LyrArc Article Gist
A standing long jump and a temp pullup, a single leg squat are some of the few exercise drills shown in this exercise regimen from the US Ski and Snow board. The key is developing strength, agility, endurance and balance.

LyrArc Article Gist
India depends on oil imports for 85% of its needs. $110 a barrel oil imposes severe hardship in a country with a population of 1.2 billion people. Russian oil is offered at a $20-$25 discount says this report in DW.com. Higher oil prices are already making a recovery from the pandemic more difficult in India.

LyrArc Article Gist
Leaders of Germany's federal states agreed on cost sharing to settle refugees from Ukraine. Chancellor Scholz said that Germany will provide $2 billion in federal aid to German states for accomodating and integrating Ukrainian refugees.  Refugees from Germany will be able to receive basic welfare benefits similar to the welfare aid received by Germans of 400 euros per month under Hartz welfare program. By integrating them into Germany's social security system the refugees can integrate and stay in Germany, Scholz added. This means access to more resources, to job centers, health care and German language courses.

LyrArc Article Gist
This piece in DW.com is critical of Merkel and Macron, leaders of Germany and France, following the Russian invasion of Ukraine on Feb. 24, 2022. It says the West - European and American leaders bear partial responsibility for the developments in Ukraine.  Another view that also is critical of the western leaders says that NATO's role needed to be redefined, Russia's role in security cooperation in Europe needed to be defined not in the old terms of European history but in a new way so that NATO did not become a new form of shifting Eastern Europe into the opposite of what it had become under the Soviet Union. The western leaders of the last 20 years never addressed these issues and allowed them to be decided by default by different countries in Eastern Europe, just as they engaged in small lengthy wars in remote corners of the world - in Afghanistan to Iraq. From Reagan to Bush Sr and Bush Jr, from Clinton to Obama, from Kohl to Merkel and Schroeder these leaders never addressed the basic underlying issues creating the situation that is faced today. ...

LyrArc Article Gist
Annalena Baerbock is leading the Greens Party in Germany to a new poll high. Almost all parties lost points in the poll for Bild Am Sonntag and the Greeens gained. Coming at a time when the German public is weary after the eurozone financial crisis, the migrant crisis and now the coronavirus pandemic Annalena Baerbock brings a fresh approach to issues in Germany. Her call for a broad tent and the solidarity in the party with co-leader Robert Habeck are getting a good response from the German people.  Greens are ahead by 2 percentage points to 28%, CDU/CSU down by 2 points to 27%, SDU down by 2 points to 13%, AfD and Left Party both down by 1 point, AfD at 10% and Left Party at 7%. Greens present the idea of a new departure for Germany to protect the climate, reduce inequality and start a new Europe. Annalena Baerbock talks about this in her campaign as chancellor candidate for the September 2021 German elections- "we must make changes to create a fair country." The German people are listening after years of disappointment with the SPD under Schroeder, the Merkel years when Germany tackled crises of eurozone and migrants with no new direction for a brighter future,  the AfD creating new divisions and waning in approval, the lockdowns leading to social divisions, rising inequality.  ...

LyrArc Article Gist
Social psychology shows we feel interactions between people who know each other are safer than with strangers, but it is precisely these interactions that are now spreading the coronavirus if done without social distancing. Less likely to see them as contagious we tend to take more risks with them such as sitting close together, sharing food or hugging them, say social psychologists. In "psychological crowds" such as events, gatherings, perception of health risks is lowered when it is actually present.

LyrArc Article Gist
Labor party leader Jonas Stoere says the Norwegian elections have sent a clear signal- "the Norwegian people want a fairer society."  Labor and two center left parties together won 89 seats out of 169 in the Norwegian parliament. Social inequality and climate change are two issues in this election. The shift to labor or center left parties that seek to reduce the social and income divisions in European society is happening across Scandinavia- in Denmark, Sweden and Finland. Norway is an oil rich country that is not an EU member state, with 40% of exports in oil and gas.

LyrArc Article Gist
Evergrande relied on presales to finance itself and keep its activities in real estate. A Chinese government crackdown on speculative behaviours and taking on too much debt by property developers led to Evergrande having to offload properties at large discounts. Evergrande is China's second largest developer with $300 billion in debt. Investors have down payments on around 1.5 million properties and face uncertainty in getting money back if housing projects are not completed.

Hong Kong listed shares have collapsed by more than 80% this year. There are risks to financial stability in China if there is a collapse of Evergrande, says this report in DW.com. About 29% of China's economic output is tied to the real estate sector and Chinese in large cities invest savings in apartments as part of speculative investing.

LyrArc Article Gist
Protests planned in smaller towns in eastern Germany are the largest since the fall of the Berlin Wall, says this report in DW.com. Protests are against far right AfD and plans to deport immigrants from Germany. About 300,000 people turned out near the chancellery and the Bundestag parliament buildings in Berlin on Saturday Feb. 3, 2024. About 30,000 turned out in Dresden in East Germany. About 1800 organizations have called for protests in Berlin. Luisa Neubauer of the Fridays for Future Climate protests told the crowd according to DW.com- that hope does not fall from the sky, hope is damn hard work and that Germans must live democracy not just passively have democracy. This is showing Berliners and Germans in many cities and small towns in a different light, where the people themselves are taking charge. When political parties from the CDU and SPD, Greens and the Left have let the political landscape fragment with no party having more than 20% support. The future of Germany and the EU depends on these young people out on the streets. ...

LyrArc Article Gist
A new rail link would connect western Tibet with Kathmandu, Nepal. This is part of deals signed in Beijing between Nepal and China during visit of Nepal's prime minister Prasad Oli to China.