, the issues with meat. Particularly at this time of coronavirus and climate change the issue of overemphasis on meat in diets around the world is a topic that comes up. Men trend more towards meat. The role of cows and meat in climate change is not adequately understood.

There is less understanding about the benefits of more vegetables, fruits, whole grains, and nuts in our food, with less meat and the need for public education, a role for health departments in many countries to create public education campaigns. Even less understood is the role of herbs such as used in Asian countries from turmeric and ginger to cinnamon in promoting health. 

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The Hunter Biden investigation for non payment of taxes and illegally carrying a firearm was done under the US Attorney for Delaware David Weiss in 2018 appointed by Republicans, and extended into the Democratic Biden administration with Attorney General Merrick Garland. It ends in a plea deal. WSJ says this protects the Biden administration from any claims that it was helping the president's son.  He is the second son of Joe Biden and Neilia Biden. His mother and sister were killed in a car accident when he was a child. The only survivors Hunter and his brother Beau. Beau died of cancer in 2015. Hunter suffered a decline after that period leading to a divorce with Buhle in 2017, a troubling period for the whole Biden family she says. Hunter is a graduate of Georgetown and of Yale law school. 

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Fruits such as breadfruit, monk fruit, baobab fruit and jackfruit could turn up at your supermarket. Some new food companies think it helps to be creative as people all over the world shift to healthier diets to reduce the risk of disease. Kale and Quinoa were not well known until now, jackfruit could be the next new thing. It is popular in tropical countries in Asia. The trick is education about the nutritional value of the new vegetable or fruit and how it can be used. One founder says once you get an idea going in people's minds it can be scaled up quickly in the supply chain. This is the way yogurt became popular in America.

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Clemens Wergin of Germany's Die Welt newspaper offers an alternative German view on the disengagement policies adopted by Germany as the Middle East unravelled, and points to the costs of following the policies of doing little followed by U.S. president Obama. He says Europe faces a security crisis in its neigboring region of North Africa, similar to how it faced a crisis in the Balkans, which has resulted in the refugee crisis; and that it needs to work with its partners Britain and France to develop its own policies if the U.S. continues to pursue policies of disengagement from the Middle East, North Africa and other regions.

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The state's response in the Izmit earthquake of 1999 was weak and unprepared. This brought an outsider Recep Erdogan to power in the elections of 2003. 17,000 people died in that earthquake with damaged areas of Istanbul. 24 years later the situation is repeating itself as the state is seen as unprepared and uncoordinated in its response in the first 48 hours. This time there is a situation where the buildings that were built according to the code for earthquake prone areas are standing and next to them is the rubble from buildings that collapsed. After 2003 construction permits tripled and some construction failed to conform to the required building code, says this report in The Guardian. 

Amid the rubble of buildings and near open fires people gathered outside say no one is helping us in one earthquake hit area of Pazarcik, in this report of The Guardian.

 

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Paul McCartney of the Beatles talks about the times he was asked to write an autobiography. In a new book he writes about how some of the most well known songs he had written came to him in his imagination. The Times shows glimpses of McCartney's song writing skills putting on the words on thoughts in his life and imagination, on his surroundings in London and Liverpool, England. 

Shown here are actual handwritten notes of the lyrics, amazing to see for songs such as Let it Be that are some of the best music singles of all time nd the song Yesterday. Others include Penny Lane.

'Yesterday' and 'Let it Be' come from memories of his mother who died in 1956. The lyrics for 'Yesterday' were written years later in 1965 and for 'Let in Be' in 1969.  

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A labor shutdown that nearly shut down the US economy says the Washington Post is a result of policies set by the BSNF management for attendance on freight trains by engineers and other workers. It resulted in a tragedy. Hiles, 51, suffered a heart attack on June 16. He missed a doctor's appointment because he was called back to work. Not showing up could have invited penalties under strict attendance policies of BSNF, one of the largest rail carriers in the US. Aaron Hiles told his wife he felt different, then he made an appointment to see a doctor. On June 16 the locomotive engineer suffered a heart attack and died in an engine room on a BSNF freight train somewhere between Kansas City and Fort Madison, Iowa. President Biden has stepped in and arranged an agreement that includes time off when needed for medical reasons and a 24% increase in pay by 2024.

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This article in the Economist following the state election in Berlin, says it shows Merkel and the CDU as still the only likely option to form a new coalition in the 2017 federal elections. Even though six parties emerged in the Berlin election- the left parties SPD and Die Linke, the Greens,CDU, AfD, FDP- the situation is so fragmented that the CDU still remains the leading party nationwide. The Economist points out that a Greens and left parties coalition as in Thuringia is not an option at the federal level, because most Germans are not in favor of a SPD, left party Die Linke, and Greens coalition at the national level. The opposition from the CSU inside the CDU-CSU parties to Merkel's refugee policy,  with Seehofer calling for a numerical limit to refugees, is it says presents the only real challenge to Merkel. Yet Merkel has already tackled that problem, as the new refugee numbers are dropping dramatically. and Merkel has already pointed out that the refugee crisis came when she and her government were caught unprepared. By taking the right steps to assuage voter sentiment as she has deftly done throughout her terms in office, staying close to what voters generally accept as the best way forward, a year from now Merkel and the CDU may as she says be seen as having taken actions that best reflect Germany's interests in the long term. ...

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Two of three obese people live in developing countries. About 29% of the global population is obese in 2013, according to the Institute for Health Metrics and Evaluation at the University of Washington. Between 1980 and 2013, obesity increased by 47% for kids and 27% for adults in the global population. Dr Murray of IHME says no country was the exception. Diet and inactivity are the principal culprits. About 37% of world's men and 38% of women are obese. Obesity increased rapidly first in developed countries, becoming noticeable by 1980 and slowing since 2006, and now is growing fast in developing countries. Germany is a surprise No. 8 on the list. The U.S. No. 1 ranking tells a lot about the misguided priorities of living in the U.S., lack of education on healthy eating and healthy living, and not putting healthy habits at the top of things to do above making more money. An extreme case is South Africa where 42% of women are obese. The most obese countries are by rank - U.S., China, India, Russia, Brazil, Mexico, Egypt, Germany, Pakistan, Indonesia. Middle Eastern and North African countries have high obesity rates for children. The study is funded by the Bill and Melinda Gates Foundation....

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This report says Biden and other G7 leaders toured the Hiroshima Museum but does not say that they visited the East end of the Museum shown in an NHK documentary where most of what happened, of people who lived and died in Hiroshima on that day, are shown. It is not shown that Mr. Fumio Kishida is himself a cousin once removed of a 4 year old boy whose remains are shown at the museum. Mr. Obama also has not visited the East end of the museum according to reports. Lyrarc.com has suggested that the NHK documentary that was broadcast in Asia last week should be shown to G7 leaders if they have not actually seen that part of the museum that shows the lives of the people on that day. The point is not to see the dead as from one nation but as people who could be from any other nation in a different conflict with different countries, the responsibility of any one nation or of nations on opposite sides should not obscure the importance of seeing the dead as just human beings- without nationality.     ...

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Sister Emmanuelle the fourth most popular person in France, she would have turned 100 next month and served the poor in Egypt, died this week.

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Argentine soccer star Diego Maradona who died at 60 after health problems. Many controversies surround Maradona, unlike Messi and Reynaldo, two of the prominent players at this time from Argentina and Portugal. Unlike the period when Pele and Maradona dominated, today there are many good players and many good coaches such as the coaches of Liverpool and Manchester City teams from Germany and Spain, each having made soccer the single largest worldwide sport in history. New younger players are also taking the place of older players as seen in the Spanish and German teams in the Nations League soccer games. Coaches and team owners shun the publicity that drives the cost of players up and prefer to give younger unknown players a chance, which is itself a good thing for the game.

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Weight loss drug Alli available over the counter at $60 for 90 pills has successful introduction by Glaxo. About 2 million starter packages sold in 4 months. It works by blocking fat absorption of fat in the intestine and so requires persons using it to stay on a fat restricted diet or face side effects of sometimes uncontrollable diarrhea or flatulence.

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A humble diligent focused Diogo Jota who never went to Benefica or Sporting or the big clubs but worked his way step by step and into the hearts of the Portuguese people and soccer fans everywhere. A tribute in the BBC Sports to Portugal's famous soccer player who died in a car accident.